Vitamin B12 (60 tablets)

Vitamin B12 (60 tablets) by Yamamoto Research is a dietary supplement that provides 1,000 µg of vitamin B12 per tablet, in the form of methylcobalamin. With just one daily dose, it makes it easy to supplement your vitamin B12 intake with a simple, high-potency formula.

Each tablet provides 1,000 µg of vitamin B12, which is 40,000% of the Daily Value. Vitamin B12 plays several important roles in the body and helps reduce fatigue and exhaustion, making it a particularly important micronutrient to monitor when your dietary intake is insufficient.

It also contributes to normal energy metabolism and the normal functioning of the nervous system. It plays a role in normal psychological functions and the normal functioning of the immune system. Vitamin B12 is also involved in the normal formation of red blood cells and the normal metabolism of homocysteine.

These various roles explain why it plays such an important role in daily well-being, beyond just athletic performance. Yamamoto Research uses methylcobalamin here, a methylated form of vitamin B12. The formula is intentionally kept simple, containing only a few excipients necessary for tablet production in addition to vitamin B12.