{"id":9107,"date":"2015-02-09T15:22:12","date_gmt":"2015-02-09T14:22:12","guid":{"rendered":"https:\/\/new-fitadium.synten.com\/TheGoodFit\/?p=9107"},"modified":"2025-12-16T15:02:06","modified_gmt":"2025-12-16T14:02:06","slug":"tyrosine-favorise-concentration-alcool-creativite","status":"publish","type":"post","link":"https:\/\/www.fitadium.com\/conseils\/tyrosine-favorise-concentration-alcool-creativite\/","title":{"rendered":"La Tyrosine favorise la concentration, l\u2019alcool, la cr\u00e9ativit\u00e9"},"content":{"rendered":"\n
\"The<\/figure>\n\n\n\n

Les chercheurs sont toujours en train de scruter les effets de divers produits sur nos capacit\u00e9s cognitives. Ici deux \u00e9tudes semblent se compl\u00e9ter bien qu’elles n’aient a priori, rien \u00e0 voir entre elles. En effet, selon des chercheurs n\u00e9erlandais, les suppl\u00e9ments de tyrosine pourraient augmenter la capacit\u00e9 de pens\u00e9e profonde, jouant sur la concentration. La tyrosine<\/a> est, comme on le sait, un pr\u00e9curseur de la dopamine, une substance chimique s\u00e9cr\u00e9t\u00e9e par le cerveau qui contr\u00f4le le processus de la pens\u00e9e. <\/strong><\/p>\n\n\n\n

Tyrosine et concentration<\/h2>\n\n\n\n

En administrant deux grammes de tyrosine \u00e0 certains sujets, comparativement \u00e0 d\u2019autres ayant pris un placebo, on remarque, que les premiers ont mieux r\u00e9ussi l\u2019ex\u00e9cution de t\u00e2ches mentales. Par contre, la tyrosine n\u2019aurait aucun effet sur la cr\u00e9ativit\u00e9. Ce qui nous am\u00e8ne \u00e0 suivre de pr\u00e8s une autre \u00e9tude, qui montre que l\u2019alcool  \u00e0 petites doses, serait au contraire b\u00e9n\u00e9fique sur celle-ci.<\/p>\n\n\n\n

L’alcool pour booster les id\u00e9es <\/h2>\n\n\n\n

Des chercheurs de l’Universit\u00e9 de l’Illinois \u00e0 Chicago ont mis en \u00e9vidence qu\u2019un peu d\u2019alcool boosterait les facult\u00e9s cr\u00e9atives, \u00e0 condition de ne pas en abuser. En comparant deux groupes, dont l\u2019un est sobre, ils remarquent que le groupe dont le taux d\u2019alcool\u00e9mie est d\u2019environ 0,08% obtient de meilleurs r\u00e9sultats lors de t\u00e2ches cr\u00e9atives, le pic maximum pour booster les id\u00e9es \u00e9tant de 0,075%. Leurs capacit\u00e9s de m\u00e9moire s\u2019effondrent toutefois<\/p>\n\n\n\n

Ceci s\u2019explique s\u00fbrement par l\u2019effet d\u00e9sinhibant de l\u2019alcool qui permet d\u2019aller plus loin dans ses propositions cr\u00e9atives sans avoir peur du ridicule, tout en oubliant les situations d\u00e9sagr\u00e9ables v\u00e9cues par le pass\u00e9.<\/p>\n\n\n\n

Les \u00e9tudes ne disent pas si l\u2019association des deux : alcool + tyrosine est compatible et b\u00e9n\u00e9fique pour accomplir de grandes choses et d\u00e9velopper la pens\u00e9e.<\/span><\/p>\n\n\n\n

Psychological research, published online September 26, 2014. Huffington Post<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Les chercheurs sont toujours en train de scruter les effets de divers produits sur nos capacit\u00e9s cognitives. Ici deux \u00e9tudes semblent se compl\u00e9ter bien qu’elles n’aient a priori, rien \u00e0 voir entre elles. En effet, selon des chercheurs n\u00e9erlandais, les suppl\u00e9ments de tyrosine pourraient augmenter la capacit\u00e9 de pens\u00e9e profonde, jouant sur la concentration. La […]<\/p>\n","protected":false},"author":2,"featured_media":33911,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1876],"tags":[788,119,848,207,197,212,539],"post_theme":[1905],"yoast_head":"\nLa Tyrosine favorise la concentration, l\u2019alcool, la cr\u00e9ativit\u00e9<\/title>\n<meta name=\"description\" content=\"Nous vous aidons \u00e0 choisir parmi les informations vraies ou fausses qui circulent, sur le web pour savoir si la tyrosine ou l'alcool boostent le cerveau\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.fitadium.com\/conseils\/tyrosine-favorise-concentration-alcool-creativite\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"La Tyrosine favorise la concentration, l\u2019alcool, 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