{"id":2433,"date":"2014-05-04T16:57:43","date_gmt":"2014-05-04T16:57:43","guid":{"rendered":"https:\/\/new-fitadium.synten.com\/TheGoodFit\/?p=2433"},"modified":"2021-02-25T12:29:22","modified_gmt":"2021-02-25T11:29:22","slug":"dependance-sport","status":"publish","type":"post","link":"https:\/\/www.fitadium.com\/conseils\/dependance-sport\/","title":{"rendered":"Pourquoi sommes-nous d\u00e9pendants au sport ?"},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"995\" height=\"500\" src=\"\/conseils\/wp-content\/uploads\/2015\/07\/test-final.jpg\" alt=\"Thegoodfit image\" class=\"wp-image-33908\"\/><\/figure><\/div>\n\n\n\n<p><strong>Certains sont accros au sport et ne peuvent s&#8217;emp\u00eacher d&rsquo;y retourner. A quelle famille pharmacologique appartient cette substance (naturelle) qui les motive?<\/strong><\/p>\n\n\n<h2 class=\"has-number\">Le coupable : les endorphines<\/h2>\n\n\n\n<p>Le neurotransmetteur qui nous rend d\u00e9pendant au sport est les endorphines.<\/p>\n\n\n\n<p>C\u2019est une substance appartenant \u00e0 la classe pharmaceutique des opiac\u00e9s. Le cerveau lib\u00e8re cette hormone lorsqu\u2019il est confront\u00e9 \u00e0 une douleur significative, \u00e0 un plaisir intense\u2026 afin de permettre le retour au calme. Lorsque vous avez l\u2019habitude de <a href=\"\/conseils\/entrainement\/programme-musculation-fitness\/\"><strong>pratiquer une activit\u00e9 sportive quotidienne<\/strong><\/a>, votre organisme va s\u00e9cr\u00e9ter cette hormone tous les jours. C&rsquo;est pourquoi, lorsque vous arr\u00eatez de pratiquer, vous \u00eates en manque !<br><\/p>\n\n\n\n<p>Cette addiction peut aller tr\u00e8s loin, parmi les plus gros \u00ab\u00a0addict\u00a0\u00bb on retrouve <a href=\"\/\"><strong>les culturistes <\/strong><\/a>et coureurs de fond qui s\u2019entrainent sur des blessures pour avoir leur dose de morphine endog\u00e8ne.<\/p>\n\n\n\n<p><span style=\"font-size: x-small;\">Photo metronews.fr<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Le saviez-vous ? Chaque semaine notre coach vous challenge et vous \u00e9claire sur un sujet obscur&#8230; Voici les r\u00e9ponses que vous avez manqu\u00e9es sur la mol\u00e9cule qui nous rend d\u00e9pendants au sport<\/p>\n","protected":false},"author":2,"featured_media":33911,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1879],"tags":[170,43,42,169],"post_theme":[2185],"class_list":null,"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Pourquoi le sport nous rend \u00e0 la fois d\u00e9pendant et heureux ?<\/title>\n<meta name=\"description\" content=\"Faites-vous partie de ces personnes qui ont une addiction au sport et en sont d\u00e9pendants comme d&#039;une drogue? Il y a une explication scientifique.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.fitadium.com\/conseils\/dependance-sport\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pourquoi le sport nous rend \u00e0 la fois d\u00e9pendant et heureux ?\" \/>\n<meta property=\"og:description\" content=\"Faites-vous partie de ces personnes qui ont une addiction au sport et en sont d\u00e9pendants comme d&#039;une drogue? 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