{"id":14519,"date":"2016-03-05T15:14:44","date_gmt":"2016-03-05T14:14:44","guid":{"rendered":"https:\/\/new-fitadium.synten.com\/TheGoodFit\/?p=14519"},"modified":"2024-07-08T15:54:19","modified_gmt":"2024-07-08T13:54:19","slug":"chrome-augmente-stockage-glycogene","status":"publish","type":"post","link":"https:\/\/www.fitadium.com\/conseils\/chrome-augmente-stockage-glycogene\/","title":{"rendered":"Le chrome augmente le stockage du glycog\u00e8ne dans les muscles et le foie"},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img loading=\"lazy\" width=\"381\" height=\"253\" src=\"\/conseils\/wp-content\/uploads\/2016\/03\/iStock_000003128321_Medium-dulezidar-vignette.jpg\" alt=\"Importance des oligo \u00e9l\u00e9ments pour les muscles\" class=\"wp-image-14524\" srcset=\"https:\/\/www.fitadium.com\/conseils\/wp-content\/uploads\/2016\/03\/iStock_000003128321_Medium-dulezidar-vignette.jpg 381w, https:\/\/www.fitadium.com\/conseils\/wp-content\/uploads\/2016\/03\/iStock_000003128321_Medium-dulezidar-vignette-300x199.jpg 300w\" sizes=\"(max-width: 381px) 100vw, 381px\" \/><\/figure><\/div>\n\n\n\n<p>Quel \u00e9l\u00e9ment trace m\u00e9tallique permet d\u2019augmenter le stockage du glycog\u00e8ne dans les muscles et le foie ?<\/p>\n\n\n\n<p>D\u2019apr\u00e8s deux \u00e9tudes faisant r\u00e9f\u00e9rence dans le domaine nutritionnel, le chrome s\u2019impose comme un oligo\u00e9l\u00e9ment de la famille des m\u00e9taux essentiel au bon maintien de la sant\u00e9. Il joue un r\u00f4le primordial dans l\u2019hom\u00e9ostasie glucidique (\u00e9quilibre du taux de sucre sanguin). Contrairement \u00e0 ce que l\u2019on a longtemps cru, il n\u2019augmente pas la s\u00e9cr\u00e9tion d\u2019insuline mais le nombre et la sensibilit\u00e9 des r\u00e9cepteurs musculaires et h\u00e9patiques <span class=\"text_exposed_show\">\u00e0 l\u2019insuline. Son r\u00f4le n\u2019est donc pas de booster ou de stimuler la s\u00e9cr\u00e9tion d\u2019insuline mais de renforcer son action en am\u00e9liorant la captation du glucose par les r\u00e9cepteurs cytoplasmiques situ\u00e9s dans les muscles et le foie. Ainsi, le chrome va permettre d\u2019<strong>augmenter le stockage du glycog\u00e8ne dans les muscles<\/strong> et le foie en agissant sur le site du stockage m\u00eame et non sur le pancr\u00e9as pour qu\u2019il produise plus d\u2019insuline. <strong><a href=\"\/conseils\/chrome-musculation\/\">Le chrome<\/a><\/strong> est utilis\u00e9 comme adjuvant dans le traitement du diab\u00e8te de type II qui se caract\u00e9rise par une insulino r\u00e9sistance et non une insuffisance insulinique (diab\u00e8te type I). La suppl\u00e9mentation en vitamines et min\u00e9raux \u00e9tant difficile \u00e0 g\u00e9rer s\u00e9par\u00e9ment, compte tenu des A.J.R. et certains interagissant ensemble, mieux vaut opter pour des complexes de multi-vitamines et min\u00e9raux.<\/span><\/p>\n\n\n<div class=\"columns-push-product\">\n  <div class=\"columns-push-product__body\">\n    \n\n<p class=\"has-large-font-size\"><strong>R\u00e9gulez le stockage du glycog\u00e8ne<\/strong> <\/p>\n\n\n  <\/div>\n  <div class=\"columns-push-product__product\">\n    <div class=\"product\" GTM-data-id=\"1570\" GTM-data-nom=\"EURO VITA-MINS (120 Tablettes)\">\n  <div class=\"product__img\" style=\"width: -webkit-fill-available;\">\n    <a href=\"https:\/\/www.fitadium.com\/1570-euro-vita-mins-scitec.html\" class=\"product__image_lnk GTM_blog_product\" >\n      <img src=\"https:\/\/www.fitadium.com\/23476-fit_540\/euro-vita-mins-scitec.jpg\" alt=\"\" class=\"product__image lazyload\">\n    <\/a>\n  <\/div>\n  <div class=\"product__body\">\n        <div class=\"product__brand\">Scitec Nutrition<\/div>\n    <a class=\"product__name GTM_blog_product\" href=\"https:\/\/www.fitadium.com\/1570-euro-vita-mins-scitec.html\" title=\"EURO VITA-MINS (120 Tablettes)\">\n      EURO VITA-MINS (120 Tablettes)\n    <\/a>\n          <span class=\"product__price\">22.9 \u20ac<\/span>\n            <div class=\"product__excerpt\">EURO VITA-MINS r\u00e9unit un grand nombre de vitamines essentielles, qui\u2026<\/div>\n            <div><a class=\"product__cta GTM_blog_product\" href=\"https:\/\/www.fitadium.com\/1570-euro-vita-mins-scitec.html\" title=\"EURO VITA-MINS (120 Tablettes)\">Voir le produit<\/a><\/div>\n  <\/div>\n<\/div>\n  <\/div>\n<\/div>\n\n\n<div class=\"columns-push-product\">\n  <div class=\"columns-push-product__body\">\n    \n\n<p class=\"has-large-font-size\"><strong>D\u00e9toxifie, restaure et prot\u00e8ge le foie<\/strong><\/p>\n\n\n  <\/div>\n  <div class=\"columns-push-product__product\">\n    <div class=\"product\" GTM-data-id=\"4579\" GTM-data-nom=\"LIV PROTECT XTREME (90 CAPS)\">\n  <div class=\"product__img\" style=\"width: -webkit-fill-available;\">\n    <a href=\"https:\/\/www.fitadium.com\/4579-liv-protect-xtreme-90-caps.html\" class=\"product__image_lnk GTM_blog_product\" >\n      <img src=\"https:\/\/www.fitadium.com\/32158-fit_540\/liv-protect-xtreme-90-caps.jpg\" alt=\"\" class=\"product__image lazyload\">\n    <\/a>\n  <\/div>\n  <div class=\"product__body\">\n        <div class=\"product__brand\">Superset Nutrition<\/div>\n    <a class=\"product__name GTM_blog_product\" href=\"https:\/\/www.fitadium.com\/4579-liv-protect-xtreme-90-caps.html\" title=\"LIV PROTECT XTREME (90 CAPS)\">\n      LIV PROTECT XTREME (90 CAPS)\n    <\/a>\n          <span class=\"product__price\">24.9 \u20ac<\/span>\n            <div class=\"product__excerpt\">Pourquoi choisir le Liv Protect Xtreme ? Le LIV PROTECT\u2026<\/div>\n            <div><a class=\"product__cta GTM_blog_product\" href=\"https:\/\/www.fitadium.com\/4579-liv-protect-xtreme-90-caps.html\" title=\"LIV PROTECT XTREME (90 CAPS)\">Voir le produit<\/a><\/div>\n  <\/div>\n<\/div>\n  <\/div>\n<\/div>\n\n\n\n<p><span style=\"font-size: 8pt;\">Photo iStock.com<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Quel \u00e9l\u00e9ment trace m\u00e9tallique permet d\u2019augmenter le stockage du glycog\u00e8ne dans les muscles et le foie ? D\u2019apr\u00e8s deux \u00e9tudes faisant r\u00e9f\u00e9rence dans le domaine nutritionnel, le chrome s\u2019impose comme un oligo\u00e9l\u00e9ment de la famille des m\u00e9taux essentiel au bon maintien de la sant\u00e9. Il joue un r\u00f4le primordial dans l\u2019hom\u00e9ostasie glucidique (\u00e9quilibre du taux [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":14524,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1877],"tags":[418,528,1279,1033,945],"post_theme":[1905],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Augmenter le stockage du glycog\u00e8ne<\/title>\n<meta name=\"description\" content=\"Un sujet peu connu ou controvers\u00e9. Laissez-vous challenger sur le chrome et son effet sur le stockage du glycog\u00e8ne\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.fitadium.com\/conseils\/chrome-augmente-stockage-glycogene\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Augmenter le stockage du glycog\u00e8ne\" \/>\n<meta property=\"og:description\" content=\"Un sujet peu connu ou controvers\u00e9. 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