Whey Protein (2 kg)

Yam Nutrition 's Whey Protein (2 kg) is a whey concentrate designed to help you easily meet your daily protein needs, in a value-sized package that’s particularly well-suited for regular use. Available here in Salted Caramel and Peanut Butter flavors, it combines a high protein content with indulgent flavors that are easy to incorporate into your workout routine.

Each 40-g serving provides up to 29.6 g of protein, or 74 g of protein per 100 g, according to the nutritional profile for these varieties. Protein helps build and maintain muscle mass, making this whey protein particularly beneficial after a workout or when your daily diet doesn’t provide enough protein to meet your needs.

The formula is primarily based on whey protein concentrate derived from milk. This protein source makes for a shake that’s easy to prepare—you can mix it with water or milk, or incorporate it into yogurt, oatmeal, or various protein-rich recipes.

A 40-gram serving provides approximately 160 kcal, with 29.6 g of protein, 4.32 g of carbohydrates (including 2.9 g of sugars), and 2.72 g of fat. This nutritional profile provides a high protein intake while maintaining a moderate amount of carbohydrates and fats.

TheSalted Caramel flavor combines whey concentrate with a flavoring, salt, and caramel coloring, while the Peanut Butter version uses a similar base with a peanut butter flavor profile. Both flavors use sucralose and acesulfame-K as sweeteners.

With the 2-kg size, you get about 50 servings of 40 g each , compared to about 25 servings in the 1-kg size. This packaging is therefore a great option if whey is already part of your routine and you’re looking for a longer-lasting and more economical option.