{"id":853,"date":"2013-11-18T00:00:00","date_gmt":"2013-11-17T22:00:00","guid":{"rendered":"http:\/\/jai-lu-que-mythe-musculation,fr,8,600.html"},"modified":"2020-04-30T10:24:37","modified_gmt":"2020-04-30T08:24:37","slug":"etudes-musculation-vrai","status":"publish","type":"post","link":"https:\/\/www.fitadium.com\/conseils\/etudes-musculation-vrai\/","title":{"rendered":"Musculation N\u00b018 &#8211; Ce que disent les \u00e9tudes est vrai"},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"995\" height=\"500\" src=\"\/conseils\/wp-content\/uploads\/2015\/07\/test-final.jpg\" alt=\"Thegoodfit image\" class=\"wp-image-33908\"\/><\/figure><\/div>\n\n\n\n<p>Tout ce qu&rsquo;on entend et tout ce qu&rsquo;on lit n&rsquo;est pas la v\u00e9rit\u00e9. Et le dernier qui a parl\u00e9 n&rsquo;a pas forc\u00e9ment raison. Il faut s&rsquo;informer et se documenter pour se faire sa propre id\u00e9e.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"> <strong>On m&rsquo;a dit que, j&rsquo;ai lu que \u2026<\/strong> <\/h2>\n\n\n\n<p>Il est fondamental de s&rsquo;informer, de vouloir apprendre et comprendre pour \u00e9voluer et progresser. C&rsquo;est pourquoi, il est tout \u00e0 votre honneur de faire des recherches sur internet ou d&rsquo;interroger vos connaissances. Toutefois certaines \u00e9tudes, avant d&rsquo;\u00eatre v\u00e9rifi\u00e9es, confirm\u00e9es ou contredites par une autre \u00e9tude (m\u00e9ta analyse) sont fausses volontairement (car ce sont des \u00e9tudes pay\u00e9es par les fabricants, autrement dit du marketing) ou involontairement, parce qu&rsquo;elle deviennent obsol\u00e8tes. Il arrive m\u00eame que ce soient des fakes (carr\u00e9ment insolites).<\/p>\n\n\n\n<p>La science est fiable, mais c&rsquo;est le principe m\u00eame de la science que de faire des recherches, de les valider ou invalider avant de continuer \u00e0 chercher plus en avant. A moins d&rsquo;avoir un bagage scientifique solide, il vous sera difficile d&rsquo;interpr\u00e9ter avec exactitude un <strong>r\u00e9sultat de recherche scientifique<\/strong> m\u00eame en vous informant largement. C&rsquo;est d&rsquo;ailleurs de ces mauvaises interpr\u00e9tations que naissent les id\u00e9es re\u00e7ues qui font l&rsquo;objet de cette rubrique !<\/p>\n\n\n\n<p>Image.beurk.com, <a href=\"https:\/\/journals.plos.org\/plosmedicine\/article?id=10.1371\/journal.pmed.0020124\">Why Most Published Research Findings Are False<\/a>, John P. A. Ioannidis<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tout ce qu&rsquo;on entend et tout ce qu&rsquo;on lit n&rsquo;est pas la v\u00e9rit\u00e9. Et le dernier qui a parl\u00e9 n&rsquo;a pas forc\u00e9ment raison. Il faut s&rsquo;informer et se documenter pour se faire sa propre id\u00e9e. On m&rsquo;a dit que, j&rsquo;ai lu que \u2026 Il est fondamental de s&rsquo;informer, de vouloir apprendre et comprendre pour \u00e9voluer [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":33911,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1879],"tags":[197,244,1203],"post_theme":[2185],"class_list":null,"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Mythe \u00e9tudes sur musculation toujours vraies<\/title>\n<meta name=\"description\" content=\"Les \u00e9tudes scientifiques sont gage de v\u00e9rit\u00e9 et de qualit\u00e9 en principe, sauf quand ce sont des fakes ou des \u00e9tudes sponsoris\u00e9es Faut-il les croire?\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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