FLAT TUMMY PROGRAM

This detailed program, developed by our teams of coaches and nutritionists, includes a combination of supplements as well as an e-book containing your guide to using your supplements, a training plan and a diet plan for maximum effectiveness.

Once you've received confirmation of your order, you'll receive an e-mail with a link which you'll need to click in order to obtain your Flat Belly Support Plans.

The recommended intake of your supplements in this program may differ from the recommendations for use of the individual supplements. Here, the recommendations are adapted to the combination of supplements in your program.

Follow the progressive doses indicated

WEEK 1 (7 days a week): Take 1 capsule of Redburn Ladies at breakfast + 1 capsule at lunchtime with your meal. Take 2 capsules of Carni Max before training or in the morning on rest days.

WEEK 2 (7d/7): Take 2 capsules of Redburn Ladies at breakfast + 1 capsule at lunchtime with meal. Take 2 capsules of Carni Max before training or in the morning on rest days.

WEEK 3 (7d/7): Take 2 capsules of Redburn Ladies at breakfast + 2 capsules at lunchtime with meal. Take 2 capsules of Carni Max before training or in the morning on rest days.

WEEK 4 (7d/7): Take 3 capsules of Redburn Ladies at breakfast + 2 capsules at lunchtime with meal. Take 2 capsules of Carni Max before training or in the morning on rest days.

The first week of this guide is an adaptation period during which your body will store the active ingredients. The following weeks will intensify the action of these natural active ingredients to promote the appearance of results. You may run out of certain supplements towards the end of your program. This will have no impact on your progress. Simply continue taking the others. Likewise, if you still have some left after the end of your program, you can finish them!

RENEWAL: This program is renewable 3 times, on the basis of the 2nd week's doses.