Maltodextrin

Maltodextrin is a carbohydrate source that can bring significant benefits to your training sessions. In powder form, it can be easily incorporated into a variety of beverages, offering a rapid release of energy to support muscular effort.

This substance, derived from starch, is composed of glucose polymers, making it easy for the body to digest and absorb. As a source of complex carbohydrates, maltodextrin can provide asustained release of energy, ideal for prolonged physical activity.

Its use can be particularly beneficial before, during or after training to optimize muscle glycogen stores, contributing to performance and recovery. Incorporating maltodextrin into your nutritional plan can be a strategic way of optimizing your training sessions and improving your sporting results.