{"id":19034,"date":"2017-03-07T15:00:54","date_gmt":"2017-03-07T14:00:54","guid":{"rendered":"https:\/\/new-fitadium.synten.com\/TheGoodFit\/?p=19034"},"modified":"2025-01-30T15:38:35","modified_gmt":"2025-01-30T14:38:35","slug":"serotonine-combustion-graisses","status":"publish","type":"post","link":"https:\/\/www.fitadium.com\/conseils\/serotonine-combustion-graisses\/","title":{"rendered":"La S\u00e9rotonine active la combustion des graisses"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-32542\" src=\"\/conseils\/wp-content\/uploads\/2017\/03\/serotonine-combustion-graisses.jpg\" alt=\"\" width=\"955\" height=\"500\"><\/p>\n\n\n<p><strong>Le syst\u00e8me nerveux central joue un r\u00f4le crucial dans la r\u00e9gulation de l&rsquo;\u00e9quilibre \u00e9nerg\u00e9tique et les r\u00e9serves de graisse corporelle. On dispose m\u00eame de preuves solides sur le r\u00f4le du cerveau pour contr\u00f4ler le m\u00e9tabolisme des lipides et le comportement alimentaire. &nbsp;La S\u00e9rotonine est un neuromodulateur ayant des liens avec l\u2019alimentation et le m\u00e9tabolisme, consid\u00e9r\u00e9e comme un facteur important de la perte de graisse corporelle. Cependant, ses m\u00e9canismes d\u2019action conduisant \u00e0 la perte de graisse restent inconnus.<\/strong><\/p>\n\n\n<h2 class=\"has-number\">R\u00e9duit l&rsquo;app\u00e9tit, mais pas que&#8230; <\/h2>\n\n\n<div class=\"columns-quote is-\">\n  <div class=\"columns-quote__quote\">\n    <blockquote>Limite les envies de sucr\u00e9<\/blockquote>\n  <\/div>\n  <div class=\"columns-quote__body\">\n    \n\n<p class=\"has-large-font-size\">La <strong>s\u00e9rotonine<\/strong>, encore appel\u00e9e 5-hydroxytryptamine (5-HT) est d\u00e9j\u00e0 connue pour ses <strong>effets sur la r\u00e9duction de l\u2019app\u00e9tit<\/strong>, r\u00e9duisant le grignotage et augmentant la sati\u00e9t\u00e9, notamment en limitant les envies de sucr\u00e9. Mais, les biologistes de l&rsquo;Institut de recherche Scripps (IRST) ont identifi\u00e9 une hormone du cerveau <strong>capable de d\u00e9clencher la combustion des graisses<\/strong> dans l\u2019intestin. <\/p>\n\n\n  <\/div>\n<\/div>\n\n\n\n<p>Des \u00e9tudes ant\u00e9rieures avaient montr\u00e9, que le neurotransmetteur s\u00e9rotonine pouvait conduire \u00e0 la <strong><a href=\"\/conseils\/guide-objectif\/perdre-du-poids\/\">perte de graisse<\/a><\/strong>. Pourtant, personne ne savait exactement comment. Pour r\u00e9pondre \u00e0 cette question, Srinivasan et ses coll\u00e8gues ont men\u00e9 leurs <strong>exp\u00e9riences sur un ver ascaris <\/strong>appel\u00e9 C. elegans, souvent utilis\u00e9 en biologie. Ces vers ont un <strong>syst\u00e8me m\u00e9tabolique bien plus simple que le n\u00f4tre, mais ils ont un cerveau<\/strong> et celui-ci&nbsp;produit un grand nombre de mol\u00e9cules de signalisation identiques, ce qui permet de penser que les r\u00e9sultats obtenus avec C. elegans peuvent \u00eatre extrapol\u00e9s aux humains.<\/p>\n\n\n<div class=\"columns-push-product\">\n  <div class=\"columns-push-product__body\">\n    \n\n<p class=\"has-large-font-size\"><strong>Un pr\u00e9curseur naturel de s\u00e9rotonine<\/strong><\/p>\n\n\n  <\/div>\n  <div class=\"columns-push-product__product\">\n      <\/div>\n<\/div>\n\n\n<h2 class=\"has-number\">Une hormone nomm\u00e9e FLP-7<\/h2>\n\n\n\n<p>Les chercheurs ont commenc\u00e9 par supprimer un \u00e0 un les g\u00e8nes chez C. elegans pour voir lequel pouvait <strong>interrompre le chemin la s\u00e9rotonine du cerveau et la combustion des graisses<\/strong>. Ce processus d&rsquo;\u00e9limination les a conduits jusqu&rsquo;\u00e0 une hormone neuropeptide nomm\u00e9e FLP-7.<\/p>\n\n\n\n<p>Chez le mammif\u00e8re, une version de de FLP-7 (appel\u00e9 tachykinine) avait d\u00e9j\u00e0 \u00e9t\u00e9 identifi\u00e9e il y a 80 ans comme un peptide d\u00e9clenchant des contractions musculaires sur les intestins de porcs. Les scientifiques \u00e0 l&rsquo;\u00e9poque avaient remarqu\u00e9 le <strong>lien de cette hormone entre le cerveau et les intestins<\/strong> mais personne n&rsquo;avait encore rapproch\u00e9 ceci du <strong>m\u00e9tabolisme des graisses<\/strong>.<\/p>\n\n\n\n<p>Pour poursuivre l&rsquo;exp\u00e9rience, il restait ensuite \u00e0 d\u00e9terminer si la FLP-7 \u00e9tait <strong>directement li\u00e9e aux niveaux de s\u00e9rotonine dans le cerveau<\/strong>. Il a \u00e9t\u00e9 d\u00e9cid\u00e9 de marquer la FLP-7 avec une prot\u00e9ine fluorescente rouge, chose possible chez le C-elegans parce que son corps est transparent (contrairement aux mammif\u00e8res). Cela a mis en \u00e9vidence que la FLP-7 est d&rsquo;abord <strong>s\u00e9cr\u00e9t\u00e9e par les neurones dans le cerveau en r\u00e9ponse \u00e0 des niveaux de s\u00e9rotonine \u00e9lev\u00e9s<\/strong>. Puis cette hormone FLP-7 a voyag\u00e9 \u00e0 travers la circulation sanguine pour <strong>d\u00e9marrer le processus de combustion des graisses dans l\u2019intestin.<\/strong><\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>Pour la premi\u00e8re fois, les chercheurs ont trouv\u00e9 une hormone du cerveau qui stimule de fa\u00e7on s\u00e9lective le m\u00e9tabolisme des graisses, sans aucun effet sur la prise alimentaire<\/p><\/blockquote>\n\n\n\n<p>C\u2019est donc une <strong>voie de la combustion des graisses totalement nouvelle<\/strong> qui a \u00e9t\u00e9 d\u00e9couverte et qui fonctionne en plusieurs temps&nbsp;: un <strong>circuit de neurones dans le cerveau produit de la s\u00e9rotonine<\/strong> en r\u00e9ponse \u00e0 des signaux sensoriels comme la <strong>pr\u00e9sence de nourriture<\/strong>. Ce signal s\u2019adresse \u00e0 un autre ensemble de neurones pour lui indiquer de commencer \u00e0 produire de la FLP-7. Enfin la FLP-7 active un r\u00e9cepteur dans les cellules intestinales pour leur indiquer de <strong>commencer \u00e0 transformer les graisses en \u00e9nergie<\/strong>.<\/p>\n\n\n\n<p>Bonne nouvelle, cette manipulation g\u00e9n\u00e9tique provoquant une hausse de la s\u00e9rotonine ne semble pas avoir affect\u00e9 d\u2019autres fonctions chez le ver, ni provoqu\u00e9 d\u2019effets secondaires. Rien n\u2019a chang\u00e9 chez eux mis \u00e0 part qu\u2019ils se sont mis \u00e0 <strong><a href=\"\/conseils\/bruleur-graisse\/astuces-bruler-graisse\/\">br\u00fbler plus de graisses<\/a><\/strong>.<\/p>\n\n\n\n<p>Le FLP-7 demande donc \u00e0 \u00eatre \u00e9tudi\u00e9 plus en profondeur, m\u00eame si la piste est tr\u00e8s prometteuse.<\/p>\n\n\n\n<p><strong>Sources<\/strong>: Lavinia Palamiuc, Tallie Noble, Emily Witham, Harkaranveer Ratanpal, Megan Vaughan, Supriya Srinivasan.<a href=\"https:\/\/www.nature.com\/articles\/ncomms14237\">&nbsp;A tachykinin-like neuroendocrine signalling axis couples central serotonin action and nutrient sensing with peripheral lipid metabolism<\/a>.&nbsp;Nature Communications, 2017; 8: 14237 DOI:&nbsp;<a href=\"https:\/\/www.nature.com\/articles\/ncomms14237\">10.1038\/ncomms14237<\/a>. Photo Shutterstock.com\/Grethe Casson.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Le syst\u00e8me nerveux central joue un r\u00f4le crucial dans la r\u00e9gulation de l&rsquo;\u00e9quilibre \u00e9nerg\u00e9tique et les r\u00e9serves de graisse corporelle. On dispose m\u00eame de preuves solides sur le r\u00f4le du cerveau pour contr\u00f4ler le m\u00e9tabolisme des lipides et le comportement alimentaire. &nbsp;La S\u00e9rotonine est un neuromodulateur ayant des liens avec l\u2019alimentation et le m\u00e9tabolisme, consid\u00e9r\u00e9e [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":32542,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1879],"tags":[80,540,1434,79,1491,356],"post_theme":[1929],"class_list":null,"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>La s\u00e9rotonine joue un r\u00f4le sur la perte de graisse<\/title>\n<meta name=\"description\" content=\"Les \u00e9tudes scientifiques r\u00e9centes sur le r\u00f4le de la s\u00e9rotonine nous explique sa capacit\u00e9 \u00e0 d\u00e9clencher directement la combustion des graisses\" \/>\n<meta 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