{"id":20133,"date":"2017-08-09T15:00:26","date_gmt":"2017-08-09T13:00:26","guid":{"rendered":"https:\/\/new-fitadium.synten.com\/TheGoodFit\/?p=20133"},"modified":"2021-09-30T15:41:34","modified_gmt":"2021-09-30T13:41:34","slug":"protein-ice-cream-whey-chocolat-blanc","status":"publish","type":"post","link":"https:\/\/www.fitadium.com\/conseils\/protein-ice-cream-whey-chocolat-blanc\/","title":{"rendered":"Protein Ice Cream \u00e0 base de whey chocolat blanc"},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"955\" height=\"537\" src=\"\/conseils\/wp-content\/uploads\/2017\/08\/lanju-fotografie-pVBEW_ASk4o-unsplash-e1564654109333.jpg\" alt=\"Glace prot\u00e9in\u00e9e \u00e0 la whey chocolat blanc\" class=\"wp-image-41500\"\/><\/figure><\/div>\n\n\n\n<p><strong>Voici une nouvelle recette de glace pour rester fit tout en se faisant plaisir et en se rafra\u00eechissant cet \u00e9t\u00e9! Pour un healthy summer&#8230; testez notre Protein Ice Cream \u00e0 base de Whey Superset.<\/strong><\/p>\n\n\n<h2 class=\"has-number\">Ingr\u00e9dients<\/h2>\n\n\n\n<p>&#8211; 2 yaourts grecs 100gr (0 %)<br>&#8211; 3 cuill\u00e8res \u00e0 caf\u00e9 de stevia<br>&#8211; Une mesure de whey Superset Chocolat Blanc<\/p>\n\n\n\n<figure><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/Sa9ZzGKIYe0\" width=\"560\" height=\"315\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/figure>\n\n\n<h2 class=\"has-number\">Etapes de la recette<\/h2>\n\n\n\n<p>Dans un shaker &#8211; Fitadium, bien s\u00fbr &#8211; :<\/p>\n\n\n\n<p>Verser le yaourt grec en premier, ensuite ajoutez la whey et en dernier la stevia. Bien m\u00e9langer au shaker jusqu&rsquo;\u00e0 obtenir une pr\u00e9paration lisse et cr\u00e9meuse.<\/p>\n\n\n\n<p>Versez la pr\u00e9paration obtenue dans des moules \u00e0 glace sp\u00e9cifiquement pr\u00e9vus pour les glaces faites maison (ou si vous n&rsquo;en avez pas, vous pouvez utiliser des bacs \u00e0 gla\u00e7ons dans lequel vous aurez plant\u00e9 des b\u00e2tonnets en bois d\u00e8s que la glace aura un peu commenc\u00e9 \u00e0 durcir).<\/p>\n\n\n\n<p>Refermez les moules \u00e0 glace avec leur couvercle et placez au cong\u00e9lateur 3 heures minimum.<\/p>\n\n\n\n<p>C&rsquo;est pr\u00eat \u00e0 d\u00e9guster et c&rsquo;est tellement simple !<\/p>\n\n\n\n<p>Essayez d&rsquo;autres versions avec les nombreux go\u00fbts de la whey superset!<\/p>\n\n\n<div class=\"columns-push-product\">\n  <div class=\"columns-push-product__body\">\n    \n\n<p class=\"has-large-font-size\"><\/p>\n\n\n  <\/div>\n  <div class=\"columns-push-product__product\">\n    <div class=\"product\" GTM-data-id=\"1643\" GTM-data-nom=\"100% WHEY PROTEINE ADVANCED (2kg)\">\n  <div class=\"product__img\" style=\"width: -webkit-fill-available;\">\n    <a href=\"https:\/\/www.fitadium.com\/1643-100-whey-proteine-advanced-2kg.html#\/16-gout-chocolat\" class=\"product__image_lnk GTM_blog_product\" >\n      <img decoding=\"async\" src=\"https:\/\/www.fitadium.com\/23261-fit_540\/100-whey-proteine-advanced-2kg.jpg\" alt=\"\" class=\"product__image lazyload\">\n    <\/a>\n  <\/div>\n  <div class=\"product__body\">\n        <div class=\"product__brand\">Superset Nutrition<\/div>\n    <a class=\"product__name GTM_blog_product\" href=\"https:\/\/www.fitadium.com\/1643-100-whey-proteine-advanced-2kg.html#\/16-gout-chocolat\" title=\"100% WHEY PROTEINE ADVANCED (2kg)\">\n      100% WHEY PROTEINE ADVANCED (2kg)\n    <\/a>\n          <span class=\"product__price\">64.9 \u20ac<\/span>\n      <span class=\"product__price_old\">74.9 \u20ac<\/span>\n            <div class=\"product__excerpt\">100% WHEY PROTEINE ADVANCED (2KG) : L&#039;alli\u00e9e de ta prise\u2026<\/div>\n            <div><a class=\"product__cta GTM_blog_product\" href=\"https:\/\/www.fitadium.com\/1643-100-whey-proteine-advanced-2kg.html#\/16-gout-chocolat\" title=\"100% WHEY PROTEINE ADVANCED (2kg)\">Voir le produit<\/a><\/div>\n  <\/div>\n<\/div>\n  <\/div>\n<\/div>\n\n\n\n<p>Suivez la recette en vid\u00e9o sur&nbsp;<a href=\"https:\/\/www.youtube.com\/channel\/UCcf0Sv6-wEvL0mbLNb_5Sqw\">notre chaine youtube<\/a>&nbsp;!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Voici une nouvelle recette de glace pour rester fit tout en se faisant plaisir et en se rafra\u00eechissant cet \u00e9t\u00e9! Pour un healthy summer&#8230; testez notre Protein Ice Cream \u00e0 base de Whey Superset. &#8211; 2 yaourts grecs 100gr (0 %)&#8211; 3 cuill\u00e8res \u00e0 caf\u00e9 de stevia&#8211; Une mesure de whey Superset Chocolat Blanc Dans [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":41500,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1878],"tags":[82,983,1315,1540,60,378,1409,1539],"post_theme":[1932],"class_list":null,"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Whey chocolat blanc Superset en version protein ice cream<\/title>\n<meta name=\"description\" content=\"Une recette prot\u00e9in\u00e9e de glace r\u00e9alis\u00e9e avec de la whey superset chocolat blanc en version protein ice cream, miam un r\u00e9gal healthy!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, 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