{"id":7914,"date":"2014-11-11T15:00:58","date_gmt":"2014-11-11T13:00:58","guid":{"rendered":"https:\/\/new-fitadium.synten.com\/TheGoodFit\/?p=7914"},"modified":"2021-09-30T12:11:08","modified_gmt":"2021-09-30T10:11:08","slug":"pompes-ultra-difficiles","status":"publish","type":"post","link":"https:\/\/www.fitadium.com\/conseils\/pompes-ultra-difficiles\/","title":{"rendered":"Les pompes les plus difficiles au monde"},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"678\" height=\"341\" src=\"\/conseils\/wp-content\/uploads\/2014\/11\/pompes-ultra-difficiles-678x341.jpg\" alt=\"Pompes ultra difficiles\" class=\"wp-image-28117\" srcset=\"https:\/\/www.fitadium.com\/conseils\/wp-content\/uploads\/2014\/11\/pompes-ultra-difficiles-678x341.jpg 678w, https:\/\/www.fitadium.com\/conseils\/wp-content\/uploads\/2014\/11\/pompes-ultra-difficiles-300x151.jpg 300w, https:\/\/www.fitadium.com\/conseils\/wp-content\/uploads\/2014\/11\/pompes-ultra-difficiles-768x386.jpg 768w, https:\/\/www.fitadium.com\/conseils\/wp-content\/uploads\/2014\/11\/pompes-ultra-difficiles.jpg 995w\" sizes=\"auto, (max-width: 678px) 100vw, 678px\" \/><\/figure><\/div>\n\n\n\n<p><strong>Les pompes, c&rsquo;est d\u00e9j\u00e0 un exercice assez difficile si il est bien ex\u00e9cut\u00e9. Mais qu&rsquo;en est-il si on rajoute du niveau ?<\/strong><\/p>\n\n\n\n<p>Mais comment fait ce jeune homme Finlandais Joosua Visuri pour bondir autant qu\u2019un ressort en faisant des pompes ? Il a une \u00e9nergie de dingue pour encha\u00eener les s\u00e9ries de pompes les plus dures, sans tricher ni trembler, ni m\u00eame rater son coup. Et heureusement, car cet acrobate travaille sans filet !<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Qu&rsquo;est ce que les Rutherford Arabian Aztec<\/h2>\n\n\n\n<p>Il r\u00e9alise des Rutherford Arabian Aztec, des pompes saut\u00e9es, des pompes bras tendus ( et sur un bras en plus&#8230;), en \u00e9quilibre sur des halt\u00e8res, sur des planches de step empil\u00e9es\u2026 tout \u00e7a de fa\u00e7on vraiment explosive !<br>On dirait presque qu&rsquo;il vole ou que c&rsquo;est truqu\u00e9.<br>Ne faites pas \u00e7a chez vous, sans un <strong><a href=\"\/conseils\/entrainement\/programme-musculation-fitness\/\">entrainement<\/a><\/strong> extr\u00eamement long et pr\u00e9cis, vous risquez d\u2019y laisser quelques plumes et m\u00eame quelques dents !<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Les performances de l&rsquo;athl\u00e8te en vid\u00e9o<\/h2>\n\n\n\n<figure><iframe loading=\"lazy\" src=\"\/\/www.dailymotion.com\/embed\/video\/x29dbx4\" width=\"650\" height=\"366\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/figure>\n\n\n\n<p><br><a href=\"https:\/\/www.dailymotion.com\/video\/x29dbx4\" target=\"_blank\" rel=\"noreferrer noopener\">10 Pompes les plus difficiles \u00e0 r\u00e9aliser par&#8230;<\/a> <em>par <a href=\"https:\/\/www.dailymotion.com\/Spi0n\" target=\"_blank\" rel=\"noreferrer noopener\">Spi0n<\/a><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Les pompes, c&rsquo;est d\u00e9j\u00e0 un exercice assez difficile si il est bien ex\u00e9cut\u00e9. Mais qu&rsquo;en est-il si on rajoute du niveau ? Mais comment fait ce jeune homme Finlandais Joosua Visuri pour bondir autant qu\u2019un ressort en faisant des pompes ? Il a une \u00e9nergie de dingue pour encha\u00eener les s\u00e9ries de pompes les plus [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":28117,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1882],"tags":[722,167,602,87,723,557,165],"post_theme":[1947],"class_list":null,"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Les pompes les plus difficiles au monde<\/title>\n<meta name=\"description\" content=\"Savez-vous ce qu&#039;il y a de plus dur et surprenant en mati\u00e8re de pompes? 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