{"id":8716,"date":"2015-01-05T14:29:11","date_gmt":"2015-01-05T13:29:11","guid":{"rendered":"https:\/\/new-fitadium.synten.com\/TheGoodFit\/?p=8716"},"modified":"2019-07-16T10:03:24","modified_gmt":"2019-07-16T08:03:24","slug":"asperge-remede-gueule-bois","status":"publish","type":"post","link":"https:\/\/www.fitadium.com\/conseils\/asperge-remede-gueule-bois\/","title":{"rendered":"L\u2019asperge, un rem\u00e8de contre la gueule de bois ?"},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img loading=\"lazy\" width=\"400\" height=\"207\" src=\"\/conseils\/wp-content\/uploads\/2014\/12\/asperge-3.gif\" alt=\"L'asperge a de multiples bienfaits\" class=\"wp-image-8720\"\/><\/figure><\/div>\n\n\n\n<p><strong>Aux lendemains des f\u00eates, cette \u00e9tude pourrait faire du bruit. Si, comme beaucoup d\u2019entre nous, vous avez un peu abus\u00e9 lors de cette p\u00e9riode, voici une information qui pourrait vous int\u00e9resser. Mettre de l\u2019asperge au menu pourrait contrecarrer les effets de soir\u00e9es trop arros\u00e9es. On connaissait d\u00e9j\u00e0 les propri\u00e9t\u00e9s diur\u00e9tiques de l\u2019asperge, mais, d\u2019apr\u00e8s une \u00e9tude cor\u00e9enne, publi\u00e9e dans le\u00a0Journal of Food Science, par l&rsquo;Institute of Food Technologists (IFT),\u00a0ces asperges stimuleraient le m\u00e9tabolisme afin d\u2019\u00e9liminer l\u2019alcool par le biais des enzymes h\u00e9patiques.<\/strong><\/p>\n\n\n\n<h2>Prot\u00e8ge les cellules du foie<\/h2>\n\n\n\n<p>Un compl\u00e9ment \u00e0 base d\u2019extraits d\u2019asperges pourrait \u00eatre fabriqu\u00e9 \u00e0 partir de feuilles d\u2019asperges, plus <a href=\"\/3-bcaa-acides-amines-essentiels\"><strong>riches en acides amin\u00e9s<\/strong><\/a> et min\u00e9raux, qui constitueraient une base bon march\u00e9, car, g\u00e9n\u00e9ralement jet\u00e9es par les cultivateurs. Toutefois les \u00e9tudes r\u00e9cemment r\u00e9alis\u00e9es l\u2019ont \u00e9t\u00e9 \u00e0 partir de feuilles et de jeunes pousses sur des cellules expos\u00e9es \u00e0 un puissant oxydant (peroxyde d\u2019hydrog\u00e8ne), reproduisant <a title=\"L\u2019alcool peut-il bloquer la prise de muscle ?\" href=\"\/conseils\/alcool-bloque-prise-muscle\/\"><strong>les effets de l\u2019alcool sur l\u2019organisme<\/strong><\/a>. L\u2019Asparagus Officinalis <strong>prot\u00e8ge les cellules du foie<\/strong> des actions toxiques d\u2019apr\u00e8s les chercheurs de l\u2019Universit\u00e9 nationale de Jeju.<\/p>\n\n\n\n<p>Gr\u00e2ce aux &nbsp;extraits d\u2019asperge, on a pu observer une r\u00e9duction de 70% des d\u00e9riv\u00e9s oxydants de l\u2019oxyg\u00e8ne (DRO) g\u00e9n\u00e9r\u00e9s par l\u2019exc\u00e8s d\u2019\u00e9thanol, mais aussi des cellules toxiques g\u00e9n\u00e9r\u00e9es par l\u2019\u00e9thanol et le peroxyde d\u2019oxyg\u00e8ne. En effet, les effets de l\u2019alcool d\u00e9pendent de deux enzymes qui le m\u00e9tabolisent&nbsp;: l\u2019ADH (alcool d\u00e9shydrog\u00e9nase) et l\u2019ALDH ( aldehyde d\u00e9shydrog\u00e9nase) dont l\u2019activit\u00e9 a \u00e9t\u00e9 multipli\u00e9e par 2 en pr\u00e9sence d\u2019extrait d\u2019asperge, pour prot\u00e9ger les cellules de l\u2019oxydation.<\/p>\n\n\n<div class=\"columns-push-product\">\n  <div class=\"columns-push-product__body\">\n    \n\n<p class=\"has-large-font-size\"><\/p>\n\n\n  <\/div>\n  <div class=\"columns-push-product__product\">\n      <\/div>\n<\/div>\n\n\n\n<p>La forte activit\u00e9 anti-oxydante de l\u2019asperge permettrait de stimuler le processus de m\u00e9tabolisation de l\u2019alcool et<strong> <\/strong>prot\u00e9gerait votre foie.<\/p>\n\n\n\n<p>L\u2019asperge est donc \u00e0 mettre au menu sans h\u00e9siter, outre sa teneur en vitamines et min\u00e9raux, de par sa teneur en potassium, en asparagine, en carot\u00e9no\u00efdes, glutathion, saponines, phyto-oestrog\u00e8nes, fructo-oligosaccharides et en flavono\u00efdes anti-oxydants. Faible en calories, elle est savoureuse et raffin\u00e9e, \u00e0 d\u00e9guster seule ou en accompagnement de certains plats.<\/p>\n\n\n\n<p><span style=\"font-size: x-small;\">Source ift.org.&nbsp;Photo boitearecettes.com<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Aux lendemains des f\u00eates, cette \u00e9tude pourrait faire du bruit. Si, comme beaucoup d\u2019entre nous, vous avez un peu abus\u00e9 lors de cette p\u00e9riode, voici une information qui pourrait vous int\u00e9resser. Mettre de l\u2019asperge au menu pourrait contrecarrer les effets de soir\u00e9es trop arros\u00e9es. On connaissait d\u00e9j\u00e0 les propri\u00e9t\u00e9s diur\u00e9tiques de l\u2019asperge, mais, d\u2019apr\u00e8s une [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":8720,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1876],"tags":[815,813,812,528,814,319],"post_theme":[1930],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>L\u2019asperge, un rem\u00e8de contre la gueule de bois ?<\/title>\n<meta name=\"description\" content=\"Nous vous aidons \u00e0 choisir parmi les informations vraies ou fausses qui circulent, sur le web ou ailleurs, au sujet de la gueule de bois et ses rem\u00e8des\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.fitadium.com\/conseils\/asperge-remede-gueule-bois\/\" 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