{"id":741,"date":"2011-01-01T00:00:00","date_gmt":"2010-12-31T22:00:00","guid":{"rendered":"http:\/\/etre-couple-bon-coeur,fr,8,189.html"},"modified":"2022-12-30T11:41:07","modified_gmt":"2022-12-30T10:41:07","slug":"etre-couple-bon-coeur","status":"publish","type":"post","link":"https:\/\/www.fitadium.com\/conseils\/etre-couple-bon-coeur\/","title":{"rendered":"Le couple, bon pour le c\u0153ur !"},"content":{"rendered":"\r\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"950\" height=\"634\" src=\"\/conseils\/wp-content\/uploads\/2011\/01\/kiwihug-GH1ZyBYVWYI-unsplash-e1564136756455.jpg\" alt=\"Couple et sant\u00e9 du coeur\" class=\"wp-image-40779\"\/><\/figure>\r\n\r\n\r\n\r\n<p><strong>Les amoureux seraient-ils en meilleure sant\u00e9 ? Selon cette \u00e9tude, du Vanderbilt Heart and Vascular Institute, les personnes vivant une relation amoureuse saine et r\u00e9ciproque, mari\u00e9s ou pas, sont plus en forme. <\/strong><\/p>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\">Le couple bon pour le coeur<\/h2>\r\n\r\n\r\n\r\n<p>En effet, ils sont moins enclins \u00e0 fumer, plus actifs physiquement et ont une meilleure structure sociale. Ils sont moins soumis au stress et \u00e0 l&rsquo;anxi\u00e9t\u00e9 au quotidien.<\/p>\r\n\r\n\r\n\r\n<p>En effet, \u00eatre amoureux suscite des r\u00e9actions neuro-hormonales, entra\u00eenant des effets positifs sur le corps et le syst\u00e8me cardio-vasculaire.<\/p>\r\n\r\n\r\n\r\n<p>A l&rsquo;inverse, les relations de conflit ou les influences n\u00e9gatives augmentent le risque de stress et de maladie coronarienne.<\/p>\r\n\r\n\r\n\r\n<p>Pour passer une bonne soir\u00e9e de Saint-Valentin, entre amoureux, n&rsquo;oubliez pas non plus les chocolats. Pensez \u00e9galement \u00e0 la bonne bouteille de vin rouge, gorg\u00e9s de flavono\u00efdes, anti-oxydants. Les deux, \u00e0 leur tour, am\u00e9liorent le syst\u00e8me cardio-vasculaire.<\/p>\r\n\r\n\r\n\r\n<p>Une fois n&rsquo;est pas coutume, et m\u00eame si pour votre physique de champion, ce n&rsquo;est pas id\u00e9al, c&rsquo;est le moment o\u00f9 jamais d&rsquo;en profiter !<\/p>\r\n\r\n\r\n\r\n<p><span style=\"font-size: x-small;\">Source : Science daily.com<\/span><\/p>\r\n","protected":false},"excerpt":{"rendered":"<p>Les amoureux seraient-ils en meilleure sant\u00e9 ? Selon cette \u00e9tude, du Vanderbilt Heart and Vascular Institute, les personnes vivant une relation amoureuse saine et r\u00e9ciproque, mari\u00e9s ou pas, sont plus en forme. Le couple bon pour le coeur En effet, ils sont moins enclins \u00e0 fumer, plus actifs physiquement et ont une meilleure structure sociale. [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":40779,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1879],"tags":[193,208,323],"post_theme":[1929],"class_list":null,"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Etre en couple permet d&#039;avoir un coeur en meilleure sant\u00e9<\/title>\n<meta name=\"description\" content=\"Non seulement les couples sont plus heureux mais en plus, ils vivent plus longtemps gr\u00e2ce \u00e0 un coeur en meilleure sant\u00e9. Qu&#039;attendez-vous pour vous engager ?\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.fitadium.com\/conseils\/etre-couple-bon-coeur\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Etre en couple permet d&#039;avoir un coeur en meilleure sant\u00e9\" \/>\n<meta property=\"og:description\" content=\"Non seulement les couples sont plus heureux mais en plus, ils vivent plus longtemps gr\u00e2ce \u00e0 un coeur en meilleure sant\u00e9. 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