E-book Special Abdos

What is the E-book Spécial Abdos?

The E-book Spécial Abdos is a complete 4-week sports and nutritional program. It accompanies the Programme Spécial Abdos, which is made up of two Superset Nutrition brand products: Redburn Hardcore and CarniMax.

The coaching and nutrition experts at Superset Nutrition have adapted these support plans for male and female athletes to help them achieve their goal of strengthening their abdominal muscles .

First of all, you'll find a week-by-week guide to using the food supplements in this program. This section explains exactly how these food supplements will help you achieve your goal more quickly.

Next, you can read your nutrition plan, which explains how to eat right to help you build your abs. You'll also find tips on how to optimize your progress! This section includes an explanation of daily energy requirements and the breakdown of macro-nutrients, a typical food plan and a complete shopping list.

Finally, you'll find the perfect workout plan with detailed sessions to get those killer abs. Targeted muscles, exercises, sets, repetitions, rests and recommended loads- you'll have all the info you need to succeed!

A real asset for guidance and motivation throughout the program! What's on your mind? What are you waiting for? Get started!