{"id":4108,"date":"2014-07-15T12:14:50","date_gmt":"2014-07-15T10:14:50","guid":{"rendered":"https:\/\/new-fitadium.synten.com\/TheGoodFit\/?p=4108"},"modified":"2020-04-30T09:59:24","modified_gmt":"2020-04-30T07:59:24","slug":"proteines-pas-naturelles","status":"publish","type":"post","link":"https:\/\/www.fitadium.com\/conseils\/proteines-pas-naturelles\/","title":{"rendered":"Suppl\u00e9ments N\u00b06 &#8211; Les prot\u00e9ines ne sont pas naturelles"},"content":{"rendered":"\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1600\" height=\"860\" src=\"\/conseils\/wp-content\/uploads\/2017\/12\/vignette-TGF.jpg\" alt=\"The Good fit sport et alimentation pour les sportifs\" class=\"wp-image-33911\"\/><\/figure>\n\n\n\n<p><strong>En mati\u00e8re de compl\u00e9ments alimentaires, on entend bien souvent dire que c&rsquo;est du dopage ou que \u00e7a ne sert \u00e0 rien. Entre les deux, il y a de la marge. On vous a dit que&#8230; vous avez lu que&#8230; , ou vous avez l&rsquo;impression de l&rsquo;avoir toujours su&#8230; Pourtant, de fausses croyances circulent, certains rapportent des lieux communs ou des clich\u00e9s qui finissent par sembler vrais, tant on les a entendus.<\/strong><\/p>\n\n\n\n<p><strong>Nous avons identifi\u00e9 9 id\u00e9es re\u00e7ues sur les suppl\u00e9ments qui ont la vie dure jusqu&rsquo;\u00e0 devenir de v\u00e9ritables mythes et nous avons d\u00e9cid\u00e9 de faire place nette, pour vous aider \u00e0 d\u00e9m\u00ealer le vrai du faux.<\/strong><\/p>\n\n\n\n<p><strong>Faisons la chasse aux id\u00e9es re\u00e7ues&#8230;<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Id\u00e9e re\u00e7ue N\u00b06<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Les prot\u00e9ines en poudre ne sont pas naturelles<\/h3>\n\n\n\n<p><a href=\"\/4-proteines\"><strong>Les prot\u00e9ines en poudre<\/strong><\/a> ne sont pas des mol\u00e9cules de synth\u00e8se ! Elles sont tir\u00e9es d\u2019aliments naturels comme le petit lait, la seule diff\u00e9rence r\u00e9side dans leur traitement, ultra filtration ou hydrolyse, qui vise \u00e0 les d\u00e9barrasser de leurs impuret\u00e9s et nutriments non d\u00e9sirables comme les lipides. C\u2019est aussi gr\u00e2ce \u00e0 ce principe que la concentration protidique est de 90% alors que le steak n\u2019en contient que 20 \u00e0 25% et qui vous permet d\u2019en consommer beaucoup moins pour couvrir vos besoins. Pr\u00e9tendre que les prot\u00e9ines ne sont pas naturelles est du m\u00eame acabit que pr\u00e9tendre que l\u2019eau filtr\u00e9e et d\u00e9barrass\u00e9e des bact\u00e9ries est moins naturelle que l\u2019eau croupie d\u2019un marais&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>En mati\u00e8re de compl\u00e9ments alimentaires, on entend bien souvent dire que c&rsquo;est du dopage ou que \u00e7a ne sert \u00e0 rien. Entre les deux, il y a de la marge. On vous a dit que&#8230; vous avez lu que&#8230; , ou vous avez l&rsquo;impression de l&rsquo;avoir toujours su&#8230; Pourtant, de fausses croyances circulent, certains rapportent [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":33911,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1876],"tags":[82,398,354,60,212],"post_theme":[2185],"class_list":null,"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Mythe prot\u00e9ines pas naturelles<\/title>\n<meta name=\"description\" content=\"Fitipedia vous aide \u00e0 faire le tri parmi les principales id\u00e9es re\u00e7ues en mati\u00e8re de suppl\u00e9ments. 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