{"id":12137,"date":"2015-08-26T16:23:36","date_gmt":"2015-08-26T14:23:36","guid":{"rendered":"https:\/\/new-fitadium.synten.com\/TheGoodFit\/?p=12137"},"modified":"2021-02-26T09:19:10","modified_gmt":"2021-02-26T08:19:10","slug":"couple-grossir","status":"publish","type":"post","link":"https:\/\/www.fitadium.com\/conseils\/couple-grossir\/","title":{"rendered":"Etre en couple ferait grossir"},"content":{"rendered":"\n
\"Le<\/figure><\/div>\n\n\n\n

Il y en a eu des \u00e9tudes sur le mariage et en g\u00e9n\u00e9ral, les b\u00e9n\u00e9fices pour la sant\u00e9 \u00e9taient sup\u00e9rieurs aux inconv\u00e9nients : moins de maladies cardio-vasculaires, une meilleure esp\u00e9rance de vie, une meilleure qualit\u00e9 d\u2019alimentation\u2026 oui mais voil\u00e0, les bons petits plats, \u00e7a fait grossir !<\/strong><\/p>\n\n\n

Vie de couple = prise de poids ?<\/h2>\n\n\n\n

Des chercheurs de l\u2019Universit\u00e9 de B\u00e2le et du Max Planck Institute for Human Development ont planch\u00e9 sur cette question, en comparant le poids des personnes mari\u00e9es \u00e0 celui des c\u00e9libataires et ont publi\u00e9 leurs r\u00e9sultats dans la revue Social Science & Medicine.<\/p>\n\n\n\n

Les personnes en couple auraient tendance \u00e0 \u00eatre en surpoids selon cette derni\u00e8re \u00e9tude men\u00e9e \u00e0 grande \u00e9chelle, en Europe sur plus de 10.000 personnes et 9 pays et portant sur l\u2019IMC (Indice de masse corporelle qui mesure le ratio poids\/taille). Conclusion : leur IMC serait sup\u00e9rieur de quelques points \u00e0 celui des c\u00e9libataires ! Cela n\u2019a l\u2019air de rien, mais cela repr\u00e9sente tout de m\u00eame une diff\u00e9rence moyenne de 2 kg, ce qui en terme de silhouette n\u2019est pas qu\u2019un d\u00e9tail.<\/p>\n\n\n

Une alimentation plus saine, mais des quantit\u00e9s plus importantes
<\/h2>\n\n\n\n

Si la bonne nouvelle est que les couples (mari\u00e9s ou en concubinage) et notamment les hommes mangent mieux \u00e9quilibr\u00e9 et plus sainement lorsqu\u2019ils sont en couple, la mauvaise nouvelle est que ces bonnes habitudes alimentaires<\/a><\/strong> entrainent invariablement une prise de poids, du fait sans doute d\u2019une quantit\u00e9 de nourriture plus importante, et d\u2019une pratique sportive nettement inf\u00e9rieure.<\/p>\n\n\n\n

Etre en couple n\u2019a pas que des avantages notamment en termes de variation du poids, et les personnes mari\u00e9es ont tendance \u00e0 se laisser aller un peu plus que les c\u00e9libataires, et \u00e0 grossir, ce qui se comprend.<\/p>\n\n\n\n

Sources : Mata, J., Frank, R., Hertwig, R. (2015) Higher body mass index, less exercise, but healthier eating in married adults: Nine representative surveys across Europe. Social Science & Medicine Volume 138, August 2015, Pages 119\u2013127 | doi:10.1016\/j.socscimed.2015.06.001. Photo Shutterstock.com\/Sashkin<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Il y en a eu des \u00e9tudes sur le mariage et en g\u00e9n\u00e9ral, les b\u00e9n\u00e9fices pour la sant\u00e9 \u00e9taient sup\u00e9rieurs aux inconv\u00e9nients : moins de maladies cardio-vasculaires, une meilleure esp\u00e9rance de vie, une meilleure qualit\u00e9 d\u2019alimentation\u2026 oui mais voil\u00e0, les bons petits plats, \u00e7a fait grossir ! Des chercheurs de l\u2019Universit\u00e9 de B\u00e2le et du Max Planck […]<\/p>\n","protected":false},"author":2,"featured_media":12140,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1879],"tags":[82,40,208,1106,1105,411],"post_theme":[1929],"class_list":null,"yoast_head":"\nEtre heureux en couple ferait grossir et prendre du poids<\/title>\n<meta name=\"description\" content=\"Vivre en couple et se marier ferait grossir ? C'est ce que r\u00e9v\u00e8lent les \u00e9tudes scientifiques sur la vie \u00e0 deux. 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