{"id":2147,"count":18,"description":"Comment\u00a0<strong>perdre du poids<\/strong>\u00a0? On se pose tous la question un jour ou l\u2019autre\u2026 rapidement facilement, sans sport, quand on est un homme ou une femme\u2026 Ce qu\u2019on veut c\u2019est perdre du poids efficacement. Il faut donc \u00eatre pr\u00eat \u00e0 y mettre les moyens. Attention, perdre du poids ne veut pas forc\u00e9ment dire\u00a0<strong>perdre du gras<\/strong>. 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