{"id":6520,"date":"2014-10-20T09:35:59","date_gmt":"2014-10-20T07:35:59","guid":{"rendered":"https:\/\/new-fitadium.synten.com\/TheGoodFit\/?p=6520"},"modified":"2020-10-12T16:12:31","modified_gmt":"2020-10-12T14:12:31","slug":"gaz-responsable-croissance-musculaire","status":"publish","type":"post","link":"https:\/\/www.fitadium.com\/conseils\/gaz-responsable-croissance-musculaire\/","title":{"rendered":"Quel gaz est directement responsable de la croissance musculaire ?"},"content":{"rendered":"\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1600\" height=\"900\" src=\"https:\/\/www.fitadium.com\/conseils\/wp-content\/uploads\/2015\/09\/mes-conseils-fit.jpg\" alt=\"Mes conseils Fit\" class=\"wp-image-51479\"\/><\/figure>\n\n\n\n<p><strong>Le saviez-vous ? Chaque semaine notre coach vous challenge et vous \u00e9claire sur un sujet obscur&#8230; Voici les r\u00e9ponses que vous avez manqu\u00e9es sur &nbsp;\u00ab\u00a0quel est le gaz directement responsable de la <\/strong><a href=\"\/74-prendre-du-muscle-sec\"><strong>croissance musculaire<\/strong><\/a><strong>?\u00a0\u00bb <\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">L&rsquo;azote pour prendre du muscle<\/h2>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"243\" src=\"\/conseils\/wp-content\/uploads\/2014\/10\/Kock_2012_GraphNitrogenBalanceMuscleGain.png\" alt=\"plus le bilan azot\u00e9 est positif, plus la croissance musculaire augmente\" class=\"wp-image-6535\" srcset=\"https:\/\/www.fitadium.com\/conseils\/wp-content\/uploads\/2014\/10\/Kock_2012_GraphNitrogenBalanceMuscleGain.png 400w, https:\/\/www.fitadium.com\/conseils\/wp-content\/uploads\/2014\/10\/Kock_2012_GraphNitrogenBalanceMuscleGain-300x182.png 300w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/figure><\/div>\n\n\n\n<p>Le gaz qui est directement responsable de la croissance musculaire est l\u2019azote.<\/p>\n\n\n\n<p>Une balance azot\u00e9e positive (apport d\u2019azote &gt; pertes) garantit un renouvellement cellulaire maximal. C\u2019est \u00e0 partir de l\u2019azote que tout organisme vivant peut se d\u00e9velopper (les plantes tirent l\u2019azote de l\u2019air ambiant, les animaux et l\u2019homme le tirent \u00e0 partir des prot\u00e9ines). L\u2019azote est le signal chimique qui permet \u00e0 l\u2019organisme de cr\u00e9er de nouvelles cellules et donc de <strong>d\u00e9clencher la croissance musculaire<\/strong>.&nbsp;Un bilan azot\u00e9 \u00ab\u00a0positif\u00a0\u00bb montre que votre corps est dans un \u00e9tat \u00ab\u00a0anabolique\u00a0\u00bb indispensable \u00e0 la <strong>construction musculaire<\/strong>.<\/p>\n\n\n\n<p><span style=\"font-size: x-small;\">Sch\u00e9ma&nbsp;healthcorrelator.blogspot.com<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Le saviez-vous ? Chaque semaine notre coach vous challenge et vous \u00e9claire sur un sujet obscur&#8230; Voici les r\u00e9ponses que vous avez manqu\u00e9es sur &nbsp;\u00ab\u00a0quel est le gaz directement responsable de la croissance musculaire?\u00a0\u00bb L&rsquo;azote pour prendre du muscle Le gaz qui est directement responsable de la croissance musculaire est l\u2019azote. Une balance azot\u00e9e positive [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":51479,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1879],"tags":[166,189],"post_theme":[2185],"class_list":null,"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Quizz gaz et croissance musculaire<\/title>\n<meta name=\"description\" content=\"Testez-vos connaissances avec notre rubrique &quot;Le saviez-vous? &quot; : Notre coach vous challenge sur un sujet : quel gaz responsable de la croissance musculaire\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.fitadium.com\/conseils\/gaz-responsable-croissance-musculaire\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Quizz gaz et croissance musculaire\" \/>\n<meta property=\"og:description\" content=\"Testez-vos connaissances avec notre rubrique &quot;Le saviez-vous? 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