{"id":14332,"date":"2016-02-20T16:37:57","date_gmt":"2016-02-20T15:37:57","guid":{"rendered":"https:\/\/new-fitadium.synten.com\/TheGoodFit\/?p=14332"},"modified":"2020-04-29T12:00:09","modified_gmt":"2020-04-29T10:00:09","slug":"typologies-muscles","status":"publish","type":"post","link":"https:\/\/www.fitadium.com\/conseils\/typologies-muscles\/","title":{"rendered":"Les 3 typologies de \u00abmuscles\u00bb dans l\u2019organisme"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-31821\" src=\"\/conseils\/wp-content\/uploads\/2016\/02\/typologies-muscles.jpg\" alt=\"\" width=\"955\" height=\"500\"><\/p>\n\n\n<p>Les trois&nbsp;types de muscles pr\u00e9sents dans l\u2019organisme sont <strong>les muscles stri\u00e9s<\/strong>, responsables des mouvements volontaires. Ce sont ceux qui interviennent d\u00e8s qu\u2019un besoin de motricit\u00e9 ou d\u2019action se fait sentir, ils sont contr\u00f4l\u00e9s par le cerveau et la moelle \u00e9pini\u00e8re (mouvements r\u00e9flexes). <\/p>\n\n\n\n<p>L\u2019autre <strong><a href=\"\/conseils\/entrainement\/exercices-musculation\/\">cat\u00e9gorie de muscles<\/a><\/strong> sont dits<strong> lisses<\/strong> et n\u2019ob\u00e9issent pas \u00e0 notre volont\u00e9. Ce sont ceux qui sont responsables du transit intestinal, de la digestion, de la circulation sanguine de la respiration \u2026 Ils sont command\u00e9s par le syst\u00e8me neurov\u00e9g\u00e9tatif. <\/p>\n\n\n\n<p>Enfin, pendant tr\u00e8s longtemps, la troisi\u00e8me classification \u00e9tait le <strong>muscle mixte,<\/strong> le c\u0153ur que l\u2019on pensait compos\u00e9 de <strong>muscles stri\u00e9s et de muscles lisses<\/strong>. Les derni\u00e8res \u00e9tudes pr\u00e9f\u00e8rent parler d\u2019un muscle stri\u00e9 ayant un syst\u00e8me autonome de contractibilit\u00e9 (cellules cardiaques sp\u00e9cialis\u00e9es appel\u00e9es cardiomyocytes) permettant qu\u2019il se contracte longtemps sans fatigue et de mani\u00e8re presque autonome. Toutefois le syst\u00e8me neurov\u00e9g\u00e9tatif a une action importante sur le muscle cardiaque (acc\u00e9l\u00e9ration du rythme dans les cas d\u2019angoisse ou de stress ou de troubles intestinaux chroniques) ce qui laissait penser pendant de longues ann\u00e9es qu\u2019il soit compos\u00e9 de muscles lisses.<\/p>\n\n\n<div class=\"columns-push-product\">\n  <div class=\"columns-push-product__body\">\n    \n\n<p class=\"has-large-font-size\"><strong>Am\u00e9liorez votre capacit\u00e9 musculaire <\/strong><\/p>\n\n\n  <\/div>\n  <div class=\"columns-push-product__product\">\n      <\/div>\n<\/div>\n\n\n\n<p>Photo&nbsp;iStock.com\/decade3d<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Les trois&nbsp;types de muscles pr\u00e9sents dans l\u2019organisme sont les muscles stri\u00e9s, responsables des mouvements volontaires. Ce sont ceux qui interviennent d\u00e8s qu\u2019un besoin de motricit\u00e9 ou d\u2019action se fait sentir, ils sont contr\u00f4l\u00e9s par le cerveau et la moelle \u00e9pini\u00e8re (mouvements r\u00e9flexes). L\u2019autre cat\u00e9gorie de muscles sont dits lisses et n\u2019ob\u00e9issent pas \u00e0 notre volont\u00e9. [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":31821,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1879],"tags":[268,1264,745,56],"post_theme":[1929],"class_list":null,"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Les diff\u00e9rents types de muscles<\/title>\n<meta name=\"description\" content=\"Chaque semaine notre coach vous challenge et vous \u00e9claire sur un sujet. 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