{"id":543,"date":"2011-01-01T00:00:00","date_gmt":"2010-12-31T22:00:00","guid":{"rendered":"http:\/\/acupuncture-perdre-du-poids,fr,8,630.html"},"modified":"2019-07-26T12:15:19","modified_gmt":"2019-07-26T10:15:19","slug":"acupuncture-perdre-poids","status":"publish","type":"post","link":"https:\/\/www.fitadium.com\/conseils\/acupuncture-perdre-poids\/","title":{"rendered":"L’acupuncture pour perdre du poids"},"content":{"rendered":"\n
\"Acupuncture<\/figure><\/div>\n\n\n\n

Vous cherchez un moyen pour perdre du poids apr\u00e8s les f\u00eates? L’acupuncture est peut-\u00eatre une solution\u2026<\/strong><\/p>\n\n\n\n

D’apr\u00e8s une \u00e9tude cor\u00e9enne parue dans Acupuncture in Medicine, l’acupuncture auriculaire aiderait \u00e0 <\/strong>perdre du poids et de la masse grasse<\/strong><\/a>, notamment au niveau de la taille et du ventre. <\/strong><\/p>\n\n\n\n

Piqu\u00e9 pour mincir<\/h2>\n\n\n\n

Lors de cette \u00e9tude portant sur 3 groupes compar\u00e9s, le premier groupe a b\u00e9n\u00e9fici\u00e9 d’une stimulation permanente de 5 points d’acupuncture sur l’oreille externe durant 8 semaines, le second groupe sur un seul point d’acupuncture et le troisi\u00e8me groupe servit de groupe placebo et a re\u00e7u un simulacre d’acupuncture.
Les participants durent suivre un r\u00e9gime faible en calories<\/a><\/strong> sans faire d’exercice.
Les chercheurs ont not\u00e9 une perte de 6,1% de la masse corporelle chez les sujets ayant b\u00e9n\u00e9fici\u00e9 du traitement avec les 5 aiguilles, le groupe une aiguille a, quant \u00e0 lui, vu son IMC baisser de 5,7%.
Les personnes ayant \u00e9galement enregistr\u00e9 la plus grosse perte de poids \u00e9tait celles du premier groupe, surtout au niveau de la taille.
Les chercheurs ont voulu comparer l’effet du traitement de 5 points (shen-men, spleen, hunger, stomach et endocrine) et d’un seul point (hunger) d’acupuncture.
L’acupuncture sur ces points est reconnue pour aider \u00e0 r\u00e9guler l’app\u00e9tit, la boulimie, le stress, la digestion, selon que l’exc\u00e8s de point est d’origine nerveuse. Le point stomach<\/i> renforce la fonction de la rate (spleen<\/i>), am\u00e9liore la digestion, r\u00e9duit la graisse le tour de taille et la r\u00e9tention d’eau.
Le hunger<\/i> r\u00e9duit la sensation de faim en jouant sur la s\u00e9cr\u00e9tion d’hormone de sati\u00e9t\u00e9. Le shen-men<\/i> est le 7\u00b0 point du m\u00e9ridien du c\u0153ur pour apaiser les boulimies et les angoisses. L’endocrine<\/i> agit sur l’ensemble des glandes qui stimulent les hormones.
La stimulation d’un seul point d’acupuncture est suffisante pour obtenir des r\u00e9sultats significatifs en termes de perte de poids<\/a><\/strong>, tour de taille et pourcentage de graisse, m\u00eame si une approche globale est toujours meilleure.<\/p>\n\n\n\n

\"\"\/<\/figure><\/div>\n\n\n\n

Source: Acupuncture in Medicine doi:10.1136\/acupmed-2013-010435 16 December 2013 Randomised clinical trial of five ear acupuncture points for the treatment of overweight people<\/a>. La montagne.fr, santelog, Photo unsplash.com<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Vous cherchez un moyen pour perdre du poids apr\u00e8s les f\u00eates? L’acupuncture est peut-\u00eatre une solution\u2026 D’apr\u00e8s une \u00e9tude cor\u00e9enne parue dans Acupuncture in Medicine, l’acupuncture auriculaire aiderait \u00e0 perdre du poids et de la masse grasse, notamment au niveau de la taille et du ventre. Piqu\u00e9 pour mincir Lors de cette \u00e9tude portant sur […]<\/p>\n","protected":false},"author":2,"featured_media":40764,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1879],"tags":[2017,234,39,320],"post_theme":[1929],"class_list":null,"yoast_head":"\nL'acupuncture pour perdre du poids<\/title>\n<meta name=\"description\" content=\"L'acupuncture comme m\u00e9thode pour perdre du poids et r\u00e9guler l'app\u00e9tit et les fonctions digestives, pouquoi pas? En tout cas, \u00e7a marche selon cette \u00e9tude.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.fitadium.com\/conseils\/acupuncture-perdre-poids\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"L'acupuncture pour perdre du poids\" \/>\n<meta property=\"og:description\" content=\"L'acupuncture comme m\u00e9thode pour perdre du poids et r\u00e9guler l'app\u00e9tit et les fonctions digestives, pouquoi pas? 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