Multivitamin (120 tablets)

Multivitamin (120 tablets) by Yam Nutrition is a dietary supplement containing 23 vitamins, minerals, and antioxidants, designed to supplement your daily intake of micronutrients in a particularly comprehensive formula.

It notably combines B vitamins, vitamins C, D3, E, and K2 MK7, as well as magnesium, zinc, selenium, and iodine. The daily doseprovides 200 mg of vitamin C —250% of the NRV—as well as 225 mg of magnesium, 15 mg of zinc, and 60 µg of selenium.

Several of these micronutrients support particularly beneficial daily functions: vitamins C, B2, B6, and B12, as well as magnesium, help reduce fatigue, while vitamins C and D and zinc support the normal functioning of the immune system.

The formula also provides a complete range of B vitamins, including 18 mg of vitamin B3, 7 mg of vitamin B5, 2 mg of vitamin B6, 1.6 mg of vitamins B1 and B2, 200 µg of vitamin B9, 100 µg of biotin, and 3 µg of vitamin B12. SeveralB vitamins support normal energy metabolism, which reinforces Multivitamin’s positioning as a daily supplement designed to support an active lifestyle.

Multivitamin is not limited to vitamins and minerals. Each serving also provides 1,152 mg of green tea extract, delivering 576 mg of catechins and 172.8 mg of EGCG, as well as 300 mg of tomato extract providing 15 mg of lycopene.

The formula is rounded out with 10 mg of lutein, 5 mg of zeaxanthin, 50 mg of quercetin, and 40 mg of coenzyme Q10. Each serving also contains 200 mg of N-acetyl-L-cysteine (NAC). Yam Nutrition has thus developed a formula that goes beyond a simple combination of vitamins by combining micronutrients, plant extracts, and various complementary compounds into a single daily dose.

The product also provides 15 mg of vitamin E, 100 µg of vitamin K2 MK7, and 5 µg of vitamin D3. Vitamin E, zinc, and selenium help protect cells against oxidative stress, while vitamin D helps maintain normal muscle function and supports the normal functioning of the immune system.