Bombi (1 kg) of Yam Nutrition is a pre-workout supplement designed to complement your routine before intense workouts. Its formula, which is particularly rich in amino acids, includes 6 g of citrulline malate, 6 g of L-arginine, 5 g of 2:1:1 BCAAs, and 3 g of beta-alanine per 30 g serving.

Its BCAA complex provides exactly 2.5 g of L-leucine, 1.25 g of L-isoleucine, and 1.25 g of L-valine. Yam Nutrition now specifies that the BCAAs used are fermented and of natural origin. The formula is supplemented with several other amino acids, including 2 g of L-tyrosine, 1 g of taurine, 760 mg of L-lysine HCl, 710 mg of L-phenylalanine, 600 mg of L-threonine, 400 mg of L-methionine, 330 mg of L-histidine, and 200 mg of L-tryptophan.

Bombi also contains 200 mg of anhydrous caffeine per serving. Starting at 75 mg per serving, caffeine helps increase alertness and improve concentration. This caffeine content clearly positions Bombi among the caffeinated boosters designed for workouts where you’re looking for a significant level of stimulation.

The formula thus combines stimulants and amino acids in a single preparation, with high doses of citrulline malate and L-arginine. It is primarily intended for those who do weight training, Cross Training, or other high-intensity workouts and are looking for a comprehensive pre-workout rather than just a source of caffeine.

Available in Peach flavor, Bombi is a very comprehensive pre-workout formula if you’re looking for a single product that offers a high concentration of amino acids and 200 mg of caffeine per serving.