{"id":827,"date":"2014-01-01T00:00:00","date_gmt":"2014-01-01T00:00:00","guid":{"rendered":"http:\/\/insuline-hormone-bloque-gh,fr,8,466.html"},"modified":"2020-04-30T10:21:52","modified_gmt":"2020-04-30T08:21:52","slug":"insuline-hormone-bloque-gh","status":"publish","type":"post","link":"https:\/\/www.fitadium.com\/conseils\/insuline-hormone-bloque-gh\/","title":{"rendered":"L’insuline l’hormone qui plombe votre GH"},"content":{"rendered":"\n

\"halt\u00e8re,<\/figure><\/h2>\n\n\n\n

D’apr\u00e8s vous ? c’est laquelle ? On ne s’y attend pas forc\u00e9ment mais cette hormone \u00ab\u00a0fourbe\u00a0\u00bb peut ruiner tous <\/strong>vos plans de prise de muscle<\/strong><\/a>, si vous g\u00e9rez mal vos glucides\u2026<\/strong><\/p>\n\n\n\n

Quelle est l’hormone qui bloque temporairement la s\u00e9cr\u00e9tion naturelle d’hormone de croissance ?<\/h2>\n\n\n\n

Manger juste apr\u00e8s l’entrainement, une collation \u00e0 base de prot\u00e9ines<\/strong><\/a> ET de glucides permet d’am\u00e9liorer la synth\u00e8se des prot\u00e9ines et l’assimilation.
Cette association tr\u00e8s profitable lors de moments cl\u00e9s de la journ\u00e9e comme au r\u00e9veil ou juste apr\u00e8s l’entrainement peut se r\u00e9v\u00e9ler une bombe \u00e0 retardement pour vos muscles\u2026<\/p>\n\n\n

\n
\n \n\n

Prot\u00e9ines + glucides au bon moment<\/strong><\/p>\n\n\n <\/div>\n

\n
\n
\n \n \"\"\n <\/a>\n <\/div>\n
\n
Superset Nutrition<\/div>\n \n MASS ADVANCED (2,5kg)\n <\/a>\n 49.9 \u20ac<\/span>\n
Transforme ton physique avec le MASS ADVANCED (2,5KG) ! Le\u2026<\/div>\n
Voir le produit<\/a><\/div>\n <\/div>\n<\/div>\n <\/div>\n<\/div>\n\n\n\n

Pourquoi ?<\/h2>\n\n\n\n

Votre organisme va s\u00e9cr\u00e9ter de l’hormone de croissance \u00e0 3 moments principaux de la journ\u00e9e de mani\u00e8re cyclique : Pendant votre sommeil, pendant un exercice de force de type musculation<\/strong><\/a> et lorsque vous \u00eates l\u00e9g\u00e8rement en hypoglyc\u00e9mie. Pourquoi en hypoglyc\u00e9mie l\u00e9g\u00e8re ? car l’hormone qui bloque MOMENTANEMENT votre s\u00e9cr\u00e9tion naturelle est l’insuline<\/strong>.<\/p>\n\n\n\n

Il a \u00e9t\u00e9 d\u00e9montr\u00e9 scientifiquement lors d’\u00e9tudes in vivo qu’une ingestion de glucides effondrait la production d’hormone de croissance en quelques minutes. La composition chimique des glucides ne pouvant \u00eatre responsable de cette chute hormonale, les scientifiques mirent en \u00e9vidence que c’\u00e9tait le pic d’insuline cons\u00e9cutif \u00e0 l’ingestion de glucides qui \u00e9tait responsable de ce ph\u00e9nom\u00e8ne. C’est une des raisons pour laquelle lorsque vous souhaitez b\u00e9n\u00e9ficier au maximum de l’importante s\u00e9cr\u00e9tion nocturne d’hormone croissance il est d\u00e9conseill\u00e9 de consommer des glucides 3 heures avant le coucher.<\/a><\/strong>
Nous rappelons, vu toutes vos r\u00e9ponses non d\u00e9nu\u00e9es d’int\u00e9r\u00eat, que la question pr\u00e9cisait momentan\u00e9ment, les r\u00e9ponses indiquant la somatostatine sont donc, en partie, vraies car cette hormone inhibe effectivement l’hormone de croissance<\/a><\/strong> mais de mani\u00e8re quasi permanente et joue un r\u00f4le de r\u00e9trocontr\u00f4le hormonal afin que nous ne soyons pas tous acrom\u00e9gales (trouble hormonal qui cause, entre autres, l’agrandissement des extr\u00e9mit\u00e9s). Il ne s’agissait pas de l’hormone antagoniste r\u00e9gulatrice, mais bien d’une hormone appartenant \u00e0 un autre syst\u00e8me endocrinien qui bloque le temps de sa s\u00e9cr\u00e9tion la production d’hormone de croissance.<\/p>\n\n\n\n

Photo Shutterstock.com<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

D’apr\u00e8s vous ? c’est laquelle ? On ne s’y attend pas forc\u00e9ment mais cette hormone \u00ab\u00a0fourbe\u00a0\u00bb peut ruiner tous vos plans de prise de muscle, si vous g\u00e9rez mal vos glucides\u2026 Quelle est l’hormone qui bloque temporairement la s\u00e9cr\u00e9tion naturelle d’hormone de croissance ? Manger juste apr\u00e8s l’entrainement, une collation \u00e0 base de prot\u00e9ines ET […]<\/p>\n","protected":false},"author":2,"featured_media":11740,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1879],"tags":[164,65,264,66],"post_theme":[2185],"class_list":null,"yoast_head":"\nQuizz hormone insuline bloque GH<\/title>\n<meta name=\"description\" content=\"Le saviez-vous ? Chaque semaine notre coach vous challenge et vous \u00e9claire sur un sujet obscur... 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