{"id":16072,"date":"2016-07-29T15:00:24","date_gmt":"2016-07-29T13:00:24","guid":{"rendered":"https:\/\/new-fitadium.synten.com\/TheGoodFit\/?p=16072"},"modified":"2020-09-22T15:27:46","modified_gmt":"2020-09-22T13:27:46","slug":"recette-proteinee-poulet-wok","status":"publish","type":"post","link":"https:\/\/www.fitadium.com\/conseils\/recette-proteinee-poulet-wok\/","title":{"rendered":"Recette prot\u00e9in\u00e9e au poulet fa\u00e7on wok"},"content":{"rendered":"\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1600\" height=\"900\" src=\"https:\/\/www.fitadium.com\/conseils\/wp-content\/uploads\/2016\/07\/recette-proteinee-poulet-wok-1.jpg\" alt=\"\" class=\"wp-image-51015\"\/><\/figure>\n\n\n\n<p><strong>Encore une <a href=\"\/conseils\/nutrition\/recettes\/\">d\u00e9licieuse recette prot\u00e9in\u00e9e<\/a> avec cette suggestion de Wok de poulet aux l\u00e9gumes croquants !<\/strong><\/p>\n\n\n<h2 class=\"has-number\">Les ingr\u00e9dients<\/h2>\n\n\n\n<ul class=\"wp-block-list\"><li>3 filets de blanc de poulet ( <strong><a href=\"\/conseils\/programme-alimentaire-seche-musculaire\/\">id\u00e9al pour le r\u00e9gime de s\u00e8che<\/a><\/strong>!)<\/li><li>3 carottes<\/li><li>50 g d&rsquo;oignons<\/li><li>50 g de pois gourmand<\/li><li>200 g de p\u00e2tes chinoises<\/li><li>25 cl de bouillon de volaille<\/li><li>\u00a0l cuiller\u00e9e d&rsquo;huile d&rsquo;olive<\/li><li>Sel, poivre, piment<\/li><li>100g de crevettes (optionnel)<\/li><\/ul>\n\n\n<h2 class=\"has-number\">R\u00e9alisation de la recette <\/h2>\n\n\n\n<ul class=\"wp-block-list\"><li>Coupez les carottes en lamelles plus ou moins fines.<\/li><li>Coupez le poulet en petits morceaux. Faire revenir les oignons dans 1 cuiller\u00e9e \u00e0 soupe\u00a0d&rsquo;huile d&rsquo;olive<\/li><li>Ajoutez les carottes et le blanc de poulet<\/li><li>Laissez dorer 5 min \u00e0 feu vif<\/li><li>Ajoutez 25 cl de bouillon de volaille d\u00e9graiss\u00e9 (1 verre)<\/li><li>Poivrez et pimentez \u00e0 votre go\u00fbt<\/li><li>Laissez cuire \u00e0 couvert 10 min<\/li><li>Ajoutez les pois gourmands (et les crevettes bien dor\u00e9es (optionnel))<\/li><li>Laissez mijoter encore 10 min<\/li><\/ul>\n\n\n\n<p>Faites bouillir de l&rsquo;eau, ajouter les p\u00e2tes 3 minutes puis \u00e9goutter.<br>Ajoutez \u00e0 la pr\u00e9paration et m\u00e9langez juste avant de servir.<\/p>\n\n\n<div class=\"columns-push-product\">\n  <div class=\"columns-push-product__body\">\n    \n\n<p class=\"has-large-font-size\"><strong>Si vous n&rsquo;avez pas le temps de cuisiner <\/strong><\/p>\n\n\n  <\/div>\n  <div class=\"columns-push-product__product\">\n      <\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Encore une d\u00e9licieuse recette prot\u00e9in\u00e9e avec cette suggestion de Wok de poulet aux l\u00e9gumes croquants ! 3 filets de blanc de poulet ( id\u00e9al pour le r\u00e9gime de s\u00e8che!) 3 carottes 50 g d&rsquo;oignons 50 g de pois gourmand 200 g de p\u00e2tes chinoises 25 cl de bouillon de volaille \u00a0l cuiller\u00e9e d&rsquo;huile d&rsquo;olive Sel, [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":51015,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1878],"tags":[564,60,378,1358],"post_theme":[1932],"class_list":null,"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Recette fitness &amp; healthy : Wok de poulet aux petits l\u00e9gumes<\/title>\n<meta name=\"description\" content=\"Que pr\u00e9parer ce soir? Une recette prot\u00e9in\u00e9e avec un wok de poulet aux l\u00e9gumes croquants d\u00e9licieux et facile \u00e0 faire \u00e7a vous tente?\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.fitadium.com\/conseils\/recette-proteinee-poulet-wok\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Recette fitness &amp; healthy : Wok de poulet aux petits l\u00e9gumes\" \/>\n<meta property=\"og:description\" content=\"Que pr\u00e9parer ce soir? Une recette prot\u00e9in\u00e9e avec un wok de poulet aux l\u00e9gumes croquants d\u00e9licieux et facile \u00e0 faire \u00e7a vous tente?\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.fitadium.com\/conseils\/recette-proteinee-poulet-wok\/\" \/>\n<meta property=\"og:site_name\" content=\"Fitadium\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/fitadium.musculation\" \/>\n<meta property=\"article:published_time\" content=\"2016-07-29T13:00:24+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-09-22T13:27:46+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.fitadium.com\/conseils\/wp-content\/uploads\/2016\/07\/recette-proteinee-poulet-wok-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1600\" \/>\n\t<meta property=\"og:image:height\" content=\"900\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.fitadium.com\/conseils\/#organization\",\"name\":\"FITADIUM\",\"url\":\"https:\/\/www.fitadium.com\/conseils\/\",\"sameAs\":[\"https:\/\/www.facebook.com\/fitadium.musculation\"],\"logo\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/www.fitadium.com\/conseils\/#logo\",\"inLanguage\":\"fr-FR\",\"url\":\"https:\/\/www.fitadium.com\/conseils\/wp-content\/uploads\/2013\/08\/mobypicture.jpg\",\"contentUrl\":\"https:\/\/www.fitadium.com\/conseils\/wp-content\/uploads\/2013\/08\/mobypicture.jpg\",\"width\":510,\"height\":600,\"caption\":\"FITADIUM\"},\"image\":{\"@id\":\"https:\/\/www.fitadium.com\/conseils\/#logo\"}},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.fitadium.com\/conseils\/#website\",\"url\":\"https:\/\/www.fitadium.com\/conseils\/\",\"name\":\"Fitadium\",\"description\":\"Toute l&#039;actualit\\u00e9 de la musculation et du fitness\",\"publisher\":{\"@id\":\"https:\/\/www.fitadium.com\/conseils\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.fitadium.com\/conseils\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/www.fitadium.com\/conseils\/recette-proteinee-poulet-wok\/#primaryimage\",\"inLanguage\":\"fr-FR\",\"url\":\"https:\/\/www.fitadium.com\/conseils\/wp-content\/uploads\/2016\/07\/recette-proteinee-poulet-wok-1.jpg\",\"contentUrl\":\"https:\/\/www.fitadium.com\/conseils\/wp-content\/uploads\/2016\/07\/recette-proteinee-poulet-wok-1.jpg\",\"width\":1600,\"height\":900},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.fitadium.com\/conseils\/recette-proteinee-poulet-wok\/#webpage\",\"url\":\"https:\/\/www.fitadium.com\/conseils\/recette-proteinee-poulet-wok\/\",\"name\":\"Recette fitness & healthy : Wok de poulet aux petits l\\u00e9gumes\",\"isPartOf\":{\"@id\":\"https:\/\/www.fitadium.com\/conseils\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.fitadium.com\/conseils\/recette-proteinee-poulet-wok\/#primaryimage\"},\"datePublished\":\"2016-07-29T13:00:24+00:00\",\"dateModified\":\"2020-09-22T13:27:46+00:00\",\"description\":\"Que pr\\u00e9parer ce soir? Une recette prot\\u00e9in\\u00e9e avec un wok de poulet aux l\\u00e9gumes croquants d\\u00e9licieux et facile \\u00e0 faire \\u00e7a vous tente?\",\"breadcrumb\":{\"@id\":\"https:\/\/www.fitadium.com\/conseils\/recette-proteinee-poulet-wok\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.fitadium.com\/conseils\/recette-proteinee-poulet-wok\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.fitadium.com\/conseils\/recette-proteinee-poulet-wok\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.fitadium.com\/conseils\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Conseils Nutrition\",\"item\":\"https:\/\/www.fitadium.com\/conseils\/nutrition\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Recettes\",\"item\":\"https:\/\/www.fitadium.com\/conseils\/nutrition\/recettes\/\"},{\"@type\":\"ListItem\",\"position\":4,\"name\":\"Recette prot\\u00e9in\\u00e9e au poulet fa\\u00e7on wok\"}]},{\"@type\":\"Article\",\"@id\":\"https:\/\/www.fitadium.com\/conseils\/recette-proteinee-poulet-wok\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.fitadium.com\/conseils\/recette-proteinee-poulet-wok\/#webpage\"},\"author\":{\"@id\":\"https:\/\/www.fitadium.com\/conseils\/#\/schema\/person\/714c07020e89fa4fc6ebb66c04b4b8e4\"},\"headline\":\"Recette prot\\u00e9in\\u00e9e au poulet fa\\u00e7on wok\",\"datePublished\":\"2016-07-29T13:00:24+00:00\",\"dateModified\":\"2020-09-22T13:27:46+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.fitadium.com\/conseils\/recette-proteinee-poulet-wok\/#webpage\"},\"wordCount\":167,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.fitadium.com\/conseils\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.fitadium.com\/conseils\/recette-proteinee-poulet-wok\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.fitadium.com\/conseils\/wp-content\/uploads\/2016\/07\/recette-proteinee-poulet-wok-1.jpg\",\"keywords\":[\"poulet\",\"prot\\u00e9ine\",\"recette\",\"wok\"],\"articleSection\":[\"Recettes\"],\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.fitadium.com\/conseils\/recette-proteinee-poulet-wok\/#respond\"]}]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.fitadium.com\/conseils\/#\/schema\/person\/714c07020e89fa4fc6ebb66c04b4b8e4\",\"name\":\"Christine L.\",\"description\":\"C'est une intervenante de longue date chez Fitadium et experte en nutrition et fitness, avec plus de 25 ans d\\u2019exp\\u00e9rience dans ce domaine, chez divers acteurs de la suppl\\u00e9mentation. En plus d\\u2019\\u00e9crire des billets quotidiens pour le blog, elle passe aussi son temps libre \\u00e0 \\u00e9crire, randonner, courir, pratiquer le fitness ou cuisiner. En \\u00e9troite collaboration avec des m\\u00e9decins, biochimistes, nutritionnistes et coachs sportifs, elle aime rendre accessible toutes les informations sur la nutrition, l\\u2019entrainement et la sant\\u00e9 qu\\u2019elle d\\u00e9cortique pour vous.\",\"url\":\"https:\/\/www.fitadium.com\/conseils\/author\/christine\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Recette fitness & healthy : Wok de poulet aux petits l\u00e9gumes","description":"Que pr\u00e9parer ce soir? Une recette prot\u00e9in\u00e9e avec un wok de poulet aux l\u00e9gumes croquants d\u00e9licieux et facile \u00e0 faire \u00e7a vous tente?","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.fitadium.com\/conseils\/recette-proteinee-poulet-wok\/","og_locale":"fr_FR","og_type":"article","og_title":"Recette fitness & healthy : Wok de poulet aux petits l\u00e9gumes","og_description":"Que pr\u00e9parer ce soir? Une recette prot\u00e9in\u00e9e avec un wok de poulet aux l\u00e9gumes croquants d\u00e9licieux et facile \u00e0 faire \u00e7a vous tente?","og_url":"https:\/\/www.fitadium.com\/conseils\/recette-proteinee-poulet-wok\/","og_site_name":"Fitadium","article_publisher":"https:\/\/www.facebook.com\/fitadium.musculation","article_published_time":"2016-07-29T13:00:24+00:00","article_modified_time":"2020-09-22T13:27:46+00:00","og_image":[{"width":1600,"height":900,"url":"https:\/\/www.fitadium.com\/conseils\/wp-content\/uploads\/2016\/07\/recette-proteinee-poulet-wok-1.jpg","path":"\/home\/www\/fitadium\/www\/conseils\/wp-content\/uploads\/2016\/07\/recette-proteinee-poulet-wok-1.jpg","size":"full","id":51015,"alt":"","pixels":1440000,"type":"image\/jpeg"}],"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Organization","@id":"https:\/\/www.fitadium.com\/conseils\/#organization","name":"FITADIUM","url":"https:\/\/www.fitadium.com\/conseils\/","sameAs":["https:\/\/www.facebook.com\/fitadium.musculation"],"logo":{"@type":"ImageObject","@id":"https:\/\/www.fitadium.com\/conseils\/#logo","inLanguage":"fr-FR","url":"https:\/\/www.fitadium.com\/conseils\/wp-content\/uploads\/2013\/08\/mobypicture.jpg","contentUrl":"https:\/\/www.fitadium.com\/conseils\/wp-content\/uploads\/2013\/08\/mobypicture.jpg","width":510,"height":600,"caption":"FITADIUM"},"image":{"@id":"https:\/\/www.fitadium.com\/conseils\/#logo"}},{"@type":"WebSite","@id":"https:\/\/www.fitadium.com\/conseils\/#website","url":"https:\/\/www.fitadium.com\/conseils\/","name":"Fitadium","description":"Toute l&#039;actualit\u00e9 de la musculation et du fitness","publisher":{"@id":"https:\/\/www.fitadium.com\/conseils\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.fitadium.com\/conseils\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"fr-FR"},{"@type":"ImageObject","@id":"https:\/\/www.fitadium.com\/conseils\/recette-proteinee-poulet-wok\/#primaryimage","inLanguage":"fr-FR","url":"https:\/\/www.fitadium.com\/conseils\/wp-content\/uploads\/2016\/07\/recette-proteinee-poulet-wok-1.jpg","contentUrl":"https:\/\/www.fitadium.com\/conseils\/wp-content\/uploads\/2016\/07\/recette-proteinee-poulet-wok-1.jpg","width":1600,"height":900},{"@type":"WebPage","@id":"https:\/\/www.fitadium.com\/conseils\/recette-proteinee-poulet-wok\/#webpage","url":"https:\/\/www.fitadium.com\/conseils\/recette-proteinee-poulet-wok\/","name":"Recette fitness & healthy : Wok de poulet aux petits l\u00e9gumes","isPartOf":{"@id":"https:\/\/www.fitadium.com\/conseils\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.fitadium.com\/conseils\/recette-proteinee-poulet-wok\/#primaryimage"},"datePublished":"2016-07-29T13:00:24+00:00","dateModified":"2020-09-22T13:27:46+00:00","description":"Que pr\u00e9parer ce soir? Une recette prot\u00e9in\u00e9e avec un wok de poulet aux l\u00e9gumes croquants d\u00e9licieux et facile \u00e0 faire \u00e7a vous tente?","breadcrumb":{"@id":"https:\/\/www.fitadium.com\/conseils\/recette-proteinee-poulet-wok\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.fitadium.com\/conseils\/recette-proteinee-poulet-wok\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.fitadium.com\/conseils\/recette-proteinee-poulet-wok\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.fitadium.com\/conseils\/"},{"@type":"ListItem","position":2,"name":"Conseils Nutrition","item":"https:\/\/www.fitadium.com\/conseils\/nutrition\/"},{"@type":"ListItem","position":3,"name":"Recettes","item":"https:\/\/www.fitadium.com\/conseils\/nutrition\/recettes\/"},{"@type":"ListItem","position":4,"name":"Recette prot\u00e9in\u00e9e au poulet fa\u00e7on wok"}]},{"@type":"Article","@id":"https:\/\/www.fitadium.com\/conseils\/recette-proteinee-poulet-wok\/#article","isPartOf":{"@id":"https:\/\/www.fitadium.com\/conseils\/recette-proteinee-poulet-wok\/#webpage"},"author":{"@id":"https:\/\/www.fitadium.com\/conseils\/#\/schema\/person\/714c07020e89fa4fc6ebb66c04b4b8e4"},"headline":"Recette prot\u00e9in\u00e9e au poulet fa\u00e7on wok","datePublished":"2016-07-29T13:00:24+00:00","dateModified":"2020-09-22T13:27:46+00:00","mainEntityOfPage":{"@id":"https:\/\/www.fitadium.com\/conseils\/recette-proteinee-poulet-wok\/#webpage"},"wordCount":167,"commentCount":0,"publisher":{"@id":"https:\/\/www.fitadium.com\/conseils\/#organization"},"image":{"@id":"https:\/\/www.fitadium.com\/conseils\/recette-proteinee-poulet-wok\/#primaryimage"},"thumbnailUrl":"https:\/\/www.fitadium.com\/conseils\/wp-content\/uploads\/2016\/07\/recette-proteinee-poulet-wok-1.jpg","keywords":["poulet","prot\u00e9ine","recette","wok"],"articleSection":["Recettes"],"inLanguage":"fr-FR","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.fitadium.com\/conseils\/recette-proteinee-poulet-wok\/#respond"]}]},{"@type":"Person","@id":"https:\/\/www.fitadium.com\/conseils\/#\/schema\/person\/714c07020e89fa4fc6ebb66c04b4b8e4","name":"Christine L.","description":"C'est une intervenante de longue date chez Fitadium et experte en nutrition et fitness, avec plus de 25 ans d\u2019exp\u00e9rience dans ce domaine, chez divers acteurs de la suppl\u00e9mentation. En plus d\u2019\u00e9crire des billets quotidiens pour le blog, elle passe aussi son temps libre \u00e0 \u00e9crire, randonner, courir, pratiquer le fitness ou cuisiner. En \u00e9troite collaboration avec des m\u00e9decins, biochimistes, nutritionnistes et coachs sportifs, elle aime rendre accessible toutes les informations sur la nutrition, l\u2019entrainement et la sant\u00e9 qu\u2019elle d\u00e9cortique pour vous.","url":"https:\/\/www.fitadium.com\/conseils\/author\/christine\/"}]}},"featured_image_src":"https:\/\/www.fitadium.com\/conseils\/wp-content\/uploads\/2016\/07\/recette-proteinee-poulet-wok-1-600x400.jpg","featured_image_src_square":"https:\/\/www.fitadium.com\/conseils\/wp-content\/uploads\/2016\/07\/recette-proteinee-poulet-wok-1-600x600.jpg","author_info":{"display_name":"Christine L.","author_link":"https:\/\/www.fitadium.com\/conseils\/author\/christine\/"},"_links":{"self":[{"href":"https:\/\/www.fitadium.com\/conseils\/wp-json\/wp\/v2\/posts\/16072","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.fitadium.com\/conseils\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.fitadium.com\/conseils\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.fitadium.com\/conseils\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fitadium.com\/conseils\/wp-json\/wp\/v2\/comments?post=16072"}],"version-history":[{"count":12,"href":"https:\/\/www.fitadium.com\/conseils\/wp-json\/wp\/v2\/posts\/16072\/revisions"}],"predecessor-version":[{"id":51016,"href":"https:\/\/www.fitadium.com\/conseils\/wp-json\/wp\/v2\/posts\/16072\/revisions\/51016"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.fitadium.com\/conseils\/wp-json\/wp\/v2\/media\/51015"}],"wp:attachment":[{"href":"https:\/\/www.fitadium.com\/conseils\/wp-json\/wp\/v2\/media?parent=16072"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.fitadium.com\/conseils\/wp-json\/wp\/v2\/categories?post=16072"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.fitadium.com\/conseils\/wp-json\/wp\/v2\/tags?post=16072"},{"taxonomy":"post_theme","embeddable":true,"href":"https:\/\/www.fitadium.com\/conseils\/wp-json\/wp\/v2\/post_theme?post=16072"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}