{"id":18694,"date":"2017-01-30T16:00:31","date_gmt":"2017-01-30T15:00:31","guid":{"rendered":"https:\/\/new-fitadium.synten.com\/TheGoodFit\/?p=18694"},"modified":"2024-04-18T15:54:26","modified_gmt":"2024-04-18T13:54:26","slug":"testosterone-rend-os-solides","status":"publish","type":"post","link":"https:\/\/www.fitadium.com\/conseils\/testosterone-rend-os-solides\/","title":{"rendered":"La testost\u00e9rone rend les os solides"},"content":{"rendered":"\n
\"La<\/figure><\/div>\n\n\n\n

Chez l’homme, le taux moyen de testost\u00e9rone totale pour \u00eatre en bonne forme physique est de 6.000 \u00e0 9.000 pg\/ml, (picogramme\/millilitre) dont 99% est inactive. Seule la testost\u00e9rone libre est disponible pour nos cellules et devrait se situer entre 25 et 35 pg\/ml. Il faut savoir que taux de r\u00e9f\u00e9rence des laboratoires est en g\u00e9n\u00e9ral nettement inf\u00e9rieur \u00e0 ces valeurs, pour ce qui est des valeurs les plus basses.<\/strong><\/p>\n\n\n

Moins de testo, os plus fragiles<\/h2>\n\n\n\n

La d\u00e9ficience en testost\u00e9rone li\u00e9e \u00e0 l’\u00e2ge est consid\u00e9r\u00e9e comme le facteur le plus important de la perte osseuse chez les hommes \u00e2g\u00e9s. Il se trouve que les androg\u00e8nes peuvent influencer la sant\u00e9 osseuse en se liant aux r\u00e9cepteurs d’androg\u00e8nes directement ou aux r\u00e9cepteurs d’oestrog\u00e8ne (RE) indirectement via l’aromatisation \u00e0 l’oestrog\u00e8ne.
<\/p>\n\n\n\n

Chez les deux sexes, la perte de masse osseuse est appel\u00e9e ost\u00e9oporose. Les os ont pour r\u00f4le de prot\u00e9ger les organes vitaux, y compris le cerveau, la moelle \u00e9pini\u00e8re, le c\u0153ur et les poumons, en leur offrant un cadre solide. Ils agissent comme des leviers pour les muscles squelettiques et servent en plus de r\u00e9servoir de calcium et de phosphate. Alors que l’ost\u00e9oporose est plus fr\u00e9quente chez les femmes, ce que l’on sait moins c’est qu’environ 20% des hommes aussi perdent une masse osseuse importante avec l’\u00e2ge. Or les fractures li\u00e9es \u00e0 la perte osseuse chez les hommes augmentent le risque de d\u00e9c\u00e8s pr\u00e9matur\u00e9 de 78%.
<\/p>\n\n\n

\n
\n \n\n

Booster naturel de testost\u00e9rone<\/strong> <\/p>\n\n\n <\/div>\n

\n
\n
\n \n \"\"\n <\/a>\n <\/div>\n
\n
Superset Nutrition<\/div>\n \n TESTO GH XTREME (300G)\n <\/a>\n 39.9 \u20ac<\/span>\n
Pourquoi choisir le TESTO GH XTREME (300G) ? Le TESTO\u2026<\/div>\n
Voir le produit<\/a><\/div>\n <\/div>\n<\/div>\n <\/div>\n<\/div>\n\n\n

Hormone indispensable<\/h2>\n\n\n\n

Les niveaux normaux de testost\u00e9rone sont importants<\/strong> pour pr\u00e9venir l’ost\u00e9oporose et les fractures pendant le vieillissement – selon une revue de litt\u00e9rature de Nur-Vaizura Mohamad et des coll\u00e8gues de l’Institut de Pharmacologie du Medical Center de l’Universit\u00e9 Kebangsaan Malaysia en Malaisie. Les \u00e9tudes \u00e9pid\u00e9miologiques chez l’homme ont d\u00e9montr\u00e9 une relation significative entre l’\u0153strog\u00e8ne et la testost\u00e9rone dans leur r\u00f4le dans la densit\u00e9 min\u00e9rale osseuse et le risque de fracture. En effet, lorsqu\u2019il existe un d\u00e9ficit en testost\u00e9rone chez l\u2019homme, les os se d\u00e9calcifient et deviennent plus fragiles. Les \u00e9tudes exp\u00e9rimentales ont montr\u00e9 que l’oestrog\u00e8ne \u00e9tait n\u00e9cessaire pour supprimer la r\u00e9sorption osseuse, mais que les androg\u00e8nes et les \u0153strog\u00e8nes \u00e9taient tous deux indispensables pour la formation osseuse. En conclusion, le maintien d’un niveau optimal d’androg\u00e8ne est essentiel pour pr\u00e9venir l’ost\u00e9oporose et ses complications chez les hommes \u00e2g\u00e9s. C\u2019est donc la preuve que de faibles niveaux de testost\u00e9rone<\/strong> affectent directement la masse osseuse par l’influence du r\u00e9cepteur androg\u00e8ne sur le m\u00e9tabolisme osseux et indirectement par la r\u00e9duction des taux d’\u0153strog\u00e8nes. Les suppl\u00e9ments de testost\u00e9rone<\/a><\/strong>, en plus de booster la construction de la masse musculaire, emp\u00eachent \u00e9galement la diminution de la masse osseuse chez les hommes \u00e0 faible taux de testost\u00e9rone.<\/p>\n\n\n

\n
\n \n\n

Hauts niveaux de testost\u00e9rone<\/strong> <\/p>\n\n\n <\/div>\n

\n
\n
\n \n \"\"\n <\/a>\n <\/div>\n
\n
Superset Nutrition<\/div>\n \n XENATEST HARDCORE (100 Caps)\n <\/a>\n 59.9 \u20ac<\/span>\n
Pourquoi choisir le XENATEST HARDCORE (100 CAPS) ? Le XENATEST\u2026<\/div>\n
Voir le produit<\/a><\/div>\n <\/div>\n<\/div>\n <\/div>\n<\/div>\n\n\n\n

Sources: Clinical Interventions in Aging, 11:1317-1324, 2016.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Chez l’homme, le taux moyen de testost\u00e9rone totale pour \u00eatre en bonne forme physique est de 6.000 \u00e0 9.000 pg\/ml, (picogramme\/millilitre) dont 99% est inactive. Seule la testost\u00e9rone libre est disponible pour nos cellules et devrait se situer entre 25 et 35 pg\/ml. Il faut savoir que taux de r\u00e9f\u00e9rence des laboratoires est en g\u00e9n\u00e9ral nettement […]<\/p>\n","protected":false},"author":2,"featured_media":18698,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1879],"tags":[41,113,527,48,1475,64],"post_theme":[1929],"class_list":null,"yoast_head":"\nTestost\u00e9rone, musculation et os solides<\/title>\n<meta name=\"description\" content=\"Fitipedia recense les \u00e9tudes scientifiques r\u00e9centes portant sur la testost\u00e9rone et prouvant son utilit\u00e9 pour vos renforcer vos muscles et vos os\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.fitadium.com\/conseils\/testosterone-rend-os-solides\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta 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