{"id":653,"date":"2013-10-25T00:00:00","date_gmt":"2013-10-25T00:00:00","guid":{"rendered":"http:\/\/citrus-perte-de-poids,fr,8,575.html"},"modified":"2023-03-03T15:33:44","modified_gmt":"2023-03-03T14:33:44","slug":"citrus-perte-poids","status":"publish","type":"post","link":"https:\/\/www.fitadium.com\/conseils\/citrus-perte-poids\/","title":{"rendered":"Le citrus confirme son potentiel pour la perte de poids"},"content":{"rendered":"\n
\"le<\/figure><\/div>\n\n\n\n

Une \u00e9tude r\u00e9cente r\u00e9alis\u00e9e par un laboratoire fran\u00e7ais, a d\u00e9montr\u00e9 qu’un m\u00e9lange de citrus aurantium issu de plusieurs fruits \u00e0 \u00e9corce pouvait r\u00e9duire la graisse abdominale, le tour de taille et le tour de hanche.<\/strong><\/p>\n\n\n\n

Br\u00fbler plus de calories<\/h2>\n\n\n\n

L’orange am\u00e8re est un ingr\u00e9dient utilis\u00e9 largement dans les pr\u00e9parations de perte de poids, du fait de la pr\u00e9sence naturelle de syn\u00e9phrine et d’octopamine. Ses effets sont compl\u00e9mentaires de la caf\u00e9ine, c’est pourquoi elle est souvent utilis\u00e9e en association avec cette derni\u00e8re. Elle permet de br\u00fbler encore plus de calories lors d’un programme de s\u00e8che<\/strong><\/a>, tout en disposant d’un surplus d’\u00e9nergie \u00e0\u00a0 l’entrainement malgr\u00e9 les restrictions alimentaires, car elle stimule le syst\u00e8me nerveux central.<\/p>\n\n\n

\n
\n \n\n

La syn\u00e9phrine en bouteille<\/strong><\/p>\n\n\n <\/div>\n

\n
\n
\n \n \"\"\n <\/a>\n <\/div>\n
\n
Biotech USA<\/div>\n \n Synephrine (60 caps)\n <\/a>\n 18.9 \u20ac<\/span>\n
Syn\u00e9phrine (60caps) sont des g\u00e9lules de la marque Biotech USA.\u2026<\/div>\n
Voir le produit<\/a><\/div>\n <\/div>\n<\/div>\n <\/div>\n<\/div>\n\n\n\n

Ses effets secondaires sont proches de ceux de la caf\u00e9ine \u00e0 forte dose : augmentation du rythme cardiaque, troubles nerveux, maux de t\u00eate\u2026 Il est donc important de ne pas cumuler ces produits avec d’autres sources de caf\u00e9ine comme le caf\u00e9, le th\u00e9 ou le coca.<\/p>\n\n\n\n

Les r\u00e9sultats de l’\u00e9tude<\/h3>\n\n\n\n

La consommation de citrus sur 12 semaines permet donc d’am\u00e9liorer la composition corporelle de diminuer la glyc\u00e9mie, l’inflammation et l’oxydation chez les individus sains en surpoids.<\/p>\n\n\n\n

Cette \u00e9tude a port\u00e9 sur 95 personnes en surpoids (IMC de 26 \u00e0 29,9 kg\/m2), \u00e2g\u00e9es de 22 \u00e0 45 ans, habitant la couronne parisienne, de classe moyenne, divis\u00e9es en deux groupes. Le citrus a \u00e9t\u00e9 administr\u00e9 deux fois par jour au moment des repas.
\nUne r\u00e9duction du tour de taille de 5,71% a \u00e9t\u00e9 observ\u00e9 dans le groupe avec le citrus, contre seulement 1,56% dans le groupe placebo.
\nLe tour de hanche a \u00e9galement diminu\u00e9 de 4,71% contre 1,35% dans le groupe placebo.<\/p>\n\n\n\n

Quant \u00e0 la graisse abdominale, elle a diminu\u00e9 de 9,73% contre 3,18%<\/p><\/blockquote>\n\n\n\n

L’\u00e9tude a \u00e9galement tenu compte des mesures de la pression art\u00e9rielle, la fr\u00e9quence cardiaque, le profil lipidique et d’autres marqueurs pour v\u00e9rifier l’absence d’effets secondaires.
M\u00eame si cette \u00e9tude demande \u00e0 \u00eatre confirm\u00e9e par d’autres \u00e9tudes permettant d’identifier son m\u00e9canisme d’action et son effet \u00e0 plus long terme, le potentiel du
citrus est r\u00e9el en ce qui concerne la gestion du poids.
On trouve l’association citrus, caf\u00e9ine dans les br\u00fbleurs de graisses Fire raid, Diet Boost, Revex 16, mais aussi dans les boosters d’entrainement comme
War Machine et le complexe Monster Pack.<\/p>\n\n\n\n

Sources <\/strong>: Nutraingredients, Phytotherapy Research doi: 10.1002\/ptr.4981Clinical Study to Assess the Efficacy and Safety of a Citrus Polyphenolic Extract of Red Orange, Grapefruit, and Orange (Sinetrol-XPur) on Weight Management and Metabolic Parameters in Healthy Overweight Individuals’Authors<\/a>: Dallas, C., Gerbi, A., Elbez, Y., Caillard, P., Zamaria, N. and Cloarec, M, photo srxawordonhealth.com<\/p>\n","protected":false},"excerpt":{"rendered":"

Une \u00e9tude r\u00e9cente r\u00e9alis\u00e9e par un laboratoire fran\u00e7ais, a d\u00e9montr\u00e9 qu’un m\u00e9lange de citrus aurantium issu de plusieurs fruits \u00e0 \u00e9corce pouvait r\u00e9duire la graisse abdominale, le tour de taille et le tour de hanche. Br\u00fbler plus de calories L’orange am\u00e8re est un ingr\u00e9dient utilis\u00e9 largement dans les pr\u00e9parations de perte de poids, du fait de la pr\u00e9sence […]<\/p>\n","protected":false},"author":2,"featured_media":4500,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1876],"tags":[308,472,473,53,38,55],"post_theme":[1905],"class_list":null,"yoast_head":"\nEtude citrus et perte de poids<\/title>\n<meta name=\"description\" content=\"Nous recensons pour vous les \u00e9tudes scientifiques les plus r\u00e9centes pour traquer les d\u00e9couvertes pour la perte de poids, gr\u00e2ce au citrus\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.fitadium.com\/conseils\/citrus-perte-poids\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Etude citrus et perte de poids\" \/>\n<meta property=\"og:description\" content=\"Nous recensons pour vous les \u00e9tudes scientifiques les plus r\u00e9centes pour traquer les d\u00e9couvertes pour la perte de poids, gr\u00e2ce au citrus\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.fitadium.com\/conseils\/citrus-perte-poids\/\" \/>\n<meta property=\"og:site_name\" content=\"Fitadium\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/fitadium.musculation\" \/>\n<meta property=\"article:published_time\" content=\"2013-10-25T00:00:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-03-03T14:33:44+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.fitadium.com\/conseils\/wp-content\/uploads\/2014\/01\/citrus-fruits.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"400\" \/>\n\t<meta property=\"og:image:height\" content=\"320\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.fitadium.com\/conseils\/#organization\",\"name\":\"FITADIUM\",\"url\":\"https:\/\/www.fitadium.com\/conseils\/\",\"sameAs\":[\"https:\/\/www.facebook.com\/fitadium.musculation\"],\"logo\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/www.fitadium.com\/conseils\/#logo\",\"inLanguage\":\"fr-FR\",\"url\":\"https:\/\/www.fitadium.com\/conseils\/wp-content\/uploads\/2013\/08\/mobypicture.jpg\",\"contentUrl\":\"https:\/\/www.fitadium.com\/conseils\/wp-content\/uploads\/2013\/08\/mobypicture.jpg\",\"width\":510,\"height\":600,\"caption\":\"FITADIUM\"},\"image\":{\"@id\":\"https:\/\/www.fitadium.com\/conseils\/#logo\"}},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.fitadium.com\/conseils\/#website\",\"url\":\"https:\/\/www.fitadium.com\/conseils\/\",\"name\":\"Fitadium\",\"description\":\"Toute l'actualit\\u00e9 de la musculation et du fitness\",\"publisher\":{\"@id\":\"https:\/\/www.fitadium.com\/conseils\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.fitadium.com\/conseils\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/www.fitadium.com\/conseils\/citrus-perte-poids\/#primaryimage\",\"inLanguage\":\"fr-FR\",\"url\":\"https:\/\/www.fitadium.com\/conseils\/wp-content\/uploads\/2014\/01\/citrus-fruits.jpg\",\"contentUrl\":\"https:\/\/www.fitadium.com\/conseils\/wp-content\/uploads\/2014\/01\/citrus-fruits.jpg\",\"width\":400,\"height\":320,\"caption\":\"le citrus aurantium\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.fitadium.com\/conseils\/citrus-perte-poids\/#webpage\",\"url\":\"https:\/\/www.fitadium.com\/conseils\/citrus-perte-poids\/\",\"name\":\"Etude citrus et perte de poids\",\"isPartOf\":{\"@id\":\"https:\/\/www.fitadium.com\/conseils\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.fitadium.com\/conseils\/citrus-perte-poids\/#primaryimage\"},\"datePublished\":\"2013-10-25T00:00:00+00:00\",\"dateModified\":\"2023-03-03T14:33:44+00:00\",\"description\":\"Nous recensons pour vous les \\u00e9tudes scientifiques les plus r\\u00e9centes pour traquer les d\\u00e9couvertes pour la perte de poids, gr\\u00e2ce au citrus\",\"breadcrumb\":{\"@id\":\"https:\/\/www.fitadium.com\/conseils\/citrus-perte-poids\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.fitadium.com\/conseils\/citrus-perte-poids\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.fitadium.com\/conseils\/citrus-perte-poids\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.fitadium.com\/conseils\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Actus\",\"item\":\"https:\/\/www.fitadium.com\/conseils\/actus\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Actus Food\",\"item\":\"https:\/\/www.fitadium.com\/conseils\/actus\/actus-food\/\"},{\"@type\":\"ListItem\",\"position\":4,\"name\":\"Le citrus confirme son potentiel pour la perte de poids\"}]},{\"@type\":\"Article\",\"@id\":\"https:\/\/www.fitadium.com\/conseils\/citrus-perte-poids\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.fitadium.com\/conseils\/citrus-perte-poids\/#webpage\"},\"author\":{\"@id\":\"https:\/\/www.fitadium.com\/conseils\/#\/schema\/person\/714c07020e89fa4fc6ebb66c04b4b8e4\"},\"headline\":\"Le citrus confirme son potentiel pour la perte de poids\",\"datePublished\":\"2013-10-25T00:00:00+00:00\",\"dateModified\":\"2023-03-03T14:33:44+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.fitadium.com\/conseils\/citrus-perte-poids\/#webpage\"},\"wordCount\":482,\"commentCount\":1,\"publisher\":{\"@id\":\"https:\/\/www.fitadium.com\/conseils\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.fitadium.com\/conseils\/citrus-perte-poids\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.fitadium.com\/conseils\/wp-content\/uploads\/2014\/01\/citrus-fruits.jpg\",\"keywords\":[\"caf\\u00e9ine\",\"citrus\",\"graisse abdominale\",\"perte de graisse\",\"perte de poids\",\"s\\u00e8che\"],\"articleSection\":[\"Actus Food\"],\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.fitadium.com\/conseils\/citrus-perte-poids\/#respond\"]}]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.fitadium.com\/conseils\/#\/schema\/person\/714c07020e89fa4fc6ebb66c04b4b8e4\",\"name\":\"Christine L.\",\"description\":\"C'est une intervenante de longue date chez Fitadium et experte en nutrition et fitness, avec plus de 25 ans d\\u2019exp\\u00e9rience dans ce domaine, chez divers acteurs de la suppl\\u00e9mentation. En plus d\\u2019\\u00e9crire des billets quotidiens pour le blog, elle passe aussi son temps libre \\u00e0 \\u00e9crire, randonner, courir, pratiquer le fitness ou cuisiner. En \\u00e9troite collaboration avec des m\\u00e9decins, biochimistes, nutritionnistes et coachs sportifs, elle aime rendre accessible toutes les informations sur la nutrition, l\\u2019entrainement et la sant\\u00e9 qu\\u2019elle d\\u00e9cortique pour vous.\",\"url\":\"https:\/\/www.fitadium.com\/conseils\/author\/christine\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Etude citrus et perte de poids","description":"Nous recensons pour vous les \u00e9tudes scientifiques les plus r\u00e9centes pour traquer les d\u00e9couvertes pour la perte de poids, gr\u00e2ce au citrus","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.fitadium.com\/conseils\/citrus-perte-poids\/","og_locale":"fr_FR","og_type":"article","og_title":"Etude citrus et perte de poids","og_description":"Nous recensons pour vous les \u00e9tudes scientifiques les plus r\u00e9centes pour traquer les d\u00e9couvertes pour la perte de poids, gr\u00e2ce au citrus","og_url":"https:\/\/www.fitadium.com\/conseils\/citrus-perte-poids\/","og_site_name":"Fitadium","article_publisher":"https:\/\/www.facebook.com\/fitadium.musculation","article_published_time":"2013-10-25T00:00:00+00:00","article_modified_time":"2023-03-03T14:33:44+00:00","og_image":[{"width":400,"height":320,"url":"https:\/\/www.fitadium.com\/conseils\/wp-content\/uploads\/2014\/01\/citrus-fruits.jpg","path":"\/home\/www\/fitadium\/www\/conseils\/wp-content\/uploads\/2014\/01\/citrus-fruits.jpg","size":"full","id":4500,"alt":"le citrus aurantium","pixels":128000,"type":"image\/jpeg"}],"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Organization","@id":"https:\/\/www.fitadium.com\/conseils\/#organization","name":"FITADIUM","url":"https:\/\/www.fitadium.com\/conseils\/","sameAs":["https:\/\/www.facebook.com\/fitadium.musculation"],"logo":{"@type":"ImageObject","@id":"https:\/\/www.fitadium.com\/conseils\/#logo","inLanguage":"fr-FR","url":"https:\/\/www.fitadium.com\/conseils\/wp-content\/uploads\/2013\/08\/mobypicture.jpg","contentUrl":"https:\/\/www.fitadium.com\/conseils\/wp-content\/uploads\/2013\/08\/mobypicture.jpg","width":510,"height":600,"caption":"FITADIUM"},"image":{"@id":"https:\/\/www.fitadium.com\/conseils\/#logo"}},{"@type":"WebSite","@id":"https:\/\/www.fitadium.com\/conseils\/#website","url":"https:\/\/www.fitadium.com\/conseils\/","name":"Fitadium","description":"Toute l'actualit\u00e9 de la musculation et du fitness","publisher":{"@id":"https:\/\/www.fitadium.com\/conseils\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.fitadium.com\/conseils\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"fr-FR"},{"@type":"ImageObject","@id":"https:\/\/www.fitadium.com\/conseils\/citrus-perte-poids\/#primaryimage","inLanguage":"fr-FR","url":"https:\/\/www.fitadium.com\/conseils\/wp-content\/uploads\/2014\/01\/citrus-fruits.jpg","contentUrl":"https:\/\/www.fitadium.com\/conseils\/wp-content\/uploads\/2014\/01\/citrus-fruits.jpg","width":400,"height":320,"caption":"le citrus aurantium"},{"@type":"WebPage","@id":"https:\/\/www.fitadium.com\/conseils\/citrus-perte-poids\/#webpage","url":"https:\/\/www.fitadium.com\/conseils\/citrus-perte-poids\/","name":"Etude citrus et perte de poids","isPartOf":{"@id":"https:\/\/www.fitadium.com\/conseils\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.fitadium.com\/conseils\/citrus-perte-poids\/#primaryimage"},"datePublished":"2013-10-25T00:00:00+00:00","dateModified":"2023-03-03T14:33:44+00:00","description":"Nous recensons pour vous les \u00e9tudes scientifiques les plus r\u00e9centes pour traquer les d\u00e9couvertes pour la perte de poids, gr\u00e2ce au citrus","breadcrumb":{"@id":"https:\/\/www.fitadium.com\/conseils\/citrus-perte-poids\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.fitadium.com\/conseils\/citrus-perte-poids\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.fitadium.com\/conseils\/citrus-perte-poids\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.fitadium.com\/conseils\/"},{"@type":"ListItem","position":2,"name":"Actus","item":"https:\/\/www.fitadium.com\/conseils\/actus\/"},{"@type":"ListItem","position":3,"name":"Actus Food","item":"https:\/\/www.fitadium.com\/conseils\/actus\/actus-food\/"},{"@type":"ListItem","position":4,"name":"Le citrus confirme son potentiel pour la perte de poids"}]},{"@type":"Article","@id":"https:\/\/www.fitadium.com\/conseils\/citrus-perte-poids\/#article","isPartOf":{"@id":"https:\/\/www.fitadium.com\/conseils\/citrus-perte-poids\/#webpage"},"author":{"@id":"https:\/\/www.fitadium.com\/conseils\/#\/schema\/person\/714c07020e89fa4fc6ebb66c04b4b8e4"},"headline":"Le citrus confirme son potentiel pour la perte de poids","datePublished":"2013-10-25T00:00:00+00:00","dateModified":"2023-03-03T14:33:44+00:00","mainEntityOfPage":{"@id":"https:\/\/www.fitadium.com\/conseils\/citrus-perte-poids\/#webpage"},"wordCount":482,"commentCount":1,"publisher":{"@id":"https:\/\/www.fitadium.com\/conseils\/#organization"},"image":{"@id":"https:\/\/www.fitadium.com\/conseils\/citrus-perte-poids\/#primaryimage"},"thumbnailUrl":"https:\/\/www.fitadium.com\/conseils\/wp-content\/uploads\/2014\/01\/citrus-fruits.jpg","keywords":["caf\u00e9ine","citrus","graisse abdominale","perte de graisse","perte de poids","s\u00e8che"],"articleSection":["Actus Food"],"inLanguage":"fr-FR","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.fitadium.com\/conseils\/citrus-perte-poids\/#respond"]}]},{"@type":"Person","@id":"https:\/\/www.fitadium.com\/conseils\/#\/schema\/person\/714c07020e89fa4fc6ebb66c04b4b8e4","name":"Christine L.","description":"C'est une intervenante de longue date chez Fitadium et experte en nutrition et fitness, avec plus de 25 ans d\u2019exp\u00e9rience dans ce domaine, chez divers acteurs de la suppl\u00e9mentation. En plus d\u2019\u00e9crire des billets quotidiens pour le blog, elle passe aussi son temps libre \u00e0 \u00e9crire, randonner, courir, pratiquer le fitness ou cuisiner. En \u00e9troite collaboration avec des m\u00e9decins, biochimistes, nutritionnistes et coachs sportifs, elle aime rendre accessible toutes les informations sur la nutrition, l\u2019entrainement et la sant\u00e9 qu\u2019elle d\u00e9cortique pour vous.","url":"https:\/\/www.fitadium.com\/conseils\/author\/christine\/"}]}},"featured_image_src":"https:\/\/www.fitadium.com\/conseils\/wp-content\/uploads\/2014\/01\/citrus-fruits.jpg","featured_image_src_square":"https:\/\/www.fitadium.com\/conseils\/wp-content\/uploads\/2014\/01\/citrus-fruits.jpg","author_info":{"display_name":"Christine L.","author_link":"https:\/\/www.fitadium.com\/conseils\/author\/christine\/"},"_links":{"self":[{"href":"https:\/\/www.fitadium.com\/conseils\/wp-json\/wp\/v2\/posts\/653","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.fitadium.com\/conseils\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.fitadium.com\/conseils\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.fitadium.com\/conseils\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fitadium.com\/conseils\/wp-json\/wp\/v2\/comments?post=653"}],"version-history":[{"count":7,"href":"https:\/\/www.fitadium.com\/conseils\/wp-json\/wp\/v2\/posts\/653\/revisions"}],"predecessor-version":[{"id":57329,"href":"https:\/\/www.fitadium.com\/conseils\/wp-json\/wp\/v2\/posts\/653\/revisions\/57329"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.fitadium.com\/conseils\/wp-json\/wp\/v2\/media\/4500"}],"wp:attachment":[{"href":"https:\/\/www.fitadium.com\/conseils\/wp-json\/wp\/v2\/media?parent=653"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.fitadium.com\/conseils\/wp-json\/wp\/v2\/categories?post=653"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.fitadium.com\/conseils\/wp-json\/wp\/v2\/tags?post=653"},{"taxonomy":"post_theme","embeddable":true,"href":"https:\/\/www.fitadium.com\/conseils\/wp-json\/wp\/v2\/post_theme?post=653"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}