{"id":896,"date":"2011-01-01T00:00:00","date_gmt":"2010-12-31T22:00:00","guid":{"rendered":"http:\/\/moutarde-steroide-naturel,fr,8,119.html"},"modified":"2019-07-24T11:19:38","modified_gmt":"2019-07-24T09:19:38","slug":"moutarde-steroide-naturel","status":"publish","type":"post","link":"https:\/\/www.fitadium.com\/conseils\/moutarde-steroide-naturel\/","title":{"rendered":"Manger de la moutarde rend les muscles plus forts !"},"content":{"rendered":"\n
\"\"\/<\/figure>\n\n\n\n

Non, vous ne r\u00eavez pas, un compos\u00e9 de la moutarde aiderait \u00e0 fabriquer du muscle !<\/strong>
Cette information \u00e9tonnante a de quoi surprendre les mangeurs de hots dogs ! Son effet muscl\u00e9 viendrait de l’homobrassinolide (HB), contenue dans les graines de moutarde, d’apr\u00e8s les chercheurs de la Rutgers University dans le New Jersey, publi\u00e9e dans le FASEB Journal du mois d’octobre.<\/strong><\/p>\n\n\n

Les r\u00e9sultats de l’\u00e9tude <\/h2>\n\n\n
\n
\n
Augmentation de la masse musculaire<\/blockquote>\n <\/div>\n
\n \n\n

\n\nLes brassinost\u00e9ro\u00efdes auxquels (appartient le HB) sont des st\u00e9ro\u00efdes<\/strong><\/a> v\u00e9g\u00e9taux qui n’auraient pas d’effet hormonal, contrairement aux autres anabolisants et donc pas d’effets secondaires\u2026 L’\u00e9tude a d\u00e9montr\u00e9 qu’ils entra\u00eenent une am\u00e9lioration de la condition physique et de la force, ainsi qu’une augmentation de la masse musculaire maigre, de la taille et du nombre des fibres musculaires.\n\n<\/p>\n\n\n <\/div>\n<\/div>\n\n\n\n

Cette \u00e9tude, il est vrai, n’a port\u00e9 pour l’instant que sur les rats et on ignore encore quelle quantit\u00e9 de moutarde il faudrait ingurgiter pour commencer \u00e0 ressentir ses effets sur la masse musculaire<\/strong><\/a> ! Mais c’est une  piste int\u00e9ressante <\/strong>pour la recherche.
En attendant, c’est un condiment qui n’est pas interdit dans les r\u00e9gimes et qu’on peut donc utiliser sans mod\u00e9ration, jusqu’\u00e0 preuve du contraire !
Ce qui est s\u00fbr, c’est que le coupable (de votre manque de r\u00e9sultats) n’est d\u00e9cid\u00e9ment pas le Colonel Moutarde !<\/p>\n\n\n\n

Sources <\/strong>: FASEB journal. Debora Esposito, Slavko Komarnytsky, Sue Shapses, and Ilya Raskin. Anabolic effect of plant brassinosteroid<\/a>. FASEB J. 2011 25:3708-3719; doi:10.1096\/fj.11-181271.
Photo verstegen.nl<\/p>\n","protected":false},"excerpt":{"rendered":"

Non, vous ne r\u00eavez pas, un compos\u00e9 de la moutarde aiderait \u00e0 fabriquer du muscle !Cette information \u00e9tonnante a de quoi surprendre les mangeurs de hots dogs ! Son effet muscl\u00e9 viendrait de l’homobrassinolide (HB), contenue dans les graines de moutarde, d’apr\u00e8s les chercheurs de la Rutgers University dans le New Jersey, publi\u00e9e dans le FASEB […]<\/p>\n","protected":false},"author":2,"featured_media":30605,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1876],"tags":[41,1147,56,1148],"post_theme":[1930],"class_list":null,"yoast_head":"\nLa moutarde renforce les muscles<\/title>\n<meta name=\"description\" content=\"Nous recensons pour vous les \u00e9tudes scientifiques relatant les effets de la moutarde proche de ceux des st\u00e9ro\u00efdes, le naturel en plus\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.fitadium.com\/conseils\/moutarde-steroide-naturel\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta 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