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Triple action pre-workout: energy, congestion and fat-burning
Regular price €39.90 -€10.00
Price €29.90
Price €29.90
Up to 20% off | CODE: PLUS20
Applied Nutrition Write your review
Pump 3G Pre-Workout (375g)
1,500 mg of creatine
0 reviews
- 125 mg of caffeine per serving
- With creatine, citrulline, and beta-alanine
- Energy- and pump-focused pre-workout
Current offer
10% off on orders of €80 or more CODE: PLUS10
15% off on orders of €100 or more CODE: PLUS15
20% off on orders of €150 or more CODE: PLUS20
TERMS
close*This offer cannot be combined with any other promotional code, but can be combined with current promotions; valid until 4 August 2026 at 9.30 am.
Order before 4 p.m. Same-day shipping, fast delivery within 48 hours.
Free shippingfrom 80€ of purchase
+3 million parcelsPrepared by us
Customer review 4.7/5+32,000 verified reviews
Delivery information
closeLivraison en France métropolitaine
◉ DPD Pickup : 4,90 € (offerts dès 60€ d’achat), livré en 1 à 2j ouvrables*
◉ DPD Predict: $6.90 (free for orders over $80), delivered in 1 to 2 business days*
◉ Chronopost Pickup: €7.90 for any purchase amount, guaranteed delivery within one business day before 1 p.m.
◉ Chronopost: €9.90 for any purchase amount, guaranteed delivery within one business day before 1 p.m.
Delivery to Corsica and Monaco
◉ Colissimo Pickup: $4.90 (free for purchases over $80), delivered in 2 to 3 business days*
◉ Colissimo: $6.90 (free for purchases over $80), delivered in 2 to 3 business days*
Delivery in Belgium
◉ DPD Pickup: $6.90 (free for purchases over $80), delivered in 2 to 3 business days*
◉ DPD Predict: $8.90 (free for orders over $80), delivered in 2 to 3 business days*
*Average time observed (modified)
Applied Nutrition 's Pump 3 G Pre-Workout (375 g) is a pre-workout booster designed to support athletes before their weight training, fitness, or strength sports sessions. Its formula combines creatine monohydrate, citrulline malate, AAKG, beta-alanine, taurine, tyrosine, and caffeine to effectively prepare you for your workouts and support your intensity before exercise.
Designed for athletes looking for a comprehensive pre-workout supplement, this product also combines vitamin B12, niacin, and piperine in a convenient powder form for daily use. Each serving provides 1,500 mg of creatine monohydrate, 2,500 mg of citrulline malate, and 125 mg of caffeine. Caffeine is widely used in pre-workout formulas to support alertness and concentration during workouts, and here it is included in a moderate dosage suitable for regular use.
According to European regulations, vitamin B12 helps reduce fatigue and supports normal energy metabolism. Niacin also supports the normal functioning of the nervous system and energy metabolism. Creatine improves physical performance during successive sets of very intense, short-duration exercises, when 3 g of creatine is consumed daily.
Pump 3 G Pre-Workout is ideal for athletes looking for a convenient pre-workout supplement with caffeine, creatine, and targeted ingredients to support their intense workouts. Its 375 g size fits easily into a gym bag and is simple to use before every workout.
Available in several delicious flavors: Rainbow Unicom, Icy Blue Raz, and Fruit Burst.
Net weight : 375 gProduct with sweetener(s)
Mix 1 serving (15 g, or 2 scoops) into 200 ml of cold water. Consume about 30 minutes before your workout. Do not exceed the recommended daily dose.
Nutrition Information
Serving size: 7.5
| Per 7.5 g | DV %* | |
|---|---|---|
| Vitamin B12 | 25µg | 1000% |
| Niacin | 30 mg | 187% |
| Citrulline alpha-ketoglutarate (AAKG) | 1,500 mg | - |
| Creatine monohydrate Creatine | 1,500 mg 1,300 mg | - - |
| Beta-alanine | 1000 mg | - |
| Caffeine | 125 mg | - |
| Taurine | 125 mg | - |
| Tyrosine | 125 mg | - |
| Piperine | 2.4 mg | - |
*RD: Reference Intake for an average adult (8,400 kJ/2,000 kcal)
* Nutritional values may vary by flavor
Ingredients - Fruit Burst: L-citrullinemalate, arginine alpha-ketoglutarate (AAKG), creatine monohydrate, beta-alanine, acidity regulator (sodium carbonate), acidity regulator (citric acid), anti-caking agent (calcium silicate), anti-caking agent (silicon dioxide [nano]), natural flavor, color (beet red), taurine, tyrosine, caffeine, niacin (nicotinamide), sweetener (sucralose), black pepper extract (Piper nigrum, fruit), cyanocobalamin (vitamin B12).
Ingredients - Icy Blue Raz: L-citrullinemalate, arginine alpha-ketoglutarate (AAKG), creatine monohydrate, beta-alanine, acidity regulator (sodium carbonate), acidity regulator (citric acid), anti-caking agent (calcium silicate), anti-caking agent (silicon dioxide [nano]), natural flavor, spirulina powder, taurine, tyrosine, caffeine, niacin (nicotinamide), sweetener (sucralose), black pepper piperine (Piper nigrum L., fruit), cyanocobalamin (vitamin B12).
Rainbow Unicorn ingredients: L-citrullinemalate, arginine alpha-ketoglutarate (AAKG), creatine monohydrate, beta-alanine, acidity regulator (sodium carbonate), acidity regulator (citric acid), anti-caking agent (calcium silicate), anti-caking agent (silicon dioxide [nano]), natural flavor, color (beet red), taurine, tyrosine, caffeine, niacin (nicotinamide), sweetener (sucralose), black pepper extract (Piper nigrum, fruit), cyanocobalamin (vitamin B12).
Dietary supplements should be used as part of a healthy lifestyle and should not be used as a substitute for a varied and balanced diet. Do not exceed the recommended daily dose. Keep out of reach of children. Not recommended for pregnant or breastfeeding women or adolescents. Store in a cool, dry place, tightly closed, in its original packaging, away from heat and light.
Allergens: Manufactured in a facility that processes eggs, milk proteins, gluten, peanuts, soy, and shellfish-based ingredients.
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