VOLUME AND STRENGTH PROGRAM
Extreme strength and volume in just 4 weeks!
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closeLivraison en France métropolitaine
◉ DPD Pickup : 4,90 € (offerts dès 60€ d’achat), livré en 1 à 2j ouvrables*
◉ DPD Predict: $6.90 (free for orders over $80), delivered in 1 to 2 business days*
◉ Chronopost Pickup: €7.90 for any purchase amount, guaranteed delivery within one business day before 1 p.m.
◉ Chronopost: €9.90 for any purchase amount, guaranteed delivery within one business day before 1 p.m.
Delivery to Corsica and Monaco
◉ Colissimo Pickup: $4.90 (free for purchases over $80), delivered in 2 to 3 business days*
◉ Colissimo: $6.90 (free for purchases over $80), delivered in 2 to 3 business days*
Delivery in Belgium
◉ DPD Pickup: $6.90 (free for purchases over $80), delivered in 2 to 3 business days*
◉ DPD Predict: $8.90 (free for orders over $80), delivered in 2 to 3 business days*
*Average time observed (modified)
anti-doping
GMO-free
Halal
This detailed program, developed by our teams of coaches and nutritionists, includes a combination of supplements as well as an e-book containing a guide on how to use your supplements, a workout plan, and a meal plan for maximum effectiveness.
After receiving your order confirmation, you’ll get an email with a link that you’ll need to click to access your Volume and Strength Support Plans.
The recommended dosage for your supplements in this program may differ from the usage instructions for individual supplements. Here, the recommendations are tailored to the combination of supplements in your program.
Follow the recommended progressive dosages.
WEEKS 1–4 (7 days a week): Take 1 serving (=2 scoops) of No Pump Xtrême 30 minutes before your workout or upon waking on rest days. Take 1 scoop of Hardcore Creatine after your workout or upon waking on rest days.
The first week of this guide is an adaptation period during which your body will store the active ingredients. The following weeks will intensify the action of these natural ingredients to help you see results. You may run out of certain supplements toward the end of your program. This will in no way affect your progress. Simply continue taking the others. Likewise, if you have any left over after your program ends, you can finish them!
RENEWAL:This program can be renewed by resuming directly with the dosages from weeks 1 through 4. It is recommended to take a break of at least 1 month between each renewal, particularly to ensure an appropriate cycle of creatine and caffeine use.

Composition CREATINE HARDCORE
| For 50 g | %AR* | |
|---|---|---|
|
Creatine monohydrate - of which pure creatine |
3,412 mg 3,000 mg |
** ** |
|
L-leucine |
750 mg |
** |
|
L-valine |
375 mg |
** |
| L-isoleucine |
375 mg |
** |
| Niacin (Vitamin B3) |
25 mg |
156% |
| Thiamine (Vitamin B1) |
0.67 mg |
61% |
| Vitamin B6 |
0.60 mg |
43% |
| Chrome |
12 µg |
30% |
| Vitamin B12 |
1 µg |
40% |
*Reference intake for an adult. **Values not established.
Ingredients Ice Tea Peach : Dextrose 51%, waxy corn starch, creatine monohydrate 6.8%, acidifier (citric acid), acidity regulators (potassium gluconate, calcium gluconate, magnesium oxide), L-leucine 1.5%, flavourings, L-isoleucine 0.75%, L-valine 0.75%, color (ammonia caramel), sweetener (sucralose), nicotinamide, salt, thiamine mononitrate, pyridoxine hydrochloride, cyanocobalamin, chromium(III) chloride.
Tropical ingredients : Dextrose 52%, waxy corn starch, creatine monohydrate 6.8%, acidifier (citric acid), acidity regulators (potassium gluconate, calcium gluconate, magnesium oxide), L-leucine 1.5%, flavoring, L-isoleucine 0.75%, L-valine 0.75%, colorant (ponceau 4R, sunset yellow FCF*), thiamine mononitrate, pyridoxine hydrochloride, cyanocobalamin, chromium(III) chloride.
Ingredients Orange : Dextrose 48%, waxy corn starch, creatine monohydrate 6.8%, flavourings, acidifier (citric acid), acidity regulators (potassium gluconate, calcium gluconate, magnesium oxide), L-leucine 1.5%, L-valine 0.75%, L-isoleucine 0.75%, sweetener (sucralose), salt, nicotinamide, colorant (Ponceau 4R, Sunset Yellow FCF)***, thiamine mononitrate, pyridoxine hydrochloride, cyanocobalamin, chromium(III) chloride. ***May have adverse effects on activity and attention in children.
Certified anti-doping, gluten-free, lactose-free, GMO-free, Halal.
Ingredients Lime: Dextrose 51%, waxy corn starch, micronized creatine monohydrate 6.8%, acidifier (citric acid), acidity regulators (potassium gluconate, calcium gluconate, magnesium oxide), L-Leucine 1.5%, L-Isoleucine 0,75%, L-Valine 0.75%, flavourings, sweetener (sucralose), salt, nicotinamide, colorant (copper complexes of chlorophylls and chlorophyllines), thiamine mononitrate, pyridoxine hydrochloride, cyanocobalamin, chromium(III) chloride.
Certified anti-doping, gluten-free, lactose-free, GMO-free, Halal.
Ingredients Red Explosion dextrose 50%, waxy corn starch, micronized creatine monohydrate 6.8%, acidifier (citric acid), acidity regulators (potassium gluconate, calcium gluconate, magnesium oxide), L-Leucine 1.5%, flavourings, L-Isoleucine 0.75%, L-Valine 0.75%, beet powder concentrate [maltodextrine, concentré de betterave, acidifiant (acide citrique)], sweetener (sucralose), salt, nicotinamide, thiamine mononitrate, pyridoxine hydrochloride, cyanocobalamin, chromium(III) chloride.
Certified anti-doping, gluten-free, lactose-free, GMO-free, Halal.
COMPOSITION NO PUMP XTREME
| For 14 g | %AR* | |
|---|---|---|
|
Creatine monohydrate - of which creatine |
3412 mg 3000 mg |
** ** |
|
Beta-alanine |
3000 mg |
** |
|
L-citrulline |
3000 mg |
** |
|
Taurine |
900 mg | ** |
|
Caffeine |
200 mg | ** |
|
Nicotinamide (vitamin B3) |
50 mg | 313% |
*Reference contributions for an adult.
**Values not established.
Mojito ingredients creatine monohydrate micronized 24%, L-citrulline 21%, beta-alanine 21%, maltodextrin, taurine 6.4%, acidifier (citric acid), acidity regulators (sodium phosphate, potassium phosphate, magnesium phosphate), flavourings, caffeine anhydrous 1.4%, sweeteners (acesulfame K, sucralose), nicotinamide.
Certified anti-doping, GMO-free and Halal.
| For 14 g | %AR* | |
|---|---|---|
|
Creatine monohydrate - of which creatine |
3,3 g 3 g |
** ** |
|
Beta-Alanine |
3 g |
** |
|
L-Citrulline |
3 g |
** |
|
Taurine |
900 mg | ** |
|
Caffeine Anhydrous |
200 mg | ** |
|
Nicotinamide |
50 mg | 313% |
*Reference contributions for an adult.
**Values not established.
Piña Colada Ingredients creatine monohydrate, beta-alanine, L-citrulline, cyclic dextrin, taurine, flavours (pineapple, coconut), humectant (disodium hydrogen phosphate), acidifier (citric acid anhydrous), humectant (potassium hydrogen phosphate), anti-caking agent (magnesium hydrogen phosphate), caffeine anhydrous, sweeteners (sucralose, acesulfame K), nicotinamide.
Ingredients Long Island IceTea : creatine monohydrate, beta-alanine, L-citrulline, cyclic dextrin, taurine, acidifier (anhydrous citric acid), humectant disodium hydrogen phosphate, flavours (cola, lemon, rum fruit, black tea, humectant (potassium hydrogen phosphate), anti-caking agent (magnesium hydrogen phosphate), caffeine anhydrous, sweeteners (sucralose, acesulfame K), nicotinamide, color (ammoniacal caramel).
- As with all exercise programs, diets or food supplements, please consult your doctor first.
- Keep out of reach of children
- Not recommended for children, pregnant or breastfeeding women.
- Contains caffeine: caffeine content: 200mg per 14g (NO PUMP XTREME).
- Do not exceed the prescribed dose.
- Should be used as part of a varied diet and healthy lifestyle, cannot replace balanced nutrition.
Allergens: Produced in a factory processing eggs, milk proteins, gluten, peanuts, soya and shellfish ingredients.
According to French regulations, the daily creatine dose must be less than or equal to 3g per day.
Informations sécurité produit
Fabricant / Opérateur économique responsable dans l’Union Européenne :
Ce contact assure le suivi de la sécurité et de la conformité des produits.
FITCORP - 2791 Chemin Saint-Bernard 06220 Vallauris, France Métropolitaine - [email protected]
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