{"id":51608,"date":"2020-11-02T09:00:37","date_gmt":"2020-11-02T08:00:37","guid":{"rendered":"https:\/\/www.fitadium.com\/conseils\/?p=51608"},"modified":"2024-08-30T14:05:20","modified_gmt":"2024-08-30T12:05:20","slug":"podcast-difference-acides-amines-eaa-bcaa","status":"publish","type":"post","link":"https:\/\/www.fitadium.com\/conseils\/podcast-difference-acides-amines-eaa-bcaa\/","title":{"rendered":"Episode#4 Quelle diff\u00e9rence entre les acides amin\u00e9s, EAA, BCAA?"},"content":{"rendered":"\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"990\" height=\"556\" src=\"https:\/\/www.fitadium.com\/conseils\/wp-content\/uploads\/2020\/10\/episode-4-differences-d-acides-amines.jpg\" alt=\"\" class=\"wp-image-51846\"\/><\/figure>\n\n\n\n<p>Dans\nl\u2019\u00e9pisode n\u00b04, on aborde le sujet des diff\u00e9rents complexes d\u2019acides\namin\u00e9s&nbsp;: aminos, EAA ou BCAA.<\/p>\n\n\n\n<p>Dans cet \u00e9pisode vous apprendrez<\/p>\n\n\n\n<ol class=\"wp-block-list\"><li>Ce que sont les acides amin\u00e9s,<\/li><li>Combien il y en a<\/li><li>Quels sont les plus importants<\/li><li>Pourquoi les complexes EAA sont \u00e0 la mode<\/li><li>&nbsp;Pour qui\nc\u2019est utile et pourquoi&nbsp;?<\/li><li>Pourquoi prendre des BCAA<\/li><li>S\u2019il faut prendre plut\u00f4t des aminos, des BCAA ou\ndes EAA<\/li><li>comment et \u00e0 quel moment les prendre, en\nfonction de votre objectif.<\/li><\/ol>\n\n\n\n<figure><iframe loading=\"lazy\" src=\"https:\/\/anchor.fm\/fitadium\/embed\/episodes\/Episode4---Les-diffrents-complexes-dacides-amins--aminos--EAA-ou-BCAA-ek423v\" height=\"102px\" width=\"100%\" frameborder=\"0\" scrolling=\"no\"><\/iframe><\/figure>\n\n\n\n<p>Les liens \u00e0 ne pas manquer&nbsp;pour en savoir plus&nbsp;:<\/p>\n\n\n<div class=\"columns-push-product\">\n  <div class=\"columns-push-product__body\">\n    \n\n<p class=\"has-large-font-size\">BCAA + Glutamine<\/p>\n\n\n  <\/div>\n  <div class=\"columns-push-product__product\">\n    <div class=\"product\" GTM-data-id=\"4347\" GTM-data-nom=\"BCAA + GLUTAMINE (450G)\">\n  <div class=\"product__img\" style=\"width: -webkit-fill-available;\">\n    <a href=\"https:\/\/www.fitadium.com\/4347-bcaa-glutamine-450g.html#\/1216-gout-ice_tea_citron\" class=\"product__image_lnk GTM_blog_product\" >\n      <img decoding=\"async\" src=\"https:\/\/www.fitadium.com\/31734-fit_540\/bcaa-glutamine-450g.jpg\" alt=\"\" class=\"product__image lazyload\">\n    <\/a>\n  <\/div>\n  <div class=\"product__body\">\n        <div class=\"product__brand\">Superset Nutrition<\/div>\n    <a class=\"product__name GTM_blog_product\" href=\"https:\/\/www.fitadium.com\/4347-bcaa-glutamine-450g.html#\/1216-gout-ice_tea_citron\" title=\"BCAA + GLUTAMINE (450G)\">\n      BCAA + GLUTAMINE (450G)\n    <\/a>\n          <span class=\"product__price\">34.9 \u20ac<\/span>\n            <div class=\"product__excerpt\">La solution 3 en 1 de BCAA :\u00a0 \u00e9nergie, r\u00e9cup\u00e9ration\u2026<\/div>\n            <div><a class=\"product__cta GTM_blog_product\" href=\"https:\/\/www.fitadium.com\/4347-bcaa-glutamine-450g.html#\/1216-gout-ice_tea_citron\" title=\"BCAA + GLUTAMINE (450G)\">Voir le produit<\/a><\/div>\n  <\/div>\n<\/div>\n  <\/div>\n<\/div>\n\n\n\n<ul class=\"wp-block-list\"><li>L\u2019article\ndu blog&nbsp;: <a href=\"https:\/\/www.fitadium.com\/conseils\/bcaa-eaa-meilleur-supplement-acide-amine\/\">https:\/\/www.fitadium.com\/conseils\/bcaa-eaa-meilleur-supplement-acide-amine\/<\/a><\/li><\/ul>\n\n\n\n<p>Si ce podcast vous pla\u00eet, n&rsquo;h\u00e9sitez pas \u00e0 le partager sur\nles r\u00e9seaux sociaux et en nous laissant votre note et vos commentaires sur les\nplateformes de diffusion.<\/p>\n\n\n\n<link type=\"application\/rss+xml\" rel=\"alternate\" title=\"Fit Culture \u2013 Podcast Musculation et Fitness\" href=\"https:\/\/anchor.fm\/s\/2ce334d4\/podcast\/rss\">\n\n\n<div class=\"columns-push-product\">\n  <div class=\"columns-push-product__body\">\n    \n\n<p class=\"has-large-font-size\">BCAA en format shot !<\/p>\n\n\n  <\/div>\n  <div class=\"columns-push-product__product\">\n    <div class=\"product\" GTM-data-id=\"4713\" GTM-data-nom=\"BCAA SHOT (12X60ML)\">\n  <div class=\"product__img\" style=\"width: -webkit-fill-available;\">\n    <a href=\"https:\/\/www.fitadium.com\/4713-bcaa-shot-12x60ml.html#\/1149-gout-forest_fruit\" class=\"product__image_lnk GTM_blog_product\" >\n      <img decoding=\"async\" src=\"https:\/\/www.fitadium.com\/24294-fit_540\/bcaa-shot-12x60ml.jpg\" alt=\"\" class=\"product__image lazyload\">\n    <\/a>\n  <\/div>\n  <div class=\"product__body\">\n        <div class=\"product__brand\">Superset Nutrition<\/div>\n    <a class=\"product__name GTM_blog_product\" href=\"https:\/\/www.fitadium.com\/4713-bcaa-shot-12x60ml.html#\/1149-gout-forest_fruit\" title=\"BCAA SHOT (12X60ML)\">\n      BCAA SHOT (12X60ML)\n    <\/a>\n          <span class=\"product__price\">29.9 \u20ac<\/span>\n            <div class=\"product__excerpt\">Optimise tes performances physiques gr\u00e2ce \u00e0&#8230; Une contribution \u00e0 l&#039;apport\u2026<\/div>\n            <div><a class=\"product__cta GTM_blog_product\" href=\"https:\/\/www.fitadium.com\/4713-bcaa-shot-12x60ml.html#\/1149-gout-forest_fruit\" title=\"BCAA SHOT (12X60ML)\">Voir le produit<\/a><\/div>\n  <\/div>\n<\/div>\n  <\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Dans l\u2019\u00e9pisode n\u00b04, on aborde le sujet des diff\u00e9rents complexes d\u2019acides amin\u00e9s&nbsp;: aminos, EAA ou BCAA. Dans cet \u00e9pisode vous apprendrez Ce que sont les acides amin\u00e9s, Combien il y en a Quels sont les plus importants Pourquoi les complexes EAA sont \u00e0 la mode &nbsp;Pour qui c\u2019est utile et pourquoi&nbsp;? Pourquoi prendre des BCAA [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":51846,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2393],"tags":[],"post_theme":[2408],"class_list":null,"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Episode#4 Podcast - Diff\u00e9rence entre les acides amin\u00e9s, EAA, BCAA<\/title>\n<meta name=\"description\" content=\"Podcast de Fitadium - Dans cet \u00e9pisode 4 de Culture Fit, les podcasts de Fitadium, on aborde la diff\u00e9rence entre les diff\u00e9rents acides amin\u00e9s, EAA et BCAA\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.fitadium.com\/conseils\/podcast-difference-acides-amines-eaa-bcaa\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Episode#4 Podcast - 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