Applied Nutrition 's Pump 3 G Pre-Workout (375 g) is a pre-workout booster designed to support athletes before their weight training, fitness, or strength sports sessions. Its formula combines creatine monohydrate, citrulline malate, AAKG, beta-alanine, taurine, tyrosine, and caffeine to effectively prepare you for your workouts and support your intensity before exercise.

Designed for athletes looking for a comprehensive pre-workout supplement, this product also combines vitamin B12, niacin, and piperine in a convenient powder form for daily use. Each serving provides 1,500 mg of creatine monohydrate, 2,500 mg of citrulline malate, and 125 mg of caffeine. Caffeine is widely used in pre-workout formulas to support alertness and concentration during workouts, and here it is included in a moderate dosage suitable for regular use.

According to European regulations, vitamin B12 helps reduce fatigue and supports normal energy metabolism. Niacin also supports the normal functioning of the nervous system and energy metabolism. Creatine improves physical performance during successive sets of very intense, short-duration exercises, when 3 g of creatine is consumed daily.

Pump 3 G Pre-Workout is ideal for athletes looking for a convenient pre-workout supplement with caffeine, creatine, and targeted ingredients to support their intense workouts. Its 375 g size fits easily into a gym bag and is simple to use before every workout.

Available in several delicious flavors: Rainbow Unicom, Icy Blue Raz, and Fruit Burst.