{"id":14287,"date":"2018-02-18T10:30:35","date_gmt":"2018-02-18T08:30:35","guid":{"rendered":"https:\/\/new-fitadium.synten.com\/TheGoodFit\/?p=14287"},"modified":"2023-10-12T10:37:51","modified_gmt":"2023-10-12T08:37:51","slug":"shaker-qui-pue-shaker-foutu","status":"publish","type":"post","link":"https:\/\/www.fitadium.com\/conseils\/shaker-qui-pue-shaker-foutu\/","title":{"rendered":"Shaker qui pue, shaker foutu&#8230;"},"content":{"rendered":"\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1600\" height=\"900\" src=\"https:\/\/www.fitadium.com\/conseils\/wp-content\/uploads\/2020\/10\/shaker-qui-pue-shaker-foutu2.jpg\" alt=\"l'hygi\u00e8ne de son shaker de prot\u00e9ine est primordial\" class=\"wp-image-51488\"\/><\/figure>\n\n\n\n<p><strong>Que celui qui n\u2019a jamais d\u00fb jeter son <a href=\"https:\/\/www.fitadium.com\/14-shakers-gourdes\">shaker de prot\u00e9ines<\/a> apr\u00e8s usage, se d\u00e9nonce. \u00c7a nous est tous arriv\u00e9s au moins une fois d\u2019oublier le fameux shaker au fond d\u2019un sac de sport, ou dans la cuisine sans le rincer suffisamment. L\u00e0, malheureux, quand tu ouvres le shaker, une horrible odeur pestilentielle s\u2019en \u00e9chappe, une odeur d&rsquo;animal&nbsp;mort. Et l\u00e0 gros&nbsp;doute&#8230;<\/strong><\/p>\n\n\n<h2 class=\"has-number\">Pourquoi mon shaker pue?<\/h2>\n\n\n\n<p>Non, il n&rsquo;y a pas de charogne sous roche, <strong>la prot\u00e9ine, que ce soit de <a href=\"https:\/\/www.fitadium.com\/424-whey-proteine\">la whey <\/a>ou de<a href=\"https:\/\/www.fitadium.com\/426-caseines\"> la cas\u00e9ine<\/a><\/strong>, est d\u00e9riv\u00e9e du lait et se pr\u00e9pare au dernier moment et se boit d\u2019un trait. Elle ne se garde pas tr\u00e8s longtemps, une fois pr\u00e9par\u00e9e. Vous en avez la preuve avec cette fermentation affreuse qui se d\u00e9veloppe au fond du shaker \u00e0 partir de r\u00e9sidus de prot\u00e9ine qui deviennent collants et gluants (et puants!).<\/p>\n\n\n\n<p>Si vous en \u00eates \u00e0 ce point, pas de doute, il faut le jeter sans r\u00e9fl\u00e9chir. Mais si vous ne voulez pas que cela se reproduise, encore et encore, voici ce que vous devez faire.<\/p>\n\n\n<div class=\"columns-quote is-\">\n  <div class=\"columns-quote__quote\">\n    <blockquote>Il ne faut <em>jamais<\/em> remettre \u00e0 plus tard le lavage d\u2019un shaker<\/blockquote>\n  <\/div>\n  <div class=\"columns-quote__body\">\n    \n\n<p class=\"has-large-font-size\">Vous \u00eates un grand gar\u00e7on mais avez peut-\u00eatre encore l\u2019habitude que maman passe derri\u00e8re vous pour tout ranger et nettoyer ? Depuis que vous allez \u00e0 la salle de sport et \u00eates un fervent utilisateur de <strong><a href=\"\/4-proteines\">poudres de prot\u00e9ines<\/a><\/strong>, il faut vous responsabiliser. Sinon, vous allez apprendre \u00e0 vos d\u00e9pens qu\u2019il ne faut <em>jamais<\/em> remettre \u00e0 plus tard le lavage d\u2019un shaker. <\/p>\n\n\n  <\/div>\n<\/div>\n\n\n<h2 class=\"has-number\">Comment faire pour pr\u00e9server mon shaker apr\u00e8s utilisation?<\/h2>\n\n\n\n<ul class=\"wp-block-list\"><li>Le rincer imm\u00e9diatement \u00e0 l\u2019eau claire, chaude ou froide \u2013il y a forc\u00e9ment un lavabo quelque part m\u00eame \u00e0 la salle de sport ou au bureau&#8230;<\/li><li>Une fois rentr\u00e9 chez vous, le remplir d\u2019eau savonneuse bien chaude et laisser agir pour d\u00e9coller les r\u00e9sidus de poudre.<\/li><li>Le laver comme n\u2019importe quel autre ustensile de cuisine, soit au produit vaisselle et \u00e0 l\u2019eau chaude, avec une \u00e9ponge \u00e0 grattoir, soit au lave-vaisselle. Egouttez-le soigneusement \u00e0 l\u2019envers sur un torchon, en s\u00e9parant bien toutes les parties ou essuyez-le, il ne doit pas rester trop longtemps humide et surtout pas ferm\u00e9 et rang\u00e9 sans \u00eatre bien sec\u2026<\/li><li>Toutefois, si vous l\u2019avez un peu oubli\u00e9, et qu\u2019une odeur d\u00e9sagr\u00e9able persiste malgr\u00e9 le lavage, pas de panique, il reste un plan B&nbsp;: rincez-le \u00e0 l\u2019eau tr\u00e8s chaude pour enlever les restes de <strong>prot\u00e9ine<\/strong>, puis ajoutez deux cuiller\u00e9es de bicarbonate de soude. Remplissez le shaker avec de l&rsquo;eau chaude. Laissez agir quelques heures ou toute une journ\u00e9e. Puis rincer et laver comme d\u2019habitude.<\/li><li>Enfin, il reste encore un tout dernier plan avant la destruction totale&nbsp;: utiliser ces fameuses pastilles de nettoyage pour&nbsp;proth\u00e8se dentaire ou de st\u00e9rilisation de biberon pour laisser agir le temps requis ou m\u00eame toute une nuit. Apr\u00e8s l\u2019effet des pastilles effervescentes, l\u2019odeur devrait avoir disparu\u2026 normalement.<\/li><\/ul>\n\n\n<div class=\"columns-push-product\">\n  <div class=\"columns-push-product__body\">\n    \n\n<p class=\"has-large-font-size\"><\/p>\n\n\n  <\/div>\n  <div class=\"columns-push-product__product\">\n    <div class=\"product\" GTM-data-id=\"2654\" GTM-data-nom=\"PROGRAMME PRISE DE MUSCLE SEC - DEBUTANT\">\n  <div class=\"product__img\" style=\"width: -webkit-fill-available;\">\n    <a href=\"https:\/\/www.fitadium.com\/2654-programme-prise-de-muscle-sec-debutant.html#\/503068-gout_100_whey_proteine_advanced-banana_split\" class=\"product__image_lnk GTM_blog_product\" >\n      <img decoding=\"async\" src=\"https:\/\/www.fitadium.com\/29434-fit_540\/programme-prise-de-muscle-sec-debutant.jpg\" alt=\"\" class=\"product__image lazyload\">\n    <\/a>\n  <\/div>\n  <div class=\"product__body\">\n        <div class=\"product__brand\">Superset Nutrition<\/div>\n    <a class=\"product__name GTM_blog_product\" href=\"https:\/\/www.fitadium.com\/2654-programme-prise-de-muscle-sec-debutant.html#\/503068-gout_100_whey_proteine_advanced-banana_split\" title=\"PROGRAMME PRISE DE MUSCLE SEC - DEBUTANT\">\n      PROGRAMME PRISE DE MUSCLE SEC &#8211; DEBUTANT\n    <\/a>\n          <span class=\"product__price\">64.9 \u20ac<\/span>\n      <span class=\"product__price_old\">88.7 \u20ac<\/span>\n            <div class=\"product__excerpt\">D\u00c9BUTE TA PRISE DE MUSCLE SEC EFFICACEMENT ! Les coachs\u2026<\/div>\n            <div><a class=\"product__cta GTM_blog_product\" href=\"https:\/\/www.fitadium.com\/2654-programme-prise-de-muscle-sec-debutant.html#\/503068-gout_100_whey_proteine_advanced-banana_split\" title=\"PROGRAMME PRISE DE MUSCLE SEC - DEBUTANT\">Voir le produit<\/a><\/div>\n  <\/div>\n<\/div>\n  <\/div>\n<\/div>\n\n\n\n<p>Si&nbsp;ce n&rsquo;est pas le cas,&nbsp;ne faites pas la grimace chaque fois que vous devez vous <strong>pr\u00e9parer un shaker<\/strong>, ce qui arrive \u00e0 peu pr\u00e8s 4 fois par jour&#8230; mettez-le carr\u00e9ment \u00e0 la poubelle. Certains sites de vente de prot\u00e9ines comme <strong>Fitadium<\/strong> vous en offrent r\u00e9guli\u00e8rement avec vos <strong><a href=\"\/76-prendre-de-la-masse\">programmes de prise de masse<\/a><\/strong> ou de <strong><a href=\"\/74-prendre-du-muscle-sec\">prise de muscle sec<\/a><\/strong> , ce qui vous permet de faire un roulement, ou si vous d\u00e9cidez de l&rsquo;acheter, cela ne co\u00fbte au final que quelques euros, \u00e7a ne vaut pas le coup de se priver, n&rsquo;est-ce pas ?<\/p>\n\n\n<div class=\"columns-push-product\">\n  <div class=\"columns-push-product__body\">\n    \n\n<p class=\"has-large-font-size\"><strong>Besoin d&rsquo;un nouveau shaker?<\/strong><\/p>\n\n\n  <\/div>\n  <div class=\"columns-push-product__product\">\n    <div class=\"product\" GTM-data-id=\"2023\" GTM-data-nom=\"SHAKER (500ml) Superset Nutrition\">\n  <div class=\"product__img\" style=\"width: -webkit-fill-available;\">\n    <a href=\"https:\/\/www.fitadium.com\/2023-shaker-500ml.html#\/28-couleur-noir\" class=\"product__image_lnk GTM_blog_product\" >\n      <img decoding=\"async\" src=\"https:\/\/www.fitadium.com\/14077-fit_540\/shaker-500ml.jpg\" alt=\"\" class=\"product__image lazyload\">\n    <\/a>\n  <\/div>\n  <div class=\"product__body\">\n        <div class=\"product__brand\">Superset Nutrition<\/div>\n    <a class=\"product__name GTM_blog_product\" href=\"https:\/\/www.fitadium.com\/2023-shaker-500ml.html#\/28-couleur-noir\" title=\"SHAKER (500ml) Superset Nutrition\">\n      SHAKER (500ml) Superset Nutrition\n    <\/a>\n          <span class=\"product__price\">5.9 \u20ac<\/span>\n            <div class=\"product__excerpt\">Un indispensable accessoire si vous avez choisi les suppl\u00e9ments Superset\u2026<\/div>\n            <div><a class=\"product__cta GTM_blog_product\" href=\"https:\/\/www.fitadium.com\/2023-shaker-500ml.html#\/28-couleur-noir\" title=\"SHAKER (500ml) Superset Nutrition\">Voir le produit<\/a><\/div>\n  <\/div>\n<\/div>\n  <\/div>\n<\/div>\n\n\n<div class=\"columns-push-product\">\n  <div class=\"columns-push-product__body\">\n    \n\n<p class=\"has-large-font-size\"><\/p>\n\n\n  <\/div>\n  <div class=\"columns-push-product__product\">\n      <\/div>\n<\/div>\n\n\n\n<p>Source wikihow, mensfitness. Photo Shutterstock.com.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Que celui qui n\u2019a jamais d\u00fb jeter son shaker de prot\u00e9ines apr\u00e8s usage, se d\u00e9nonce. \u00c7a nous est tous arriv\u00e9s au moins une fois d\u2019oublier le fameux shaker au fond d\u2019un sac de sport, ou dans la cuisine sans le rincer suffisamment. L\u00e0, malheureux, quand tu ouvres le shaker, une horrible odeur pestilentielle s\u2019en \u00e9chappe, [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":51488,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1879],"tags":[592,1898,60,1263],"post_theme":[1928],"class_list":null,"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Shaker proteine: Conseils pour entretien de votre shaker de prot\u00e9ine<\/title>\n<meta name=\"description\" content=\"Conseils d&#039;entretien de votre shaker de prot\u00e9ines \u2605Pr\u00e9venir les mauvaises odeurs \u2605Rin\u00e7age \u2605Lavage soigneux \u2605Egouttage \u2605St\u00e9rilisation \u2605Options avant la poubelle\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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