{"id":646,"date":"2011-01-01T00:00:00","date_gmt":"2010-12-31T22:00:00","guid":{"rendered":"http:\/\/chocolat-toux,fr,8,392.html"},"modified":"2019-07-25T09:25:32","modified_gmt":"2019-07-25T07:25:32","slug":"chocolat-toux","status":"publish","type":"post","link":"https:\/\/www.fitadium.com\/conseils\/chocolat-toux\/","title":{"rendered":"Le chocolat lutte contre la toux"},"content":{"rendered":"\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"950\" height=\"633\" src=\"\/conseils\/wp-content\/uploads\/2011\/01\/amirali-mirhashemian-RCVIlSXhYI0-unsplash-1-e1563956308393.jpg\" alt=\"le chocolat pour vaincre la toux\" class=\"wp-image-40155\"\/><\/figure>\n\n\n\n<p><strong>La p\u00e9riode d&rsquo;hiver est synonyme de rhumes, coups de froid avec leur cort\u00e8ge de toux persistantes qui dure parfois plusieurs semaines. <\/strong><\/p>\n\n\n\n<p class=\"MsoNormal\"><strong>Pour les f\u00eates, ne faites pas l&rsquo;impasse sur le chocolat, car, on vient de l&rsquo;apprendre, celui-ci permet de r\u00e9duire les sympt\u00f4mes de la toux, aussi bien que les m\u00e9dicaments \u00e0 base de cod\u00e9ine.<\/strong><br><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">La th\u00e9obromine contre la toux<\/h2>\n\n\n\n<p>Une \u00e9tude du National Heart and Lung Institute portant sur 300 personnes le prouve. Ces sujets britanniques pr\u00e9sentant une toux persistante se voient administrer deux fois par jour pendant 14 jours un d\u00e9riv\u00e9 du chocolat, la th\u00e9obromine. Cette substance se trouve dans les f\u00e8ves de cacao. La th\u00e9obromine agit en bloquant les nerfs sensitifs, eux-m\u00eames responsables du r\u00e9flexe de la toux.<br> Les r\u00e9sultats de la th\u00e9obromine s&rsquo;av\u00e8rent surprenants et bien meilleurs que la cod\u00e9ine. De plus, la cod\u00e9ine a de nombreux effets secondaires, mais les bienfaits de la th\u00e9obromine s&rsquo;arr\u00eatent en m\u00eame temps que le traitement, car ce n&rsquo;est ni un m\u00e9dicament qui \u00absoigne\u00bb v\u00e9ritablement, mais juste un traitement qui r\u00e9duit les sympt\u00f4mes.<\/p>\n\n\n\n<p class=\"MsoNormal\">La dose th\u00e9rapeutique significative pour ressentir les bienfaits de la th\u00e9obromine est de 1000mg.<br>\nL&rsquo;\u00e9quivalent d&rsquo;une barre de chocolat par jour suffit pour \u00e9viter la toux, \u00e0 condition de choisir du chocolat noir non sucr\u00e9 qui contient 450 mg de th\u00e9obromine pour 29 g de chocolat.<\/p>\n\n\n\n<p class=\"MsoNormal\">Par contre, le chocolat peut avoir d&rsquo;autres effets secondaires ind\u00e9sirables comme la <a href=\"\/76-prendre-de-la-masse\" class=\"broken_link\"><strong>prise de poids<\/strong><\/a>, si on en consomme trop souvent et de grosses quantit\u00e9s, surtout si c&rsquo;est du chocolat au lait ou du chocolat blanc, bien plus sucr\u00e9 et plus riche en graisses.<\/p>\n\n\n\n<p class=\"MsoNormal\">D\u00e9cid\u00e9ment, le chocolat a vraiment tout bon : sant\u00e9 cardio-vasculaire, anti-inflammatoire, r\u00e9gulation du poids et de l&rsquo;IMC, gain de muscle\u2026Une bonne raison de plus de consommer du chocolat de bonne qualit\u00e9 pour les f\u00eates , sans culpabiliser\u2026 ni tousser !<\/p>\n\n\n\n<p class=\"MsoNormal\"><span style=\"font-size: x-small;\">Source dailymail.co.uk, santelog, image wikipedia.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>La p\u00e9riode d&rsquo;hiver est synonyme de rhumes, coups de froid avec leur cort\u00e8ge de toux persistantes qui dure parfois plusieurs semaines. Pour les f\u00eates, ne faites pas l&rsquo;impasse sur le chocolat, car, on vient de l&rsquo;apprendre, celui-ci permet de r\u00e9duire les sympt\u00f4mes de la toux, aussi bien que les m\u00e9dicaments \u00e0 base de cod\u00e9ine. La [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":40155,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1876],"tags":[91,323,1999,1998],"post_theme":[1929],"class_list":null,"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Le chocolat lutte contre la toux<\/title>\n<meta name=\"description\" content=\"La p\u00e9riode d&#039;hiver est synonyme de rhumes, coups de froid avec leur cort\u00e8ge de toux persistantes qui dure parfois plusieurs semaines. 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