Veggie Protein Complex (500 g)

Olimp Sport Nutrition 's Veggie Protein Complex (500 g) is a plant-based protein powder that combines three protein sources: peas, brown rice, and pumpkin seeds. It is designed for athletes following a vegan or vegetarian diet, as well as those who simply want to alternate with dairy proteins.

Its formula contains 82% plant-based protein blend and provides 20 g of protein per 28 g serving. This combination of multiple plant sources results in a more complete formula than a single-source protein. Pea protein is a commonly used base in vegan protein products, supplemented here with brown rice and protein derived from pumpkin seeds.

Protein helps build and maintain muscle mass, making Veggie Protein Complex particularly well-suited for use around workouts or as a snack when you want to easily increase your daily protein intake.

A 28-gram serving provides 109 kcal, with only 0.5 g of sugar, 1.7 g of fat, and 3.1 g of carbohydrates. It also provides 1.5 g of dietary fiber. The product thus provides a significant protein intake without adding many calories to your day, whether your goal is to build muscle, maintain muscle mass, or simply improve your daily protein distribution.

Olimp has also refined the flavor profile using natural flavors and plant-based sweeteners. The formula uses xylitol as well as steviol glycosides, derived from stevia. The Chocolate flavor also contains low-fat cocoa powder.

A neutral version is available if you prefer a protein that’s easier to incorporate into recipes, smoothies, porridge, or homemade dishes. Preparation is very simple: mix 28 g of powder with about 250 ml of cold water or plant-based milk.

Veggie Protein Complex is therefore a particularly good choice if you’re looking for a plant-based alternative to whey that provides a solid 20 g of protein per serving, multiple plant-based sources, and a simple ingredient list. It also stands out for using peas, brown rice, and squash rather than a formula based solely on soy.

Veggie Protein Complex is available in two delicious flavors: Chocolate andPlain.