{"id":972,"date":"2011-01-01T00:00:00","date_gmt":"2010-12-31T22:00:00","guid":{"rendered":"http:\/\/pow3rd,fr,8,415.html"},"modified":"2020-10-12T15:44:04","modified_gmt":"2020-10-12T13:44:04","slug":"pow3rd","status":"publish","type":"post","link":"https:\/\/www.fitadium.com\/conseils\/pow3rd\/","title":{"rendered":"POW3RD 2.0 pour la prise de masse"},"content":{"rendered":"\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1600\" height=\"900\" src=\"https:\/\/www.fitadium.com\/conseils\/wp-content\/uploads\/2015\/09\/mes-conseils-fit.jpg\" alt=\"Mes conseils Fit\" class=\"wp-image-51479\"\/><\/figure>\n\n\n\n<p><strong>Le POW3RD de Scitec nutrition est un <a href=\"\/8-preworkout\">complexe de pr\u00e9-entrainement<\/a> innovant d\u00e9livrant tous les ingr\u00e9dients n\u00e9cessaires \u00e0 un entrainement hardcore : puissance, congestion, concentration, meilleure conduction neuromusculaire et nutrition du muscle.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">4 effets pour vos <strong>entrainements <\/strong><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>R\u00f4le et action des ingr\u00e9dients de POW3RD: \ufeff<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\"><li><em><strong>Cr\u00e9atine monohydrate<\/strong><\/em> : Bien connue des adeptes de la musculation, cette cr\u00e9atine permet, d&rsquo;une part, une augmentation de la force en boostant la production d&rsquo;ATP et, d&rsquo;autre part, une volumisation de la cellule musculaire. <\/li><\/ul>\n\n\n\n<ul class=\"wp-block-list\"><li><em><strong>La caf\u00e9ine<\/strong><\/em> : Elle permet un effet stimulant du syst\u00e8me nerveux pour booster votre \u00e9nergie et votre concentration mentale pendant vos entrainements. L&rsquo;\u00e9l\u00e9vation de la temp\u00e9rature corporelle qu&rsquo;elle engendre vous aidera \u00e0 br\u00fbler plus efficacement vos graisses stock\u00e9es. <\/li><\/ul>\n\n\n\n<ul class=\"wp-block-list\"><li><em><strong>La Beta Alanine<\/strong><\/em> : Pr\u00e9curseur de la L.Carnosine qui ralentit la formation d&rsquo;acide lactique, elle permet de conserver une puissance maximale pendant toute la dur\u00e9e de l&rsquo;entrainement (sensation de fatigue retard\u00e9e). Bienvenue aux hardtrainers. <\/li><\/ul>\n\n\n\n<ul class=\"wp-block-list\"><li><em><strong>L&rsquo;Arginine<\/strong><\/em> : De par la vasodilation qu&rsquo;elle induit, elle permet des sensations de congestion extr\u00eame, un apport optimis\u00e9 des nutriments aux muscles (augmentation du volume musculaire), une meilleure \u00e9limination des toxines produites lors d&rsquo;entrainements intensifs (moins de courbatures) et un soutien du syst\u00e8me immunitaire, tr\u00e8s sollicit\u00e9 lors d&rsquo;efforts avec charges additionnelles. <\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Le r\u00f4le des plantes<\/h3>\n\n\n\n<ul class=\"wp-block-list\"><li><em><strong>Rhodiola<\/strong><\/em> : Cette plante adaptog\u00e8ne permet non seulement une meilleure r\u00e9sistance au stress et \u00e0 la fatigue par un apport en oxyg\u00e8ne accru mais joue un r\u00f4le d\u00e9terminant dans la r\u00e9gulation hormonale. Am\u00e9lioration de l&rsquo;humeur et sentiment de bien-\u00eatre. <\/li><\/ul>\n\n\n\n<ul class=\"wp-block-list\"><li><em><strong>Gingko Biloba<\/strong><\/em> : Cette plante est traditionnellement utilis\u00e9e afin d&rsquo;augmenter les facult\u00e9s de m\u00e9morisation chez les \u00e9tudiants ou les s\u00e9niors, elle potentialise la microcirculation sanguine et l&rsquo;oxyg\u00e9nation du cerveau. En cons\u00e9quence, elle apporte une meilleure concentration et une r\u00e9duction significative de la fatigue nerveuse. <\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong> Comment prendre Pow3rd 2.0 ?\ufeff<\/strong><\/h3>\n\n\n\n<p>Une dose dilu\u00e9e dans 250 \u00e0 300 ml d&rsquo;eau, 30 \u00e0 60 minutes avant l&rsquo;entra\u00eenement pour booster l&rsquo;effet de vos entrainements \u00e0 la salle.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>L&rsquo;avis du team Fitadium\ufeff<\/strong><\/h3>\n\n\n\n<p>Un bon moyen de remettre de l&rsquo;intensit\u00e9 dans vos entrainements, sans effets d\u00e9sagr\u00e9ables, gr\u00e2ce aux plantes adaptog\u00e8nes qui contr\u00f4lent l&rsquo;\u00e9nergie et le stress et une s\u00e9ance plus efficace gr\u00e2ce \u00e0 une connexion optimale muscles-cerveau. Cela ne dispense pas d&rsquo;une <a href=\"\/4-proteines\"><strong>bonne suppl\u00e9mentation en prot\u00e9ines<\/strong><\/a>\u2026 toujours indispensable pour la croissance musculaire.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Le POW3RD de Scitec nutrition est un complexe de pr\u00e9-entrainement innovant d\u00e9livrant tous les ingr\u00e9dients n\u00e9cessaires \u00e0 un entrainement hardcore : puissance, congestion, concentration, meilleure conduction neuromusculaire et nutrition du muscle. 4 effets pour vos entrainements R\u00f4le et action des ingr\u00e9dients de POW3RD: \ufeff Cr\u00e9atine monohydrate : Bien connue des adeptes de la musculation, cette [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":51479,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1877],"tags":[70,671,1299,1953],"post_theme":[1905],"class_list":null,"yoast_head":"<!-- This site is optimized 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