A complete, delicious multi-source whey protein
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*Average time observed (modified)
Protein Mix by Superset Nutrition is a multi-source protein powder. Its formula combines three proteins: whey, milk protein, and egg white protein. A 28-gram serving provides 20 grams of protein and 4.2 grams of naturally occurring BCAAs. The 900-gram container contains 32 servings, available in Viennese Chocolate or Vanilla Ice Cream flavors. This product is for you if you want to meet your protein needs with a blend of sources rather than a single protein. Gluten-free, GMO-free, and halal-certified.
No need to choose between your protein sources. Protein Mix combines three sources into a single formula, whereas most powders use only one. Each source has its own unique characteristics.
Whey is derived from whey, the liquid fraction that separates from milk during cheese production. Whey contains all nine essential amino acids. Whey is also the richest source of leucine among the three proteins in the blend. This accounts for a large portion of the 4.2 g of BCAAs per serving.
Milk proteins include casein and whey. Casein accounts for about 80% of the protein in cow’s milk. When it comes into contact with gastric juices, casein forms a gel that slows its passage through the intestine. It is therefore absorbed more gradually than whey. This characteristic also gives the shake a thicker texture.
Egg whites consist of water and protein, with no fat. Their main protein is ovalbumin. Egg whites also provide all nine essential amino acids and contain no lactose. A clarification is in order. Protein Mix is still a dairy product: whey and milk proteins make up the majority of it. Egg whites diversify the sources of protein, but they do not make the formula lactose-free.
Protein Mix is high in protein: protein accounts for 71% of the serving size. At this level of protein content, three claims are permitted under European regulations.
Protein helps maintain and build muscle mass, while the formula remains light at just 99 to 100 kcal per shaker.
These benefits are achieved as part of a varied diet and regular exercise. To determine your actual needs, check out our guide on why to take protein when bodybuilding.
A classic whey protein uses a single source: whey. Protein Mix combines three: whey, milk protein, and egg white protein. The amino acid composition of the blend therefore differs from that of whey alone, and the texture of the shake is thicker.
The whey and milk proteins in this formula come from milk. The exact lactose content is listed on the product label. If you have trouble digesting lactose, you should opt for a whey isolate instead.
A 900-gram jar contains 32 servings of 28 grams each.
No. Protein Mix is labeled as gluten-free.
There's no set time to take it. Take Protein Mix whenever it helps you reach your daily protein goal: after your workout, as a snack, or for breakfast.
Mix one 28-gram scoop (1 scoop) into 150 ml of cold water. Shake for a few seconds; the powder will dissolve without clumping.
Protein Mix is a dietary supplement. It complements a varied diet; it does not replace it.
| 28 g | %DV* | 100 g | %DV* | |
|---|---|---|---|---|
|
Energy kJ (kcal) |
420 kJ (99 kcal) | 5% | 1,499 kJ (354 kcal) | 18% |
|
Fat - of which saturated fatty acids |
0.8 g 0.5 g |
1% 2% |
2.8 g 1.7 g |
4% 9% |
|
Carbohydrates - of which sugars |
2.3 g 1 g |
1% 1% |
8.1 g 3.7 g |
3% 4% |
|
Protein |
20 g | 40% | 71 g | 143% |
|
Salt |
0.49 g |
8% | 1.7 g | 29% |
Ingredients - Viennese Chocolate: instant whey protein concentrate (milk) {whey protein concentrate (milk), emulsifier [lecithins (soy)]} 30%, milk protein concentrate 30%, egg white protein powder 30%, inulin, nonfat cocoa powder 3.2%, flavors, salt, sweeteners (sucralose, acesulfame K).
| 28 g | %DV* | 100 g | %DV* | |
|---|---|---|---|---|
|
Energy kJ (kcal) |
424 kJ (100 kcal) | 5% | 1,516 kJ (358 kcal) | 18% |
|
Fat - of which saturated fatty acids |
0.7 g 0.4 g |
1% 2% |
2.5 g 1.5 g |
4% 8% |
|
Carbohydrates - of which sugars |
2.9 g 1 g |
1% 1% |
10 g 3.6 g |
4% 4% |
|
Protein |
20 g | 40% | 71 g | 143% |
|
Salt |
0.49 g |
8% | 1.7 g | 29% |
Ingredients - Vanilla Ice Cream: instant whey protein concentrate (milk) {whey protein concentrate (milk), emulsifier [lecithins (soy)]} 31%, milk protein concentrate 30%, egg white protein powder 30%, inulin, flavors, salt, sweeteners (sucralose, acesulfame K).
Enjoy as part of a varied and balanced diet. Best consumed by: see packaging. Store in a dry place away from light. Excessive consumption of this product may have a laxative effect.
Allergens: Manufactured in a facility that processes milk proteins, eggs, gluten, soy, peanuts, tree nuts, celery, and ingredients derived from shellfish, mollusks, and sulfur dioxide.
-€20 | CODE BA20
pasteurized egg whites (6x480ml)
54g of protein, or 16 egg whites per bottle
-€20 | CODE BA20
PROMO
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Combines performance, digestive tolerance and high nutritional quality
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