{"id":14379,"date":"2016-02-23T09:15:19","date_gmt":"2016-02-23T07:15:19","guid":{"rendered":"https:\/\/new-fitadium.synten.com\/TheGoodFit\/?p=14379"},"modified":"2020-10-07T17:03:12","modified_gmt":"2020-10-07T15:03:12","slug":"selfie-methode-perte-de-poids","status":"publish","type":"post","link":"https:\/\/www.fitadium.com\/conseils\/selfie-methode-perte-de-poids\/","title":{"rendered":"Le selfie comme m\u00e9thode de perte de poids"},"content":{"rendered":"\n
\"perte<\/figure>\n\n\n\n

Si vos amis en ont marre de vos selfies, (vous \u00e0 la salle, vous devant votre assiette diet, vous devant le miroir…) c\u2019est peut-\u00eatre parce qu\u2019ils n\u2019en comprennent pas toujours la finalit\u00e9 scientifique\u2026<\/strong><\/p>\n\n\n

Une motivation suppl\u00e9mentaire<\/h2>\n\n\n
\n
\n
Cela explique le succ\u00e8s des comptes instagram<\/blockquote>\n <\/div>\n
\n \n\n

\n\nEn effet, le selfie serait une motivation suppl\u00e9mentaire pour perdre du poids<\/a><\/strong>.
Ceci expliquerait sans doute le succ\u00e8s des comptes instagram des filles qui s\u2019exhibent en bikini lors de leur programme minceur. D’ailleurs une \u00e9tude s\u00e9rieuse men\u00e9e en Colombie \u00e0 l\u2019Universit\u00e9 d\u2019Alicante sur 271 habitants de Barranquilla, en surpoids ou ob\u00e8ses, \u00e2g\u00e9s de 16 \u00e0 72 ans tendrait \u00e0 le prouver. \n\n<\/p>\n\n\n <\/div>\n<\/div>\n\n\n\n

Toute une vari\u00e9t\u00e9 d\u2019indicateurs ont \u00e9t\u00e9 mis en place chaque semaine pour suivre la di\u00e8te et tenter de comprendre les principales motivations  des sujets afin d\u2019atteindre leurs objectifs. Parmi ces outils de suivi hebdomadaire de progr\u00e8s et de motivation, figurait l\u2019utilisation du selfie. <\/p>\n\n\n\n

\"Perte<\/figure><\/div>\n\n\n

L’avant – apr\u00e8s pour la motivation<\/h2>\n\n\n\n

Au classement des diff\u00e9rents facteurs de motivation, les plus suivis, on a les photos de suivi, v\u00e9ritables \u00ab avant-apr\u00e8s \u00bb qui viennent en priorit\u00e9, loin devant les autres crit\u00e8res : la mesure de l\u2019IMC, le rapport taille-hanches, le contr\u00f4le du poids, les habitudes alimentaires consign\u00e9es dans un journal\u2026 Pendant les 16 semaines de r\u00e9gime, les participants ont \u00e9t\u00e9 incit\u00e9s \u00e0 prendre des photos pour mesurer leur \u00e9volution, ce qu\u2019ils ont fait. Cela leur a permis de mesurer les progr\u00e8s r\u00e9els et les changements de leur corps, dont ils n\u2019ont pas forc\u00e9ment conscience avec les autres types de mesure. 90% des participants a suivi le programme jusqu\u2019\u00e0 la fin et 71.3% a atteint ses objectifs. <\/p>\n\n\n\n

La transformation du tour de taille est visible \u00e0 l\u2019oeil nu et sans trucage. La meilleure motivation qui soit\u2026 D\u2019apr\u00e8s le Pr Mercedes Rizo Baeza en charge de l\u2019\u00e9tude, \u00ab il n\u2019y a rien de plus gratifiant que de se voir litt\u00e9ralement mincir de jour en jour<\/strong>. \u00bb Une photo est bien plus parlante qu\u2019une suite de chiffres\u2026 C’est pourquoi les courageux qui choisissent de rendre publique leur transformation ont bien plus de chances au final de perdre du poids<\/strong> que ceux qui d\u00e9cident de mincir en secret…<\/p>\n\n\n

\n
\n \n\n

Diminuer rapidement son tour de taille <\/strong><\/p>\n\n\n <\/div>\n

\n
\n
\n \n \"\"\n <\/a>\n <\/div>\n
\n
Superset Nutrition<\/div>\n \n PROGRAMME VENTRE PLAT\n <\/a>\n 59.9 \u20ac<\/span>\n 87.7 \u20ac<\/span>\n
PR\u00caTE \u00c0 OBTENIR UN VENTRE PLUS PLAT ? Les coachs\u2026<\/div>\n
Voir le produit<\/a><\/div>\n <\/div>\n<\/div>\n <\/div>\n<\/div>\n\n\n\n

Sources  <\/strong>: Kuzmar I, Rizo M, Cort\u00e9s-Castell E. (2014) Adherence to an overweight and obesity treatment: how to motivate a patient?<\/a> PeerJ 2:e495 https:\/\/peerj.com\/articles\/495\/<\/a>. Photo Shutterstock.com\/Ollyy<\/p>\n","protected":false},"excerpt":{"rendered":"

Si vos amis en ont marre de vos selfies, (vous \u00e0 la salle, vous devant votre assiette diet, vous devant le miroir…) c\u2019est peut-\u00eatre parce qu\u2019ils n\u2019en comprennent pas toujours la finalit\u00e9 scientifique\u2026 Toute une vari\u00e9t\u00e9 d\u2019indicateurs ont \u00e9t\u00e9 mis en place chaque semaine pour suivre la di\u00e8te et tenter de comprendre les principales motivations  des […]<\/p>\n","protected":false},"author":2,"featured_media":51530,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1881],"tags":[44,38,54,1265],"post_theme":[1928],"class_list":null,"yoast_head":"\nSe prendre en selfie am\u00e9liore les r\u00e9sultats sur la perte de poids<\/title>\n<meta name=\"description\" content=\"Pour vous, une \u00e9tude scientifique r\u00e9cente incluant l'utilisation du selfie comme motivation suppl\u00e9mentaire pour r\u00e9ussir sa perte de poids.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.fitadium.com\/conseils\/selfie-methode-perte-de-poids\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Se prendre en selfie am\u00e9liore les r\u00e9sultats sur la perte de poids\" \/>\n<meta property=\"og:description\" content=\"Pour vous, une \u00e9tude scientifique r\u00e9cente incluant l'utilisation du selfie comme motivation suppl\u00e9mentaire pour r\u00e9ussir sa perte de poids.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.fitadium.com\/conseils\/selfie-methode-perte-de-poids\/\" \/>\n<meta property=\"og:site_name\" content=\"Fitadium\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/fitadium.musculation\" \/>\n<meta property=\"article:published_time\" content=\"2016-02-23T07:15:19+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-10-07T15:03:12+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.fitadium.com\/conseils\/wp-content\/uploads\/2020\/10\/selfie-pour-perte-poids.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1600\" \/>\n\t<meta property=\"og:image:height\" content=\"900\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.fitadium.com\/conseils\/#organization\",\"name\":\"FITADIUM\",\"url\":\"https:\/\/www.fitadium.com\/conseils\/\",\"sameAs\":[\"https:\/\/www.facebook.com\/fitadium.musculation\"],\"logo\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/www.fitadium.com\/conseils\/#logo\",\"inLanguage\":\"fr-FR\",\"url\":\"https:\/\/www.fitadium.com\/conseils\/wp-content\/uploads\/2013\/08\/mobypicture.jpg\",\"contentUrl\":\"https:\/\/www.fitadium.com\/conseils\/wp-content\/uploads\/2013\/08\/mobypicture.jpg\",\"width\":510,\"height\":600,\"caption\":\"FITADIUM\"},\"image\":{\"@id\":\"https:\/\/www.fitadium.com\/conseils\/#logo\"}},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.fitadium.com\/conseils\/#website\",\"url\":\"https:\/\/www.fitadium.com\/conseils\/\",\"name\":\"Fitadium\",\"description\":\"Toute l'actualit\\u00e9 de la musculation et du fitness\",\"publisher\":{\"@id\":\"https:\/\/www.fitadium.com\/conseils\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.fitadium.com\/conseils\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/www.fitadium.com\/conseils\/selfie-methode-perte-de-poids\/#primaryimage\",\"inLanguage\":\"fr-FR\",\"url\":\"https:\/\/www.fitadium.com\/conseils\/wp-content\/uploads\/2020\/10\/selfie-pour-perte-poids.jpg\",\"contentUrl\":\"https:\/\/www.fitadium.com\/conseils\/wp-content\/uploads\/2020\/10\/selfie-pour-perte-poids.jpg\",\"width\":1600,\"height\":900},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.fitadium.com\/conseils\/selfie-methode-perte-de-poids\/#webpage\",\"url\":\"https:\/\/www.fitadium.com\/conseils\/selfie-methode-perte-de-poids\/\",\"name\":\"Se prendre en selfie am\\u00e9liore les r\\u00e9sultats sur la perte de poids\",\"isPartOf\":{\"@id\":\"https:\/\/www.fitadium.com\/conseils\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.fitadium.com\/conseils\/selfie-methode-perte-de-poids\/#primaryimage\"},\"datePublished\":\"2016-02-23T07:15:19+00:00\",\"dateModified\":\"2020-10-07T15:03:12+00:00\",\"description\":\"Pour vous, une \\u00e9tude scientifique r\\u00e9cente incluant l'utilisation du selfie comme motivation suppl\\u00e9mentaire pour r\\u00e9ussir sa perte de poids.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.fitadium.com\/conseils\/selfie-methode-perte-de-poids\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.fitadium.com\/conseils\/selfie-methode-perte-de-poids\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.fitadium.com\/conseils\/selfie-methode-perte-de-poids\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.fitadium.com\/conseils\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Entrainement\",\"item\":\"https:\/\/www.fitadium.com\/conseils\/entrainement\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Conseils de coachs\",\"item\":\"https:\/\/www.fitadium.com\/conseils\/entrainement\/conseils-coachs\/\"},{\"@type\":\"ListItem\",\"position\":4,\"name\":\"Le selfie comme m\\u00e9thode de perte de poids\"}]},{\"@type\":\"Article\",\"@id\":\"https:\/\/www.fitadium.com\/conseils\/selfie-methode-perte-de-poids\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.fitadium.com\/conseils\/selfie-methode-perte-de-poids\/#webpage\"},\"author\":{\"@id\":\"https:\/\/www.fitadium.com\/conseils\/#\/schema\/person\/714c07020e89fa4fc6ebb66c04b4b8e4\"},\"headline\":\"Le selfie comme m\\u00e9thode de perte de poids\",\"datePublished\":\"2016-02-23T07:15:19+00:00\",\"dateModified\":\"2020-10-07T15:03:12+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.fitadium.com\/conseils\/selfie-methode-perte-de-poids\/#webpage\"},\"wordCount\":422,\"publisher\":{\"@id\":\"https:\/\/www.fitadium.com\/conseils\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.fitadium.com\/conseils\/selfie-methode-perte-de-poids\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.fitadium.com\/conseils\/wp-content\/uploads\/2020\/10\/selfie-pour-perte-poids.jpg\",\"keywords\":[\"motivation\",\"perte de poids\",\"r\\u00e9gime\",\"selfie\"],\"articleSection\":[\"Conseils de coachs\"],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.fitadium.com\/conseils\/#\/schema\/person\/714c07020e89fa4fc6ebb66c04b4b8e4\",\"name\":\"Christine L.\",\"description\":\"C'est une intervenante de longue date chez Fitadium et experte en nutrition et fitness, avec plus de 25 ans d\\u2019exp\\u00e9rience dans ce domaine, chez divers acteurs de la suppl\\u00e9mentation. En plus d\\u2019\\u00e9crire des billets quotidiens pour le blog, elle passe aussi son temps libre \\u00e0 \\u00e9crire, randonner, courir, pratiquer le fitness ou cuisiner. En \\u00e9troite collaboration avec des m\\u00e9decins, biochimistes, nutritionnistes et coachs sportifs, elle aime rendre accessible toutes les informations sur la nutrition, l\\u2019entrainement et la sant\\u00e9 qu\\u2019elle d\\u00e9cortique pour vous.\",\"url\":\"https:\/\/www.fitadium.com\/conseils\/author\/christine\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Se prendre en selfie am\u00e9liore les r\u00e9sultats sur la perte de poids","description":"Pour vous, une \u00e9tude scientifique r\u00e9cente incluant l'utilisation du selfie comme motivation suppl\u00e9mentaire pour r\u00e9ussir sa perte de poids.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.fitadium.com\/conseils\/selfie-methode-perte-de-poids\/","og_locale":"fr_FR","og_type":"article","og_title":"Se prendre en selfie am\u00e9liore les r\u00e9sultats sur la perte de poids","og_description":"Pour vous, une \u00e9tude scientifique r\u00e9cente incluant l'utilisation du selfie comme motivation suppl\u00e9mentaire pour r\u00e9ussir sa perte de poids.","og_url":"https:\/\/www.fitadium.com\/conseils\/selfie-methode-perte-de-poids\/","og_site_name":"Fitadium","article_publisher":"https:\/\/www.facebook.com\/fitadium.musculation","article_published_time":"2016-02-23T07:15:19+00:00","article_modified_time":"2020-10-07T15:03:12+00:00","og_image":[{"width":1600,"height":900,"url":"https:\/\/www.fitadium.com\/conseils\/wp-content\/uploads\/2020\/10\/selfie-pour-perte-poids.jpg","path":"\/home\/www\/fitadium\/www\/conseils\/wp-content\/uploads\/2020\/10\/selfie-pour-perte-poids.jpg","size":"full","id":51530,"alt":"","pixels":1440000,"type":"image\/jpeg"}],"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Organization","@id":"https:\/\/www.fitadium.com\/conseils\/#organization","name":"FITADIUM","url":"https:\/\/www.fitadium.com\/conseils\/","sameAs":["https:\/\/www.facebook.com\/fitadium.musculation"],"logo":{"@type":"ImageObject","@id":"https:\/\/www.fitadium.com\/conseils\/#logo","inLanguage":"fr-FR","url":"https:\/\/www.fitadium.com\/conseils\/wp-content\/uploads\/2013\/08\/mobypicture.jpg","contentUrl":"https:\/\/www.fitadium.com\/conseils\/wp-content\/uploads\/2013\/08\/mobypicture.jpg","width":510,"height":600,"caption":"FITADIUM"},"image":{"@id":"https:\/\/www.fitadium.com\/conseils\/#logo"}},{"@type":"WebSite","@id":"https:\/\/www.fitadium.com\/conseils\/#website","url":"https:\/\/www.fitadium.com\/conseils\/","name":"Fitadium","description":"Toute l'actualit\u00e9 de la musculation et du fitness","publisher":{"@id":"https:\/\/www.fitadium.com\/conseils\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.fitadium.com\/conseils\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"fr-FR"},{"@type":"ImageObject","@id":"https:\/\/www.fitadium.com\/conseils\/selfie-methode-perte-de-poids\/#primaryimage","inLanguage":"fr-FR","url":"https:\/\/www.fitadium.com\/conseils\/wp-content\/uploads\/2020\/10\/selfie-pour-perte-poids.jpg","contentUrl":"https:\/\/www.fitadium.com\/conseils\/wp-content\/uploads\/2020\/10\/selfie-pour-perte-poids.jpg","width":1600,"height":900},{"@type":"WebPage","@id":"https:\/\/www.fitadium.com\/conseils\/selfie-methode-perte-de-poids\/#webpage","url":"https:\/\/www.fitadium.com\/conseils\/selfie-methode-perte-de-poids\/","name":"Se prendre en selfie am\u00e9liore les r\u00e9sultats sur la perte de poids","isPartOf":{"@id":"https:\/\/www.fitadium.com\/conseils\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.fitadium.com\/conseils\/selfie-methode-perte-de-poids\/#primaryimage"},"datePublished":"2016-02-23T07:15:19+00:00","dateModified":"2020-10-07T15:03:12+00:00","description":"Pour vous, une \u00e9tude scientifique r\u00e9cente incluant l'utilisation du selfie comme motivation suppl\u00e9mentaire pour r\u00e9ussir sa perte de poids.","breadcrumb":{"@id":"https:\/\/www.fitadium.com\/conseils\/selfie-methode-perte-de-poids\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.fitadium.com\/conseils\/selfie-methode-perte-de-poids\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.fitadium.com\/conseils\/selfie-methode-perte-de-poids\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.fitadium.com\/conseils\/"},{"@type":"ListItem","position":2,"name":"Entrainement","item":"https:\/\/www.fitadium.com\/conseils\/entrainement\/"},{"@type":"ListItem","position":3,"name":"Conseils de coachs","item":"https:\/\/www.fitadium.com\/conseils\/entrainement\/conseils-coachs\/"},{"@type":"ListItem","position":4,"name":"Le selfie comme m\u00e9thode de perte de poids"}]},{"@type":"Article","@id":"https:\/\/www.fitadium.com\/conseils\/selfie-methode-perte-de-poids\/#article","isPartOf":{"@id":"https:\/\/www.fitadium.com\/conseils\/selfie-methode-perte-de-poids\/#webpage"},"author":{"@id":"https:\/\/www.fitadium.com\/conseils\/#\/schema\/person\/714c07020e89fa4fc6ebb66c04b4b8e4"},"headline":"Le selfie comme m\u00e9thode de perte de poids","datePublished":"2016-02-23T07:15:19+00:00","dateModified":"2020-10-07T15:03:12+00:00","mainEntityOfPage":{"@id":"https:\/\/www.fitadium.com\/conseils\/selfie-methode-perte-de-poids\/#webpage"},"wordCount":422,"publisher":{"@id":"https:\/\/www.fitadium.com\/conseils\/#organization"},"image":{"@id":"https:\/\/www.fitadium.com\/conseils\/selfie-methode-perte-de-poids\/#primaryimage"},"thumbnailUrl":"https:\/\/www.fitadium.com\/conseils\/wp-content\/uploads\/2020\/10\/selfie-pour-perte-poids.jpg","keywords":["motivation","perte de poids","r\u00e9gime","selfie"],"articleSection":["Conseils de coachs"],"inLanguage":"fr-FR"},{"@type":"Person","@id":"https:\/\/www.fitadium.com\/conseils\/#\/schema\/person\/714c07020e89fa4fc6ebb66c04b4b8e4","name":"Christine L.","description":"C'est une intervenante de longue date chez Fitadium et experte en nutrition et fitness, avec plus de 25 ans d\u2019exp\u00e9rience dans ce domaine, chez divers acteurs de la suppl\u00e9mentation. En plus d\u2019\u00e9crire des billets quotidiens pour le blog, elle passe aussi son temps libre \u00e0 \u00e9crire, randonner, courir, pratiquer le fitness ou cuisiner. En \u00e9troite collaboration avec des m\u00e9decins, biochimistes, nutritionnistes et coachs sportifs, elle aime rendre accessible toutes les informations sur la nutrition, l\u2019entrainement et la sant\u00e9 qu\u2019elle d\u00e9cortique pour vous.","url":"https:\/\/www.fitadium.com\/conseils\/author\/christine\/"}]}},"featured_image_src":"https:\/\/www.fitadium.com\/conseils\/wp-content\/uploads\/2020\/10\/selfie-pour-perte-poids-600x400.jpg","featured_image_src_square":"https:\/\/www.fitadium.com\/conseils\/wp-content\/uploads\/2020\/10\/selfie-pour-perte-poids-600x600.jpg","author_info":{"display_name":"Christine L.","author_link":"https:\/\/www.fitadium.com\/conseils\/author\/christine\/"},"_links":{"self":[{"href":"https:\/\/www.fitadium.com\/conseils\/wp-json\/wp\/v2\/posts\/14379","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.fitadium.com\/conseils\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.fitadium.com\/conseils\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.fitadium.com\/conseils\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fitadium.com\/conseils\/wp-json\/wp\/v2\/comments?post=14379"}],"version-history":[{"count":9,"href":"https:\/\/www.fitadium.com\/conseils\/wp-json\/wp\/v2\/posts\/14379\/revisions"}],"predecessor-version":[{"id":51531,"href":"https:\/\/www.fitadium.com\/conseils\/wp-json\/wp\/v2\/posts\/14379\/revisions\/51531"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.fitadium.com\/conseils\/wp-json\/wp\/v2\/media\/51530"}],"wp:attachment":[{"href":"https:\/\/www.fitadium.com\/conseils\/wp-json\/wp\/v2\/media?parent=14379"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.fitadium.com\/conseils\/wp-json\/wp\/v2\/categories?post=14379"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.fitadium.com\/conseils\/wp-json\/wp\/v2\/tags?post=14379"},{"taxonomy":"post_theme","embeddable":true,"href":"https:\/\/www.fitadium.com\/conseils\/wp-json\/wp\/v2\/post_theme?post=14379"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}