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Grenade Write your review
Carb Killa Protein Spread (6 x 360 g)
Indulgent Protein Paste
0 reviews
- 20% protein in each flavor
- 86% less sugar than traditional products
- Economy-size pack of 6 jars
Current offer
10% off on orders of €80 or more CODE: PLUS10
15% off on orders of €100 or more CODE: PLUS15
20% off on orders of €150 or more CODE: PLUS20
TERMS
close*This offer cannot be combined with any other promotional code, but can be combined with current promotions; valid until 4 August 2026 at 9.30 am.
Order before 4 p.m. Same-day shipping, fast delivery within 48 hours.
Free shippingfrom 80€ of purchase
+3 million parcelsPrepared by us
Customer review 4.7/5+32,000 verified reviews
Delivery information
closeLivraison en France métropolitaine
◉ DPD Pickup : 4,90 € (offerts dès 60€ d’achat), livré en 1 à 2j ouvrables*
◉ DPD Predict: $6.90 (free for orders over $80), delivered in 1 to 2 business days*
◉ Chronopost Pickup: €7.90 for any purchase amount, guaranteed delivery within one business day before 1 p.m.
◉ Chronopost: €9.90 for any purchase amount, guaranteed delivery within one business day before 1 p.m.
Delivery to Corsica and Monaco
◉ Colissimo Pickup: $4.90 (free for purchases over $80), delivered in 2 to 3 business days*
◉ Colissimo: $6.90 (free for purchases over $80), delivered in 2 to 3 business days*
Delivery in Belgium
◉ DPD Pickup: $6.90 (free for purchases over $80), delivered in 2 to 3 business days*
◉ DPD Predict: $8.90 (free for orders over $80), delivered in 2 to 3 business days*
*Average time observed (modified)
Grenade Protein Spread (6x360g) is a protein spread designed to combine a creamy texture, indulgent flavors, and a high protein content. The set contains 6 jars of 360 g each, for a total net weight of 2,160 g.
Each box features a unique flavor from among four varieties: Hazelnutter, Milk Chocolate, Salted Caramel, and White Chocolate Cookie. All flavors provide 20 g of protein per 100 g, or 20% protein. The protein comes primarily from whey protein concentrate and skim milk powder.
Protein contributes to the growth and maintenance of muscle mass, making this spread a great addition to breakfast or as a sports snack. Grenade positions its Protein Spread as an alternative containing 86% less sugar than the leading spreads on the market.
Depending on the flavor, it contains approximately 5.1 to 5.5 g of sugar per 100 g. Sugar is primarily replaced by maltitol, which helps maintain a thick, indulgent texture. The spread may contain real hazelnut pieces, cookie chunks, or cocoa. The Hazelnutter flavor combines cocoa and hazelnut pieces, while White Chocolate Cookie offers a crunchier texture thanks to its cookie crumbs. Salted Caramel combines milk chocolate, cocoa, and hints of salted caramel.
Its format makes it easy to use in a variety of ways. You can spread it on whole-grain bread, pancakes, crepes, or rice cakes. It can also be added to oatmeal, a smoothie bowl, yogurt, or a cake recipe, or used as a topping on fruit.
The brand also notes that it can be incorporated into breads and baked goods. A typical 33-gram serving provides about 170 to 175 kcal and 6.6 to 7 grams of protein, depending on the flavor. This spread is relatively high in calories and fat, so the amount you consume should be tailored to your diet and fitness goals.
Above all , it allows you to occasionally replace a traditional spread with a higher-protein and significantly less sweet alternative, but it is not as concentrated a source of protein as whey or a low-fat protein food.
Net weight : 6 x 360 gProduct with sweetener(s)
Enjoy about 33 g—or a generous tablespoon—for breakfast or as a snack. You can us Grenade Protein Spread: on whole-grain bread, pancakes, crepes, or rice cakes; as a topping on oatmeal, a bowl, or yogurt; with a banana, strawberries, or apple slices; in pancake batter, banana bread, or cake; slightly warmed to achieve a smoother texture; straight from the spoon, making sure to control your portion size. Stir the mixture if the oil naturally separates slightly. Always adjust your portion size to your energy needs.
Nutritional Information - Hazelnutter
Serving size: 100 g
| Per 100 g | DV %* | |
|---|---|---|
| Energy | 2201 kJ / 531 kcal | 26% |
| Fat - of which saturated fatty acids | 40 g 8.5 g | 57% 42% |
| Carbohydrates - of which sugars - of which polyols | 33 g 5.2 g 27 g | 12% 5% - |
| Dietary fiber | 3.2 g | - |
| Protein | 20 g | 40% |
| Salt | 0.2 g | 3% |
*RD: Reference Intake for an average adult (8,400 kJ/2,000 kcal)
Hazelnutter Ingredients:Vegetableoil(canola oil, sustainable palm oil), sweetener (maltitol), whey protein (milk), skim milk, low-fat cocoa powder, hazelnut pieces (6%), emulsifier: sunflower lecithin, natural flavor (vanilla).
Nutrition Facts - Milk Chocolate
Serving size: 100 g
| Per 100 g | % Daily Value* | |
|---|---|---|
| Energy | 2154 kJ / 520 kcal | 26% |
| Fat - of which saturated fatty acids | 38 g 9 g | 54% 45% |
| Carbohydrates - of which sugars - of which polyols | 35 g 5.2 g 29 g | 13% 5% - |
| Dietary fiber | 2.8 g | - |
| Protein | 20 g | 40% |
| Salt | 0.21 g | 3% |
*RD: Reference Intakes for an average adult (8,400 kJ/2,000 kcal)
Ingredients for Milk Chocolate:Vegetableoil(canola oil, sustainably sourced palm oil), sweetener (maltitol), whey protein (milk), skim milk, nonfat cocoa powder, emulsifier: sunflower lecithin, natural flavor (vanilla).
Nutrition Facts - Salted Caramel
Serving size: 100 g
| Per 100 g | AR %* | |
|---|---|---|
| Energy | 2150 kJ / 519 kcal | 25% |
| Fat - of which saturated fatty acids | 38 g 9.4 g | 54% 47% |
| Carbohydrates - of which sugars - of which polyols | 34 g 5 g 28 g | 13% 5% - |
| Dietary fiber | 3.2 g | - |
| Protein | 20 g | 40% |
| Salt | 0.69 g | 11% |
*RD: Reference Intake for an average adult (8,400 kJ/2,000 kcal)
Ingredients for Salted Caramel:Vegetableoil(canola oil, sustainably sourced palm oil), sweetener (maltitol), whey protein (milk), skim milk, nonfat cocoa powder, cocoa beans (3%), emulsifier: sunflower lecithin, sea salt, natural flavor (milk), natural flavor (vanilla).
Nutrition Facts - White Chocolate Cookie
Serving size: 100 g
| Per 100 g | AR %* | |
|---|---|---|
| Energy | 2135 kJ / 515 kcal | 25% |
| Fat - of which saturated fatty acids | 36 g 9 g | 51% 45% |
| Carbohydrates - of which sugars - of which polyols | 40 g 5.5 g 32 g | 15% 6% - |
| Dietary fiber | 1 g | - |
| Protein | 20 g | 40% |
| Salt | 0.32 g | 5% |
*RD: Reference Intakes for an average adult (8,400 kJ/2,000 kcal)
Ingredients for White Chocolate Cookie:Vegetableoil(canola oil, sustainably sourced palm oil), sweetener (maltitol), whey protein (milk), skim milk, cookie pieces (6%) [ wheat flour, sugar, wheat malt, leavening agent: sodium bicarbonate, emulsifier: sunflower lecithin, salt, natural vanilla flavor], emulsifier: sunflower lecithin, natural flavor (vanilla).
Enjoy as part of a varied and balanced diet. Best consumed by: see label. Store in a dry place away from direct light. Excessive consumption of this product may have a laxative effect.
Allergens: Manufactured in a facility that processes eggs, milk proteins, gluten, peanuts, soy, and shellfish-based ingredients.
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