{"id":504,"date":"2015-09-25T15:30:43","date_gmt":"2015-09-25T13:30:43","guid":{"rendered":"http:\/\/www.testosterone-musculation.com\/?p=504"},"modified":"2020-08-31T15:10:43","modified_gmt":"2020-08-31T13:10:43","slug":"perdre-poids-eleve-testosterone","status":"publish","type":"post","link":"https:\/\/www.fitadium.com\/conseils\/perdre-poids-eleve-testosterone\/","title":{"rendered":"Perdre du poids \u00e9l\u00e8ve la testost\u00e9rone"},"content":{"rendered":"

\"Perdre<\/p>\n\n\n


On sait que de hauts niveaux de testost\u00e9rone peuvent faire perdre du poids en d\u00e9clenchant tout un tas de ph\u00e9nom\u00e8nes m\u00e9taboliques mais ce que l\u2019on sait moins, c\u2019est que l\u2019inverse est vrai aussi. Perdre du poids augmente le taux de testost\u00e9rone, en plus d\u2019autres b\u00e9n\u00e9fices.<\/strong><\/p>\n\n\n

Moins de gras, plus de testo<\/h2>\n\n\n\n

Cette \u00e9tude, pr\u00e9sent\u00e9e \u00e0 la r\u00e9union annuelle de l’Endocrine Society \u00e0 Houston, men\u00e9e sur 900 hommes en surpoids avec un pr\u00e9-diab\u00e8te \u00e2g\u00e9s en moyenne de 54 ans, a montr\u00e9 que la moiti\u00e9 des hommes \u00e0 faible taux de testost\u00e9rone ayant perdu du poids a vu son taux de testost\u00e9rone s\u2019\u00e9lever de fa\u00e7on significative.<\/p>\n\n\n

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<\/p>\n\n\n <\/div>\n

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\n \n \"\"\n <\/a>\n <\/div>\n
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Superset Nutrition<\/div>\n \n XENATEST HARDCORE (100 Caps)\n <\/a>\n 59.9 \u20ac<\/span>\n
Pourquoi choisir le XENATEST HARDCORE (100 CAPS) ? Le XENATEST\u2026<\/div>\n
Voir le produit<\/a><\/div>\n <\/div>\n<\/div>\n <\/div>\n<\/div>\n\n\n
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La premi\u00e8re chose \u00e0 faire quand on veut augmenter son taux de testost\u00e9rone est de perdre du poids <\/blockquote>\n <\/div>\n
\n \n\n

Ce fait met en \u00e9vidence que la premi\u00e8re chose \u00e0 faire quand on veut augmenter son taux de testost\u00e9rone<\/strong> est de perdre du poids<\/a><\/strong>, ce qui va naturellement relancer les m\u00e9canismes hormonaux, avant de recourir \u00e0 d\u2019autres techniques. <\/p>\n\n\n <\/div>\n<\/div>\n\n\n\n

Le Dr Frances Hayes, professeur \u00e0 l\u2019 H\u00f4pital universitaire Saint-Vincent de Dublin et son \u00e9quipe de chercheurs, ont form\u00e9 3 groupes recevant chacun soit un traitement du diab\u00e8te, soit un placebo, soit un plan de style de vie radicalement diff\u00e9rent incluant 150 mn d\u2019exercices par semaine et un r\u00e9gime r\u00e9duit en calories et en graisses.<\/p>\n\n\n

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<\/p>\n\n\n <\/div>\n

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\n \n \"\"\n <\/a>\n <\/div>\n
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Superset Nutrition<\/div>\n \n Programme s\u00e8che extr\u00eame\n <\/a>\n 69.9 \u20ac<\/span>\n 107.7 \u20ac<\/span>\n
PR\u00caT(E) \u00c0 S\u00c9CHER COMME JAMAIS ? Les coachs sportifs et\u2026<\/div>\n
Voir le produit<\/a><\/div>\n <\/div>\n<\/div>\n <\/div>\n<\/div>\n\n\n\n

Parmi ces hommes 20% avaient un faible taux de testost\u00e9rone, alors qu\u2019\u00e0 la fin de l\u2019\u00e9tude ce ratio \u00e9tait tomb\u00e9 \u00e0 11%. Ceux recevant le traitement contre le diab\u00e8te ont perdu environ 3kg, mais n\u2019ont pas vu ce taux \u00e9voluer significativement (\u00e0 peine 1% d\u2019entre eux sont pass\u00e9s d\u2019un taux faible \u00e0 un taux correct), la m\u00eame variation de 1% a \u00e9t\u00e9 observ\u00e9e pour le groupe placebo mais \u00e0 la baisse. Le groupe \u00ab entrain\u00e9 \u00bb et mis au r\u00e9gime, a perdu en moyenne 8,5 kg et leur taux de testost\u00e9rone a augment\u00e9 de 15% selon les chercheurs.<\/p>\n\n\n\n

Perdre du poids<\/a><\/strong> permet donc de rester en bonne sant\u00e9 plus longtemps et fait reculer le risque de diab\u00e8te, tout en \u00e9levant significativement la production naturelle de testost\u00e9rone.<\/p>\n\n\n\n

Source Myhealthnewsdaily.com, Photo iStockphoto.com\/lusia83<\/p>\n","protected":false},"excerpt":{"rendered":"

On sait que de hauts niveaux de testost\u00e9rone peuvent faire perdre du poids en d\u00e9clenchant tout un tas de ph\u00e9nom\u00e8nes m\u00e9taboliques mais ce que l\u2019on sait moins, c\u2019est que l\u2019inverse est vrai aussi. Perdre du poids augmente le taux de testost\u00e9rone, en plus d\u2019autres b\u00e9n\u00e9fices. Cette \u00e9tude, pr\u00e9sent\u00e9e \u00e0 la r\u00e9union annuelle de l’Endocrine Society […]<\/p>\n","protected":false},"author":2,"featured_media":12769,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1879],"tags":[113,38,748,64],"post_theme":[1929],"class_list":null,"yoast_head":"\nLa perte de poids influence la testost\u00e9rone<\/title>\n<meta name=\"description\" content=\"Une \u00e9tude scientifique r\u00e9cente fait le lien entre le fait de perdre du poids et la hausse des niveaux de testost\u00e9rone\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.fitadium.com\/conseils\/perdre-poids-eleve-testosterone\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"La perte de poids 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