Supermag (250g)

Yam Nutrition 'sSupermag (250 g) is a powdered dietary supplement that combines magnesium bisglycinate, taurine, and vitamin B6, designed to easily supplement your daily magnesium intake in a long-lasting format.

Each 2-gram serving provides 318 mg of magnesium, or 84.8% of the NRV. Magnesium helps reduce fatigue, supports normal nervous system function, normal muscle function, and normal energy metabolism.

The formula uses magnesium bisglycinate, combined with 406 mg of taurine per serving. This combination provides a simple formula focused on three active ingredients, without adding unnecessary secondary ingredients. Supermag also provides 4 mg of vitamin B6 per serving, which is 385.7% of the NRVs currently listed by Yam Nutrition.

Vitamin B6 also helps reduce fatigue, supports normal nervous system function, and contributes to normal energy metabolism. The powder format makes it easy to prepare your daily dose by mixing it with water or fruit juice.

It’s a convenient alternative to capsules if you’d rather limit the number of capsules you take each day. With its 250-gram jar and a daily serving of 2 grams, Supermag provides approximately 125 doses, or a little over 4 months of use. This makes it the best value option in the line if you’re looking for regular supplementation over several months.