{"id":5341,"date":"2014-09-19T07:16:41","date_gmt":"2014-09-19T05:16:41","guid":{"rendered":"https:\/\/new-fitadium.synten.com\/TheGoodFit\/?p=5341"},"modified":"2020-04-30T09:55:05","modified_gmt":"2020-04-30T07:55:05","slug":"pomme-medecin","status":"publish","type":"post","link":"https:\/\/www.fitadium.com\/conseils\/pomme-medecin\/","title":{"rendered":"Sant\u00e9 N\u00b06 &#8211; Une pomme chaque matin&#8230;"},"content":{"rendered":"\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"950\" height=\"633\" src=\"\/conseils\/wp-content\/uploads\/2014\/09\/joanna-nix-SYrmNNS5TdA-unsplash-e1563272265808.jpg\" alt=\"Manger une pomme par jour pour \u00eatre en bonne sant\u00e9\" class=\"wp-image-39085\"\/><\/figure>\n\n\n\n<p><strong>Dans le domaine de la sant\u00e9, c&rsquo;est peut-\u00eatre pire que pour les autres sujets, chacun y va de sa science et les id\u00e9es re\u00e7ues les plus install\u00e9es remplacent parfois la v\u00e9rit\u00e9 dans nos esprits. Consid\u00e9r\u00e9es comme acquises, \u00e0 force d&rsquo;\u00eatre r\u00e9p\u00e9t\u00e9es, elles v\u00e9hiculent bon nombre d&rsquo;erreurs.<\/strong><\/p>\n\n\n\n<p><strong>Nous avons identifi\u00e9 10 id\u00e9es re\u00e7ues sur <\/strong><b><strong>la sant\u00e9 <\/strong><\/b><strong>et avons fait le point pour vous aider \u00e0 y voir plus clair parmi ces fausses croyances qui circulent \u00e0 tort.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><b>Id\u00e9e re\u00e7ue N\u00b06<\/b><i><b><br><\/b><\/i><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Une pomme chaque matin \u00e9loigne le m\u00e9decin<\/h3>\n\n\n\n<p>C\u2019\u00e9tait l\u2019adage de nos grands-m\u00e8res mais est-ce v\u00e9rifi\u00e9 ? A une \u00e9poque o\u00f9 le manque de vitamines \u00e9tait une r\u00e9alit\u00e9 quotidienne, la pomme \u00e9tait source de bonne sant\u00e9, apportant les vitamines n\u00e9cessaires au bon fonctionnement du syst\u00e8me immunitaire. Certaines maladies mortelles comme le scorbut trouvaient leur origine dans une carence s\u00e9v\u00e8re en vitamine C. On comprend ainsi mieux pourquoi, il y a un si\u00e8cle, la pomme \u00e9tait un aliment et m\u00eame un alicament, fortement recommand\u00e9. Aujourd&rsquo;hui les carences sont rares et les gens se tournent plut\u00f4t vers les <a href=\"\/439-vitamines-mineraux\"><b>compl\u00e9ments de vitamines<\/b> <\/a>pour combler leurs besoins, accrus par le stress, l&rsquo;entrainement sportif ou <a href=\"\/\"><b>la pratique de la musculation<\/b><\/a>. Aujourd\u2019hui et pour reprendre une phrase c\u00e9l\u00e8bre : \u00ab\u00a0Une pomme chaque matin \u00e9loigne le m\u00e9decin\u00a0\u00bb \u2026 Oui mais, \u00e0 condition de bien viser !<\/p>\n\n\n\n<p><span style=\"font-size: x-small;\">Photo cuisine-de-bebe.com<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dans le domaine de la sant\u00e9, c&rsquo;est peut-\u00eatre pire que pour les autres sujets, chacun y va de sa science et les id\u00e9es re\u00e7ues les plus install\u00e9es remplacent parfois la v\u00e9rit\u00e9 dans nos esprits. Consid\u00e9r\u00e9es comme acquises, \u00e0 force d&rsquo;\u00eatre r\u00e9p\u00e9t\u00e9es, elles v\u00e9hiculent bon nombre d&rsquo;erreurs. Nous avons identifi\u00e9 10 id\u00e9es re\u00e7ues sur la sant\u00e9 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":39085,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1876],"tags":[82,113,600,54,586],"post_theme":[2185],"class_list":null,"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Mythe : une pomme chaque matin \u00e9loigne le m\u00e9decin<\/title>\n<meta name=\"description\" content=\"Nous vous aidons \u00e0 faire le tri parmi les principales id\u00e9es re\u00e7ues en mati\u00e8re de sant\u00e9. Faut-il consommer des pommes et pourquoi ?\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.fitadium.com\/conseils\/pomme-medecin\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mythe : une pomme chaque matin \u00e9loigne le m\u00e9decin\" \/>\n<meta property=\"og:description\" content=\"Nous vous aidons \u00e0 faire le tri parmi les principales id\u00e9es re\u00e7ues en mati\u00e8re de sant\u00e9. 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