{"id":900,"date":"2013-08-03T00:00:00","date_gmt":"2013-08-02T22:00:00","guid":{"rendered":"http:\/\/muscle-transforme-graisse,fr,8,514.html"},"modified":"2020-04-30T10:31:17","modified_gmt":"2020-04-30T08:31:17","slug":"muscle-transforme-graisse","status":"publish","type":"post","link":"https:\/\/www.fitadium.com\/conseils\/muscle-transforme-graisse\/","title":{"rendered":"Musculation N\u00b03 &#8211; Mes muscles vont se transformer en graisse"},"content":{"rendered":"\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"995\" height=\"500\" src=\"\/conseils\/wp-content\/uploads\/2015\/07\/test-final.jpg\" alt=\"\" class=\"wp-image-33908\"\/><\/figure>\n\n\n\n<p><strong>Est-ce qu&rsquo;on peut transformer la graisse en muscle et inversement les muscles en graisse? Bonne question! cela se peut si vous \u00eates magicien(ne).<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Mes muscles vont se transformer en graisse si j&rsquo;arr\u00eate de m&rsquo;entra\u00eener<\/h2>\n\n\n\n<p>Vos muscles ne se transformeront pas plus en graisse que le plomb ne se change en or ! Le muscle et la graisse sont deux \u00e9l\u00e9ments organiques compl\u00e9tement distincts qui ne peuvent par magie se changer l&rsquo;un en l&rsquo;autre.<\/p>\n\n\n\n<p>Ce qui peut se passer souvent c&rsquo;est que <strong><a href=\"\/76-prendre-de-la-masse\">la masse musculaire<\/a><\/strong> se r\u00e9duit, mais l&rsquo;alimentation reste la m\u00eame. Il s&rsquo;ensuit une diminution du volume musculaire et une augmentation de la masse grasse. Dommage ! C&rsquo;est pourquoi l&rsquo;<a href=\"\/conseils\/entrainement\/programme-musculation-fitness\/\"><strong>entrainement<\/strong><\/a> est indissociable de la r\u00e9ussite de votre objectif<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Est-ce qu&rsquo;on peut transformer la graisse en muscle et inversement les muscles en graisse? Bonne question! cela se peut si vous \u00eates magicien(ne). Mes muscles vont se transformer en graisse si j&rsquo;arr\u00eate de m&rsquo;entra\u00eener Vos muscles ne se transformeront pas plus en graisse que le plomb ne se change en or ! Le muscle et [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":33908,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1879],"tags":[566,56],"post_theme":[2185],"class_list":null,"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Transformation du muscle en graisse en cas d&#039;arr\u00eat de la musculation<\/title>\n<meta name=\"description\" content=\"Le muscle se transforme-t-il en graisse \u00e0 l&#039;arr\u00eat de l&#039;entrainement? Mais comment faire pour l&#039;en emp\u00eacher? Encore un mythe \u00e0 d\u00e9molir!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.fitadium.com\/conseils\/muscle-transforme-graisse\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Transformation du muscle en graisse en cas d&#039;arr\u00eat de la musculation\" \/>\n<meta property=\"og:description\" content=\"Le muscle se transforme-t-il en graisse \u00e0 l&#039;arr\u00eat de l&#039;entrainement? Mais comment faire pour l&#039;en emp\u00eacher? Encore un mythe \u00e0 d\u00e9molir!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.fitadium.com\/conseils\/muscle-transforme-graisse\/\" \/>\n<meta property=\"og:site_name\" content=\"Fitadium\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/fitadium.musculation\" \/>\n<meta property=\"article:published_time\" content=\"2013-08-02T22:00:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-04-30T08:31:17+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.fitadium.com\/conseils\/wp-content\/uploads\/2015\/07\/test-final.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"995\" \/>\n\t<meta property=\"og:image:height\" content=\"500\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.fitadium.com\/conseils\/#organization\",\"name\":\"FITADIUM\",\"url\":\"https:\/\/www.fitadium.com\/conseils\/\",\"sameAs\":[\"https:\/\/www.facebook.com\/fitadium.musculation\"],\"logo\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/www.fitadium.com\/conseils\/#logo\",\"inLanguage\":\"fr-FR\",\"url\":\"https:\/\/www.fitadium.com\/conseils\/wp-content\/uploads\/2013\/08\/mobypicture.jpg\",\"contentUrl\":\"https:\/\/www.fitadium.com\/conseils\/wp-content\/uploads\/2013\/08\/mobypicture.jpg\",\"width\":510,\"height\":600,\"caption\":\"FITADIUM\"},\"image\":{\"@id\":\"https:\/\/www.fitadium.com\/conseils\/#logo\"}},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.fitadium.com\/conseils\/#website\",\"url\":\"https:\/\/www.fitadium.com\/conseils\/\",\"name\":\"Fitadium\",\"description\":\"Toute l&#039;actualit\\u00e9 de la musculation et du fitness\",\"publisher\":{\"@id\":\"https:\/\/www.fitadium.com\/conseils\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.fitadium.com\/conseils\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/www.fitadium.com\/conseils\/muscle-transforme-graisse\/#primaryimage\",\"inLanguage\":\"fr-FR\",\"url\":\"https:\/\/www.fitadium.com\/conseils\/wp-content\/uploads\/2015\/07\/test-final.jpg\",\"contentUrl\":\"https:\/\/www.fitadium.com\/conseils\/wp-content\/uploads\/2015\/07\/test-final.jpg\",\"width\":995,\"height\":500,\"caption\":\"Thegoodfit image\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.fitadium.com\/conseils\/muscle-transforme-graisse\/#webpage\",\"url\":\"https:\/\/www.fitadium.com\/conseils\/muscle-transforme-graisse\/\",\"name\":\"Transformation du muscle en graisse en cas d'arr\\u00eat de la musculation\",\"isPartOf\":{\"@id\":\"https:\/\/www.fitadium.com\/conseils\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.fitadium.com\/conseils\/muscle-transforme-graisse\/#primaryimage\"},\"datePublished\":\"2013-08-02T22:00:00+00:00\",\"dateModified\":\"2020-04-30T08:31:17+00:00\",\"description\":\"Le muscle se transforme-t-il en graisse \\u00e0 l'arr\\u00eat de l'entrainement? 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