Pre-Workout (186 g)

Bloom's Pre-Workout (186 g) is a powdered pre-workout supplement designed for bodybuilders and fitness enthusiasts looking for a comprehensive formula that’s easy to incorporate before their workout.

Its formula combines beta-alanine, L-citrulline, L-carnitine, and L-tyrosine with caffeine, green coffee, Panax ginseng, and cayenne pepper. A combination of 12 active ingredients in a single serving—convenient if you want to avoid taking multiple supplements before your workout.

Each 6.2 g serving provides 150 mg of caffeine, along with 1,600 mg of beta-alanine, 1,000 mg of L-citrulline, 500 mg of L-carnitine, and 500 mg of L-tyrosine.

The Pre-Workout (186 g) rounds out its formula with 4 B vitamins: niacin, vitamin B6, vitamin B12, and folic acid.

• Niacin, along with vitamins B6 and B12, help reduce fatigue and support normal energy metabolism.
• Vitamin B6 also supports normal protein and glycogen metabolism, while these vitamins contribute to the normal functioning of the nervous system.

The powder format allows for quick preparation before your workout: simply mix one scoop with 200 to 300 ml of water. This lets you adjust the amount of water based on your preferred flavor intensity, without any complicated preparation. With 30 servings per container, Bloom’s Pre-Workout (186g) offers a convenient format to support several weeks of training.

Available in Raspberry Lemonade and Strawberry Mango flavors—two fruity options designed to make your pre-workout experience more enjoyable.

This is an excellent choice if you’re looking for a caffeinated pre-workout with amino acids, plant extracts, and B vitamins—all in a single product that’s easy to prepare and carry.