{"id":51566,"date":"2020-11-02T15:30:37","date_gmt":"2020-11-02T14:30:37","guid":{"rendered":"https:\/\/www.fitadium.com\/conseils\/?p=51566"},"modified":"2025-03-11T11:09:34","modified_gmt":"2025-03-11T10:09:34","slug":"gaufres-brownies-chocolat","status":"publish","type":"post","link":"https:\/\/www.fitadium.com\/conseils\/gaufres-brownies-chocolat\/","title":{"rendered":"Gaufres brownies prot\u00e9in\u00e9es"},"content":{"rendered":"\n<figure class=\"wp-block-image\"><img loading=\"lazy\" width=\"1600\" height=\"900\" src=\"https:\/\/www.fitadium.com\/conseils\/wp-content\/uploads\/2020\/10\/gaufre-brownie.jpg\" alt=\"\" class=\"wp-image-51573\"\/><\/figure>\n\n\n\n<p><strong>Si vous aimez les gaufres au chocolat ET la texture fondante et  <br> moelleuse des brownies<\/strong>, vous n&rsquo;\u00eates plus oblig\u00e9s de choisir!  Vous adorerez cette <strong>recette de gaufre brownie<\/strong> confectionn\u00e9e avec de la p\u00e2te \u00e0 gaufre chocolat, un peu comme de la p\u00e2te \u00e0 brownie. Un dessert <strong>tr\u00e8s facile \u00e0 r\u00e9aliser<\/strong> et tout aussi rapide \u00e0 d\u00e9guster. <\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td>DIFFICULTE<\/td><td>\u23f0&nbsp;PREPARATION<\/td><td>\u23f0&nbsp;CUISSON<\/td><td>\u23f0&nbsp;TEMPS TOTAL<\/td><\/tr><tr><td>Facile<\/td><td>15 min<\/td><td> 5 mn<\/td><td>20 mn<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h2 id=\"mce_23\">Valeur nutritionnelle pour une gaufre au chocolat  brownie<\/h2>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td>CALORIES<\/td><td>PROTEINES<\/td><td>GLUCIDES<\/td><td>LIPIDES<\/td><\/tr><tr><td>145 kcal<\/td><td>5 g<\/td><td>13 g<\/td><td>7 g<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h2 id=\"mce_24\">Ingr\u00e9dients pour les gaufres<\/h2>\n\n\n\n<p>Pour 20 petites gaufres&nbsp;:<\/p>\n\n\n\n<ul><li>100 g de farine d\u2019\u00e9peautre compl\u00e8te<\/li><li>50 g de farine d\u2019avoine parfum chocolat<\/li><li>40 g de Whey Protein Advanced Superset parfum Cookies<\/li><li>70 g de sucre roux<\/li><li>3 \u0153ufs entiers<\/li><li>200 g de chocolat noir<\/li><li>100 g de noix<\/li><\/ul>\n\n\n<div class=\"columns-push-product\">\n  <div class=\"columns-push-product__body\">\n    \n\n<p class=\"has-large-font-size\"><\/p>\n\n\n  <\/div>\n  <div class=\"columns-push-product__product\">\n    <div class=\"product\" GTM-data-id=\"1643\" GTM-data-nom=\"100% WHEY PROTEINE ADVANCED (2kg)\">\n  <div class=\"product__img\" style=\"width: -webkit-fill-available;\">\n    <a href=\"https:\/\/www.fitadium.com\/1643-100-whey-proteine-advanced-2kg.html#\/16-gout-chocolat\" class=\"product__image_lnk GTM_blog_product\" >\n      <img src=\"https:\/\/www.fitadium.com\/23261-fit_540\/100-whey-proteine-advanced-2kg.jpg\" alt=\"\" class=\"product__image lazyload\">\n    <\/a>\n  <\/div>\n  <div class=\"product__body\">\n        <div class=\"product__brand\">Superset Nutrition<\/div>\n    <a class=\"product__name GTM_blog_product\" href=\"https:\/\/www.fitadium.com\/1643-100-whey-proteine-advanced-2kg.html#\/16-gout-chocolat\" title=\"100% WHEY PROTEINE ADVANCED (2kg)\">\n      100% WHEY PROTEINE ADVANCED (2kg)\n    <\/a>\n          <span class=\"product__price\">74.9 \u20ac<\/span>\n            <div class=\"product__excerpt\">100% WHEY PROTEINE ADVANCED (2KG) : L&#039;alli\u00e9e de ta prise\u2026<\/div>\n            <div><a class=\"product__cta GTM_blog_product\" href=\"https:\/\/www.fitadium.com\/1643-100-whey-proteine-advanced-2kg.html#\/16-gout-chocolat\" title=\"100% WHEY PROTEINE ADVANCED (2kg)\">Voir le produit<\/a><\/div>\n  <\/div>\n<\/div>\n  <\/div>\n<\/div>\n\n\n\n<h2 id=\"mce_25\">Pr\u00e9paration de la recette de gaufres chocolat<\/h2>\n\n\n\n<h3>Etape 1<\/h3>\n\n\n\n<p>Pour la recette de p\u00e2te \u00e0 gaufre au chocolat, <strong>faire fondre le chocolat<\/strong> au bain marie.<\/p>\n\n\n\n<h3>Etape 2<\/h3>\n\n\n\n<p>Dans un autre r\u00e9cipient, <strong>m\u00e9langer tous les ingr\u00e9dients<\/strong> \u00e0 l\u2019aide d\u2019un batteur sans les noix, et y <strong>verser le chocolat<\/strong> fondu.<\/p>\n\n\n\n<h3>Etape 3<\/h3>\n\n\n\n<p><strong>Concasser les noix et les incorporer<\/strong> \u00e0 la p\u00e2te pr\u00e9alablement obtenue.<\/p>\n\n\n\n<h3>Etape 4<\/h3>\n\n\n\n<p><strong>Faire chauffer le gaufrier<\/strong> et d\u00e9poser une petite louche de p\u00e2te \u00e0 gaufre chocolat sur chaque plaque. <strong>Faire cuire une quinzaine de secondes seulement<\/strong> afin d\u2019obtenir une gaufre \u00e0 la texture d\u2019un brownie fondant.<\/p>\n\n\n<div class=\"columns-push-product\">\n  <div class=\"columns-push-product__body\">\n    \n\n<p class=\"has-large-font-size\"><strong>Besoin de conseils alimentaires?\ufeff<\/strong><\/p>\n\n\n  <\/div>\n  <div class=\"columns-push-product__product\">\n      <\/div>\n<\/div>\n\n\n\n<p>Vous avez aim\u00e9 cette recette de gaufre au chocolat facile? Suivez les autres recettes  d&rsquo;Amira sur  <strong><a href=\"https:\/\/www.instagram.com\/the_food_line_by_amirachk\/\">The_Food_Line_By_Amirachk<\/a><\/strong>, ou retrouvez <strong><a href=\"https:\/\/www.fitadium.com\/conseils\/nutrition\/recettes\/\">toutes nos recettes du blog<\/a><\/strong><a href=\"https:\/\/www.fitadium.com\/conseils\/nutrition\/recettes\/\">.<\/a> <\/p>\n\n\n\n<p>Amateurs de gaufrettes pour vos collations gourmandes, pensez \u00e9galement \u00e0 notre s\u00e9lection de <a href=\"https:\/\/www.fitadium.com\/647-gaufres\">gaufres prot\u00e9in\u00e9es \u00e0 emporter<\/a> partout avec vous.<br><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Si vous aimez les gaufres au chocolat ET la texture fondante et moelleuse des brownies, vous n&rsquo;\u00eates plus oblig\u00e9s de choisir! Vous adorerez cette recette de gaufre brownie confectionn\u00e9e avec de la p\u00e2te \u00e0 gaufre chocolat, un peu comme de la p\u00e2te \u00e0 brownie. Un dessert tr\u00e8s facile \u00e0 r\u00e9aliser et tout aussi rapide \u00e0 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":51573,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1878],"tags":[2123,91,2397],"post_theme":[1932],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Recette de p\u00e2te \u00e0 gaufres au chocolat fa\u00e7on brownie<\/title>\n<meta name=\"description\" content=\"Dans leur version chocolat, les gaufres en p\u00e2te \u00e0 brownie restent moelleuses et fondantes \u00e0 souhait tout en \u00e9tant faciles \u00e0 pr\u00e9parer\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.fitadium.com\/conseils\/gaufres-brownies-chocolat\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Recette de p\u00e2te \u00e0 gaufres au chocolat fa\u00e7on brownie\" \/>\n<meta property=\"og:description\" content=\"Dans leur version chocolat, les gaufres en p\u00e2te \u00e0 brownie restent moelleuses et fondantes \u00e0 souhait tout en \u00e9tant faciles \u00e0 pr\u00e9parer\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.fitadium.com\/conseils\/gaufres-brownies-chocolat\/\" \/>\n<meta property=\"og:site_name\" content=\"Fitadium\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/fitadium.musculation\" \/>\n<meta property=\"article:published_time\" content=\"2020-11-02T14:30:37+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-03-11T10:09:34+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.fitadium.com\/conseils\/wp-content\/uploads\/2020\/10\/gaufre-brownie.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1600\" \/>\n\t<meta property=\"og:image:height\" content=\"900\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.fitadium.com\/conseils\/#organization\",\"name\":\"FITADIUM\",\"url\":\"https:\/\/www.fitadium.com\/conseils\/\",\"sameAs\":[\"https:\/\/www.facebook.com\/fitadium.musculation\"],\"logo\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/www.fitadium.com\/conseils\/#logo\",\"inLanguage\":\"fr-FR\",\"url\":\"https:\/\/www.fitadium.com\/conseils\/wp-content\/uploads\/2013\/08\/mobypicture.jpg\",\"contentUrl\":\"https:\/\/www.fitadium.com\/conseils\/wp-content\/uploads\/2013\/08\/mobypicture.jpg\",\"width\":510,\"height\":600,\"caption\":\"FITADIUM\"},\"image\":{\"@id\":\"https:\/\/www.fitadium.com\/conseils\/#logo\"}},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.fitadium.com\/conseils\/#website\",\"url\":\"https:\/\/www.fitadium.com\/conseils\/\",\"name\":\"Fitadium\",\"description\":\"Toute l&#039;actualit\\u00e9 de la musculation et du fitness\",\"publisher\":{\"@id\":\"https:\/\/www.fitadium.com\/conseils\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.fitadium.com\/conseils\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/www.fitadium.com\/conseils\/gaufres-brownies-chocolat\/#primaryimage\",\"inLanguage\":\"fr-FR\",\"url\":\"https:\/\/www.fitadium.com\/conseils\/wp-content\/uploads\/2020\/10\/gaufre-brownie.jpg\",\"contentUrl\":\"https:\/\/www.fitadium.com\/conseils\/wp-content\/uploads\/2020\/10\/gaufre-brownie.jpg\",\"width\":1600,\"height\":900,\"caption\":\"Gaufre au chocolat brownie\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.fitadium.com\/conseils\/gaufres-brownies-chocolat\/#webpage\",\"url\":\"https:\/\/www.fitadium.com\/conseils\/gaufres-brownies-chocolat\/\",\"name\":\"Recette de p\\u00e2te \\u00e0 gaufres au chocolat fa\\u00e7on brownie\",\"isPartOf\":{\"@id\":\"https:\/\/www.fitadium.com\/conseils\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.fitadium.com\/conseils\/gaufres-brownies-chocolat\/#primaryimage\"},\"datePublished\":\"2020-11-02T14:30:37+00:00\",\"dateModified\":\"2025-03-11T10:09:34+00:00\",\"description\":\"Dans leur version chocolat, les gaufres en p\\u00e2te \\u00e0 brownie restent moelleuses et fondantes \\u00e0 souhait tout en \\u00e9tant faciles \\u00e0 pr\\u00e9parer\",\"breadcrumb\":{\"@id\":\"https:\/\/www.fitadium.com\/conseils\/gaufres-brownies-chocolat\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.fitadium.com\/conseils\/gaufres-brownies-chocolat\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.fitadium.com\/conseils\/gaufres-brownies-chocolat\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.fitadium.com\/conseils\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Conseils Nutrition\",\"item\":\"https:\/\/www.fitadium.com\/conseils\/nutrition\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Recettes\",\"item\":\"https:\/\/www.fitadium.com\/conseils\/nutrition\/recettes\/\"},{\"@type\":\"ListItem\",\"position\":4,\"name\":\"Gaufres brownies prot\\u00e9in\\u00e9es\"}]},{\"@type\":\"Article\",\"@id\":\"https:\/\/www.fitadium.com\/conseils\/gaufres-brownies-chocolat\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.fitadium.com\/conseils\/gaufres-brownies-chocolat\/#webpage\"},\"author\":{\"@id\":\"https:\/\/www.fitadium.com\/conseils\/#\/schema\/person\/714c07020e89fa4fc6ebb66c04b4b8e4\"},\"headline\":\"Gaufres brownies prot\\u00e9in\\u00e9es\",\"datePublished\":\"2020-11-02T14:30:37+00:00\",\"dateModified\":\"2025-03-11T10:09:34+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.fitadium.com\/conseils\/gaufres-brownies-chocolat\/#webpage\"},\"wordCount\":287,\"publisher\":{\"@id\":\"https:\/\/www.fitadium.com\/conseils\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.fitadium.com\/conseils\/gaufres-brownies-chocolat\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.fitadium.com\/conseils\/wp-content\/uploads\/2020\/10\/gaufre-brownie.jpg\",\"keywords\":[\"brownie\",\"chocolat\",\"recette gaufre\"],\"articleSection\":[\"Recettes\"],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.fitadium.com\/conseils\/#\/schema\/person\/714c07020e89fa4fc6ebb66c04b4b8e4\",\"name\":\"Christine L.\",\"description\":\"C'est une intervenante de longue date chez Fitadium et experte en nutrition et fitness, avec plus de 25 ans d\\u2019exp\\u00e9rience dans ce domaine, chez divers acteurs de la suppl\\u00e9mentation. En plus d\\u2019\\u00e9crire des billets quotidiens pour le blog, elle passe aussi son temps libre \\u00e0 \\u00e9crire, randonner, courir, pratiquer le fitness ou cuisiner. En \\u00e9troite collaboration avec des m\\u00e9decins, biochimistes, nutritionnistes et coachs sportifs, elle aime rendre accessible toutes les informations sur la nutrition, l\\u2019entrainement et la sant\\u00e9 qu\\u2019elle d\\u00e9cortique pour vous.\",\"url\":\"https:\/\/www.fitadium.com\/conseils\/author\/christine\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Recette de p\u00e2te \u00e0 gaufres au chocolat fa\u00e7on brownie","description":"Dans leur version chocolat, les gaufres en p\u00e2te \u00e0 brownie restent moelleuses et fondantes \u00e0 souhait tout en \u00e9tant faciles \u00e0 pr\u00e9parer","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.fitadium.com\/conseils\/gaufres-brownies-chocolat\/","og_locale":"fr_FR","og_type":"article","og_title":"Recette de p\u00e2te \u00e0 gaufres au chocolat fa\u00e7on brownie","og_description":"Dans leur version chocolat, les gaufres en p\u00e2te \u00e0 brownie restent moelleuses et fondantes \u00e0 souhait tout en \u00e9tant faciles \u00e0 pr\u00e9parer","og_url":"https:\/\/www.fitadium.com\/conseils\/gaufres-brownies-chocolat\/","og_site_name":"Fitadium","article_publisher":"https:\/\/www.facebook.com\/fitadium.musculation","article_published_time":"2020-11-02T14:30:37+00:00","article_modified_time":"2025-03-11T10:09:34+00:00","og_image":[{"width":1600,"height":900,"url":"https:\/\/www.fitadium.com\/conseils\/wp-content\/uploads\/2020\/10\/gaufre-brownie.jpg","path":"\/home\/www\/fitadium\/www\/conseils\/wp-content\/uploads\/2020\/10\/gaufre-brownie.jpg","size":"full","id":51573,"alt":"Gaufre au chocolat brownie","pixels":1440000,"type":"image\/jpeg"}],"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Organization","@id":"https:\/\/www.fitadium.com\/conseils\/#organization","name":"FITADIUM","url":"https:\/\/www.fitadium.com\/conseils\/","sameAs":["https:\/\/www.facebook.com\/fitadium.musculation"],"logo":{"@type":"ImageObject","@id":"https:\/\/www.fitadium.com\/conseils\/#logo","inLanguage":"fr-FR","url":"https:\/\/www.fitadium.com\/conseils\/wp-content\/uploads\/2013\/08\/mobypicture.jpg","contentUrl":"https:\/\/www.fitadium.com\/conseils\/wp-content\/uploads\/2013\/08\/mobypicture.jpg","width":510,"height":600,"caption":"FITADIUM"},"image":{"@id":"https:\/\/www.fitadium.com\/conseils\/#logo"}},{"@type":"WebSite","@id":"https:\/\/www.fitadium.com\/conseils\/#website","url":"https:\/\/www.fitadium.com\/conseils\/","name":"Fitadium","description":"Toute l&#039;actualit\u00e9 de la musculation et du fitness","publisher":{"@id":"https:\/\/www.fitadium.com\/conseils\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.fitadium.com\/conseils\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"fr-FR"},{"@type":"ImageObject","@id":"https:\/\/www.fitadium.com\/conseils\/gaufres-brownies-chocolat\/#primaryimage","inLanguage":"fr-FR","url":"https:\/\/www.fitadium.com\/conseils\/wp-content\/uploads\/2020\/10\/gaufre-brownie.jpg","contentUrl":"https:\/\/www.fitadium.com\/conseils\/wp-content\/uploads\/2020\/10\/gaufre-brownie.jpg","width":1600,"height":900,"caption":"Gaufre au chocolat brownie"},{"@type":"WebPage","@id":"https:\/\/www.fitadium.com\/conseils\/gaufres-brownies-chocolat\/#webpage","url":"https:\/\/www.fitadium.com\/conseils\/gaufres-brownies-chocolat\/","name":"Recette de p\u00e2te \u00e0 gaufres au chocolat fa\u00e7on brownie","isPartOf":{"@id":"https:\/\/www.fitadium.com\/conseils\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.fitadium.com\/conseils\/gaufres-brownies-chocolat\/#primaryimage"},"datePublished":"2020-11-02T14:30:37+00:00","dateModified":"2025-03-11T10:09:34+00:00","description":"Dans leur version chocolat, les gaufres en p\u00e2te \u00e0 brownie restent moelleuses et fondantes \u00e0 souhait tout en \u00e9tant faciles \u00e0 pr\u00e9parer","breadcrumb":{"@id":"https:\/\/www.fitadium.com\/conseils\/gaufres-brownies-chocolat\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.fitadium.com\/conseils\/gaufres-brownies-chocolat\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.fitadium.com\/conseils\/gaufres-brownies-chocolat\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.fitadium.com\/conseils\/"},{"@type":"ListItem","position":2,"name":"Conseils Nutrition","item":"https:\/\/www.fitadium.com\/conseils\/nutrition\/"},{"@type":"ListItem","position":3,"name":"Recettes","item":"https:\/\/www.fitadium.com\/conseils\/nutrition\/recettes\/"},{"@type":"ListItem","position":4,"name":"Gaufres brownies prot\u00e9in\u00e9es"}]},{"@type":"Article","@id":"https:\/\/www.fitadium.com\/conseils\/gaufres-brownies-chocolat\/#article","isPartOf":{"@id":"https:\/\/www.fitadium.com\/conseils\/gaufres-brownies-chocolat\/#webpage"},"author":{"@id":"https:\/\/www.fitadium.com\/conseils\/#\/schema\/person\/714c07020e89fa4fc6ebb66c04b4b8e4"},"headline":"Gaufres brownies prot\u00e9in\u00e9es","datePublished":"2020-11-02T14:30:37+00:00","dateModified":"2025-03-11T10:09:34+00:00","mainEntityOfPage":{"@id":"https:\/\/www.fitadium.com\/conseils\/gaufres-brownies-chocolat\/#webpage"},"wordCount":287,"publisher":{"@id":"https:\/\/www.fitadium.com\/conseils\/#organization"},"image":{"@id":"https:\/\/www.fitadium.com\/conseils\/gaufres-brownies-chocolat\/#primaryimage"},"thumbnailUrl":"https:\/\/www.fitadium.com\/conseils\/wp-content\/uploads\/2020\/10\/gaufre-brownie.jpg","keywords":["brownie","chocolat","recette gaufre"],"articleSection":["Recettes"],"inLanguage":"fr-FR"},{"@type":"Person","@id":"https:\/\/www.fitadium.com\/conseils\/#\/schema\/person\/714c07020e89fa4fc6ebb66c04b4b8e4","name":"Christine L.","description":"C'est une intervenante de longue date chez Fitadium et experte en nutrition et fitness, avec plus de 25 ans d\u2019exp\u00e9rience dans ce domaine, chez divers acteurs de la suppl\u00e9mentation. En plus d\u2019\u00e9crire des billets quotidiens pour le blog, elle passe aussi son temps libre \u00e0 \u00e9crire, randonner, courir, pratiquer le fitness ou cuisiner. En \u00e9troite collaboration avec des m\u00e9decins, biochimistes, nutritionnistes et coachs sportifs, elle aime rendre accessible toutes les informations sur la nutrition, l\u2019entrainement et la sant\u00e9 qu\u2019elle d\u00e9cortique pour vous.","url":"https:\/\/www.fitadium.com\/conseils\/author\/christine\/"}]}},"featured_image_src":"https:\/\/www.fitadium.com\/conseils\/wp-content\/uploads\/2020\/10\/gaufre-brownie-600x400.jpg","featured_image_src_square":"https:\/\/www.fitadium.com\/conseils\/wp-content\/uploads\/2020\/10\/gaufre-brownie-600x600.jpg","author_info":{"display_name":"Christine L.","author_link":"https:\/\/www.fitadium.com\/conseils\/author\/christine\/"},"_links":{"self":[{"href":"https:\/\/www.fitadium.com\/conseils\/wp-json\/wp\/v2\/posts\/51566"}],"collection":[{"href":"https:\/\/www.fitadium.com\/conseils\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.fitadium.com\/conseils\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.fitadium.com\/conseils\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fitadium.com\/conseils\/wp-json\/wp\/v2\/comments?post=51566"}],"version-history":[{"count":28,"href":"https:\/\/www.fitadium.com\/conseils\/wp-json\/wp\/v2\/posts\/51566\/revisions"}],"predecessor-version":[{"id":60092,"href":"https:\/\/www.fitadium.com\/conseils\/wp-json\/wp\/v2\/posts\/51566\/revisions\/60092"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.fitadium.com\/conseils\/wp-json\/wp\/v2\/media\/51573"}],"wp:attachment":[{"href":"https:\/\/www.fitadium.com\/conseils\/wp-json\/wp\/v2\/media?parent=51566"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.fitadium.com\/conseils\/wp-json\/wp\/v2\/categories?post=51566"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.fitadium.com\/conseils\/wp-json\/wp\/v2\/tags?post=51566"},{"taxonomy":"post_theme","embeddable":true,"href":"https:\/\/www.fitadium.com\/conseils\/wp-json\/wp\/v2\/post_theme?post=51566"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}