Boost Gel (30 x 40 g)

Gel Boost (30x40 g) by Andros Sport is a fruity energy gel designed to support you during exercise, especially when the intensity increases or fatigue starts to set in. Its compact 40-gram size makes it easy to slip into a pocket, a belt, or a trail running bag and consume right away, with no preparation needed. Available in two flavors: Yuzu Citrus and Strawberry Cranberry Guava.

The formula is designed to provide a rapid supply of carbohydrates. The Yuzu Citrus flavor provides about 25 g of carbohydrates per gel, while the Strawberry Cranberry Guava version is listed at 26 g per 40 g serving. Andros Sport also highlights a 2:1 glucose-to-fructose ratio, achieved in particular through a combination of sugar, glucose syrup, and sugars naturally present in the fruit.

Fruit plays a major role in both recipes. The Yuzu Citrus version combines mandarin, orange, lemon, and yuzu, while the second features strawberry, cranberry, and guava. This approach allows Andros Sport to offer an energy gel that maintains a very fruity profile, with a smooth texture that’s easy to consume during exercise.

Gel Boost also contains guarana extract, a natural source of caffeine. For the Yuzu Citrus flavor, Andros Sport specifies exactly 45 mg of caffeine per 40-gram gel, which is a significant stimulant intake to factor into your daily consumption.

The Strawberry Cranberry Guava version also contains guarana and is marketed by the brand as providing a level of stimulation comparable to an espresso, but the exact amount of caffeine is not specified on the official product page.

The formula is also enriched with vitamins B1, B2, B6, B12, and E.A 40-gram serving provides approximately 0.48 mg of vitamin B6, 0.32 mg of vitamin B2, 0.24 mg of vitamin B1, 0.52 µg of vitamin B12, and 2.4 mg of vitamin E.

Vitamins B2, B6, and B12 help reduce fatigue, while vitamins B1, B2, B6, and B12 contribute to normal energy metabolism. Vitamin E helps protect cells against oxidative stress. The Yuzu Citrus flavor also provides about 50 mg of sodium per serving, primarily from the salt in the recipe. However, this gel is primarily intended as a source of carbohydrates and caffeine, not as a complete electrolyte solution.

With 25 to 26 g of carbohydrates per serving, fruits as the primary ingredients, guarana, and a complex of 5 vitamins, Gel Boost 40 g is a convenient option if you want to add a quick energy boost with caffeine to your nutrition plan, in a fruity and portable format.