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Superset Nutrition

DRY MUSCLE PROGRAM - BEGINNER

Name: DRY MUSCLE PROGRAM - BEGINNER
Brand: Superset Nutrition
SKU: PKCMBP_P
Price: 74.90 EUR
Availability: InStock
Rating: 4.6 (136 reviews)

Muscle gain in 4 weeks!

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Dry muscle gain
Developing physical strength
More athletic physique

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Current offer

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TERMS

*Offer can be combined with any other promotional code and with current promotions, valid until 22/09/2026 at 09:30.

100% WHEY PROTEIN ADVANCED

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€100.70 -€25.80
€74.90

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Livraison en France métropolitaine
◉ DPD Pickup : 4,90 € (offerts dès 60€ d’achat), livré en 1 à 2j ouvrables*
◉ DPD Predict: $6.90 (free for orders over $80), delivered in 1 to 2 business days*
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Delivery to Corsica and Monaco
◉ Colissimo Pickup: $4.90 (free for purchases over $80), delivered in 2 to 3 business days*
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Delivery in Belgium
◉ DPD Pickup: $6.90 (free for purchases over $80), delivered in 2 to 3 business days*
◉ DPD Predict: $8.90 (free for orders over $80), delivered in 2 to 3 business days*

*Average time observed (modified)

anti-doping
GMO-free
Halal

START BUILDING LEAN MUSCLE EFFICIENTLY!

The sports coaches and nutrition experts at Superset Nutrition have put together this all-in-one program to give you the best possible chance of achieving your dry muscle gain goal.

Follow it for the next 4 weeks to achieve a more muscular physique! You'll find a guide to using your supplements, as well as your nutritional and training plans.

PRODUCTS IN THE SUPERSET NUTRITION BEGINNER DRY MUSCLE PROGRAM

Your objective here is to promote muscle growth for a more muscular physique.

100% WHEY PROTEIN ADVANCED (900G)

Cover your daily protein needs for maximized muscle growth.

AMINO MAX (252 CAPS)

Fill up on essential amino acids and zinc for greater impact on recovery and muscle gain.

A SPECIFIC PRODUCT USE GUIDE TO FOLLOW DAY AFTER DAY

Just follow the instructions below and you'll have a lean, muscular physique in just 4 weeks!

AN E-BOOK TO HELP YOU REACH YOUR GOAL

In addition to your dietary supplements, you'll receive nutritional and training plans in your mailbox to support your transformation.

Reception in digital format by e-mail

An illustrated meal plan

Based on a calorie surplus and a protein-rich diet to trigger muscle anabolism and build muscle!

Reception in digital format by e-mail

An illustrated training plan

Mixes strength training and cardio with basic exercises for volume and isolation exercises for muscle definition.

This detailed program, developed by our teams of coaches and nutritionists, includes a combination of supplements as well as an e-book containing your guide to using your supplements, a training plan and a diet plan for maximum effectiveness.

Once you've received confirmation of your order, you'll receive an e-mail with a link which you'll need to click in order to obtain your Beginner's Dry Muscle Gaining Support Plans.

The recommended intake of your supplements in this program may differ from the recommendations for use of the individual supplements. Here, the recommendations are adapted to the combination of supplements in your program.

Follow the recommended doses.

WEEKS 1 to 4 (7d/7): Take 1 scoop of 100% Whey Advanced immediately after training or in the afternoon (on rest days). Take 4 capsules of Amino Max before training + 4 after training or between meals (on rest days).

The first week of this guide is an adaptation period during which your body will store the active ingredients. The following weeks will intensify the action of these natural active ingredients to promote the appearance of results. You may run out of certain supplements towards the end of your program. This will have no impact on your progress. Simply continue taking the others. Likewise, if you still have some left after the end of your program, you can finish them off!

posologie_programme_prise_muscle_sec_debutant

Composition WHEY ADVANCED

Nutritional information CHOCOLATE

One portion: 30 g

Composition	For 30 g	%AR* (30 g)	Per 100 g	%AR* (100 g)
Energy	491 kJ / 116 kcal	6%	1638 kJ / 387 kcal	19%
Grease - of which saturated	1,5 g 1,1 g	2% 5%	5 g 3,5 g	7% 18%
Carbohydrates - of which sugars	3,5 g 1,3 g	1% 1%	12 g 4,2 g	4% 5%
Protein	22 g	45%	74 g	149%
Salt	0,17 g	3%	0,55 g	9%
Other active ingredients
L-glutamine	1650 mg	***	5500 mg	***
L-arginine	496 mg	***	1654 mg	***
Vitamin C	120 mg	150%	400 mg	500%
Vitamin B3 (in the form of nicotinamide)	10 mg	63%	33 mg	208%
Vitamin B6	1.2 mg	87%	4 mg	291%
Vitamin B1	1 mg	94%	3.4 mg	313%
Vitamin B12	1.5 µg	60%	5 µg	200%
Digestive enzyme complex
Inulin	85 mg	***	282 mg	***
Bromelain	7.2 mg	***	24 mg	***
Papain	7.2 mg	***	24 mg	***

*Reference intake for an adult (8400 kJ / 2000 kcal).

**Values not established.

Ingredients ChocolateInstant whey protein concentrate (milk) {whey protein concentrate (milk), emulsifier [lecithins (soy)]} 82%, L-glutamine 5.5%, defatted cocoa powder 4%, flavourings (contains caffeine), L-arginine hydrochloride 2%, instant whey protein isolate (milk) {whey protein isolate (milk), emulsifier [lecithins (soy)]} 1.4%, instant hydrolysed whey protein (milk) {hydrolyzed whey protein isolate (milk), emulsifier [lecithins (soy)]} 0.48%, thickener (xanthan gum), vitamin C (L-ascorbic acid), sweeteners (acesulfame K, sucralose), inulin 0.31%, pineapple bromelain (1200 GDU/g) 0.04%, papaya papain (1.5 FIP U/mg) 0.04%, niacin (nicotinamide), vitamin B6 (pyridoxine hydrochloride), vitamin B1 (thiamine mononitrate), vitamin B12 (cyanocobalamin).

Certified anti-doping, gluten-free, GMO-free and Halal.

Nutritional information Creamy vanilla

One portion: 30 g

COMPOSITION	For 30 g	%AR* (30 g)	Per 100 g	%AR* (100 g)
Energy	496 kJ / 117 kcal	6%	1654 kJ / 391 kcal	20%
Grease - of which saturated	1,4 g 1 g	2% 5%	4,7 g 3,3 g	7% 17%
Carbohydrates - of which sugars	3,7 g 1,4 g	1% 2%	12 g 4,6 g	5% 5%
Protein	22 g	45%	74 g	149%
Salt	0,17 g	3%	0,57 g	10%
Other active ingredients
L-glutamine	1650 mg	***	5500 mg	***
L-arginine	496 mg	***	1654 mg	***
Vitamin C	120 mg	150%	400 mg	500%
Niacin (as nicotinamide)	10 mg	63%	33 mg	208%
Vitamin B6	1.2 mg	87%	4 mg	291%
Vitamin B1	1 mg	94%	3.4 mg	313%
Vitamin B12	1.5 µg	60%	5 µg	200%
Digestive enzyme complex
Inulin	85 mg	***	282 mg	***
Bromelain	7.2 mg	***	24 mg	***
Papain	7.2 mg	***	24 mg	***

*Reference intake for an adult (8400 kJ / 2000 kcal).

**Reference intake for an adult.

***Values not established.

Gluten free: 20 mg gluten/kg ready-to-eat product prepared with water.

Ingredients Creamy VanillaInstant whey protein concentrate (milk) {whey protein concentrate (milk), emulsifier [lecithins (soy)]} 85%, L-glutamine 5.5%, flavourings, L-arginine hydrochloride 2%, instant whey protein isolate (milk) {whey protein isolate (milk), emulsifier [lecithins (soy)]} 1.4%, yoghurt powder (milk), instant hydrolyzed whey protein (milk) {hydrolyzed whey protein isolate (milk), emulsifier [lecithins (soy)]} 0.48%, thickener (xanthan gum), vitamin C (L-ascorbic acid), sweeteners (acesulfame K, sucralose), inulin 0.31%, pineapple bromelain (1200 GDU/g) 0.04%, papaya papain (1.5 FIP U/mg) 0.04%, niacin (nicotinamide), vitamin B6 (pyridoxine hydrochloride), vitamin B1 (thiamine mononitrate), vitamin B12 (cyanocobalamin).

Certified anti-doping, gluten-free, GMO-free and Halal.

Nutritional information for STRAWBERRY YAOURT

One portion: 30 g

COMPOSITION	For 30 g	%AR* (30 g)	Per 100 g	%AR* (100 g)
Energy	497 kJ / 117 kcal	6%	1655 kJ / 391 kcal	20%
Grease - of which saturated	1,4 g 1 g	2% 5%	4,7 g 3,3 g	7% 17%
Carbohydrates - of which sugars	3,7 g 1,4 g	1% 2%	12 g 4,6 g	5% 5%
Protein	22 g	45%	74 g	149%
Salt	0,17 g	3%	0,57 g	10%
Other active ingredients
L-glutamine	1650 mg	***	5500 mg	***
L-arginine	496 mg	***	1654 mg	***
Vitamin C	120 mg	150%	400 mg	500%
Niacin (as nicotinamide)	10 mg	63%	33 mg	208%
Vitamin B6	1.2 mg	87%	4 mg	291%
Vitamin B1	1 mg	94%	3.4 mg	313%
Vitamin B12	1.5 µg	60%	5 µg	200%
Digestive enzyme complex
Inulin	85 mg	***	282 mg	***
Bromelain	7.2 mg	***	24 mg	***
Papain	7.2 mg	***	24 mg	***

*Reference intake for an adult (8400 kJ / 2000 kcal).

**Reference intake for an adult.

***Values not established.

Gluten free: 20 mg gluten/kg ready-to-eat product prepared with water.

Ingredients Strawberry yogurtInstant whey protein concentrate (milk) {whey protein concentrate (milk), emulsifier [lecithins (soy)]} 86%, L-glutamine 5.5%, flavourings, L-arginine hydrochloride 2%, instant whey protein isolate (milk) {whey protein isolate (milk), emulsifier [lecithins (soy)]} 1.4%, beet concentrate powder [maltodextrine, concentré de betterave, acide (acide citrique)], instant hydrolyzed whey protein (milk) {hydrolyzed whey protein isolate (milk), emulsifier [lecithins (soy)]} 0.48%, thickener (xanthan gum), vitamin C (L-ascorbic acid), sweeteners (acesulfame K, sucralose), inulin 0.31%, acid (citric acid), pineapple bromelain (1200 GDU/g) 0,04%, papaya papain (1.5 FIP U/mg) 0.04%, niacin (nicotinamide), vitamin B6 (pyridoxine hydrochloride), vitamin B1 (thiamine mononitrate), vitamin B12 (cyanocobalamin).

Certified anti-doping, gluten-free, GMO-free and Halal.

Nutritional information STRAWBERRY MANGO

One portion: 30 g

Composition	For 30 g	%AR* (30 g)	Per 100 g	%AR* (100 g)
Energy	497 kJ / 117 kcal	6%	1656 kJ / 391 kcal	20%
Grease - of which saturated	1,4 g 1 g	2% 5%	4,7 g 3,3 g	7% 16%
Carbohydrates - of which sugars	3,8 g 1,3 g	1% 1%	13 g 4,5 g	5% 5%
Protein	22 g	45%	74 g	149%
Salt	0,17 g	3%	0,57 g	9%
Other active ingredients
L-glutamine	1650 mg	***	5500 mg	***
L-arginine	496 mg	***	1654 mg	***
Vitamin C	120 mg	150%	400 mg	500%
Vitamin B3 (in the form of nicotinamide)	10 mg	63%	33 mg	208%
Vitamin B6	1.2 mg	87%	4 mg	291%
Vitamin B1	1 mg	94%	3.4 mg	313%
Vitamin B12	1.5 µg	60%	5 µg	200%
Digestive enzyme complex
Inulin	85 mg	***	282 mg	***
Bromelain	7.2 mg	***	24 mg	***
Papain	7.2 mg	***	24 mg	***

*Reference intake for an adult (8400 kJ / 2000 kcal).

**Values not established.

Ingredients Mango StrawberryInstant whey protein concentrate (milk) {whey protein concentrate (milk), emulsifier [lecithins (soy)]} 85%, L-glutamine 5.5%, flavourings, L-arginine hydrochloride 2%, instant whey protein isolate (milk) {whey protein isolate (milk), emulsifier [lecithins (soy)]} 1.4%, instant hydrolysed whey protein (milk) {hydrolyzed whey protein isolate (milk), emulsifier [lecithins (soy)]} 0.48%, beet concentrate powder [maltodextrine, concentré de betterave, acide (acide citrique)], sweeteners (sucralose, acesulfame K), thickener (xanthan gum), vitamin C (L-ascorbic acid), inulin 0.31%, colorant (riboflavins), acid (citric acid), pineapple bromelain (1200 GDU/g) 0,04%, papaya papain (1.5 FIP U/mg) 0.04%, niacin (nicotinamide), vitamin B6 (pyridoxine hydrochloride), vitamin B1 (thiamine mononitrate), vitamin B12 (cyanocobalamin).

Certified anti-doping, gluten-free, GMO-free and Halal.

Nutritional information Passion White Chocolate

One portion: 30 g

Composition	For 30 g	%AR* (30 g)	Per 100 g	%AR* (100 g)
Energy	512 kJ / 121 kcal	6%	1707 kJ / 404 kcal	20%
Grease - of which saturated	2 g 1,4 g	2% 7%	6,8 g 4,5 g	10% 23%
Carbohydrates - of which sugars	4,7 g 2,3 g	2% 3%	16 g 7,5 g	6% 8%
Protein	22 g	45%	74 g	149%
Salt	0,16 g	3%	0,54 g	9%
Other active ingredients
L-glutamine	1650 mg	***	5500 mg	***
L-arginine	496 mg	***	1654 mg	***
Vitamin C	120 mg	150%	400 mg	500%
Vitamin B3 (in the form of nicotinamide)	10 mg	63%	33 mg	208%
Vitamin B6	1.2 mg	87%	4 mg	291%
Vitamin B1	1 mg	94%	3.4 mg	313%
Vitamin B12	1.5 µg	60%	5 µg	200%
Digestive enzyme complex
Inulin	85 mg	***	282 mg	***
Bromelain	7.2 mg	***	24 mg	***
Papain	7.2 mg	***	24 mg	***

*Reference intake for an adult (8400 kJ / 2000 kcal).

**Values not established.

Ingredients Passion White ChocolateInstant whey protein concentrate (milk) {whey protein concentrate (milk), emulsifier [lecithins (soy)]} 79%, white chocolate powder (sucrose, cocoa butter, milk powder) 6.3%, L-glutamine 5.5%, flavourings, L-arginine hydrochloride 2%, instant whey protein isolate (milk) {whey protein isolate (milk), emulsifier [lecithins (soy)]} 1.4%, instant hydrolysed whey protein (milk) {hydrolyzed whey protein isolate (milk), emulsifier [lecithins (soy)]} 0.48%, sweeteners (sucralose, acesulfame K), thickener (xanthan gum), vitamin C (L-ascorbic acid), inulin 0.31%, pineapple bromelain (1200 GDU/g) 0.04%, papaya papain (1.5 FIP U/mg) 0.04%, niacin (nicotinamide), vitamin B6 (pyridoxine hydrochloride), vitamin B1 (thiamine mononitrate), vitamin B12 (cyanocobalamin).

Certified anti-doping, gluten-free, GMO-free and Halal.

Nutritional information OTHER FLAVORS

One portion: 30 g

	For 30 g	Per 100 g	%AJR***
Energy kJ (kcal)	483 kJ (115 kcal)	1,610 kJ (383 kcal)	6%
Fats and oils - of which saturated fatty acids	2,5 g 1,6 g	8,3 g 5,3 g	4% 8%
Carbohydrates - of which sugars	1,2 g 1,1 g	4 g 3,6 g	0% 1%
Protein	23 g	77 g	46%
Sodium	0,16 g	0,53 g	3%
VITAMIN MATRIX
Ascorbic acid (Vitamin C)	120 mg	400 mg	150%
Cyanocobalamin (Vitamin B12)	1.5 µg	5 µg	60%
Nicotinamide (Vitamin B3)	10 mg	33 mg	63%
Pyridoxine (Vitamin B6)	1.2 mg	4 mg	86%
Thiamine (Vitamin B1)	1 mg	3 mg	91%
DIGESTIVE ENZYME MATRIX
Bromelain	12 mg	40 mg	-
Papain	12 mg	40 mg	-
Prebiotics (inulin)	100 mg	333 mg	-

** The salt content is due to the presence of naturally-occurring sodium

*** AR%: Reference intake for an average adult (8400 KJ / 2000 KCAL).

Nutella ingredients whey protein concentrate (based on milk, emulsifier; lecithin from soy), microfiltered instant whey protein isolate (based on milk, emulsifier: lecithin from soy), whey protein hydrolysate (based on milk), low-fat cocoa powder, flavourings (chocolate, hazelnut, dark chocolate), sweeteners (acesulfame K, sucralose), thickener (xanthan gum), L-ascorbic acid, inulin, milk chocolate ([sugar, cocoa powder, cocoa powder, milk chocolate powder]) milk whole, cocoa butter 20%] natural flavor), pineapple comosus bromelain extract (1200 GDU), carica papaya papain extract (1.5 FIP U/MG), nicotinamide, cyanocobalamin, pyridoxine hydrochloride, thiamine mononitrate.

Ingredients Banana Split whey protein concentrate (based on milk, emulsifier; lecithin from soy), white chocolate powder (milk), flavourings (banana, white chocolate), microfiltered instant whey protein isolate (based on milk, emulsifier: lecithin from soy), whey protein hydrolysate (based on milk), sweeteners (acesulfame K, sucralose), thickener (xanthan gum), L-ascorbic acid, inulin, acidifier (citric acid monohydrate), pineapple bromelain extract (1200 GDU), carica papaya papain extract (1.5 FIP U/MG), nicotinamide, cyanocobalamin, pyridoxine hydrochloride, thiamine mononitrate.

Ingredients Cookies whey protein concentrate (milk, emulsifier; Lecithin from soy), cocoa powder, whole milk powder, cocoa butter, flavouring (chocolate, cookie, cream, caramel au milk), whey protein isolate (from milk, emulsifier: lecithin from soy), whey protein hydrolysate (from milk, emulsifier: lecithin from soy), thickener (xanthan gum), L-ascorbic acid, inulin, sweeteners (acesulfame K, sucralose), bromelain, papain, nicotinamide, cyanocobalamin, pyridoxine hydrochloride, thiamine mononitrate.

Composition AMINO MAX

Nutritional information

Serving size: 8 capsules

	For 8 capsules	RDA
Sodium caseinate	3,193 mg	-
Zinc sulfate	14 mg	138%

Ingredients: Sodium caseinate(milk), zinc sulfate, anti-caking agent (magnesium stearate), bovine gelatin.

- As with all exercise programs, diets or food supplements, please consult your doctor first.
- Keep out of reach of children
- Not for use by minors, pregnant or breastfeeding women.
- Do not exceed the prescribed dose.
- Should be used as part of a varied diet and healthy lifestyle, cannot replace balanced nutrition.

Allergens: Produced in a factory processing eggs, milk proteins, gluten, peanuts, soya and shellfish ingredients.

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Product Review

4.6

136 Reviews

★★★★★ Excellent 101

★★★★☆ Good 23

★★★☆☆ Medium 6

★★☆☆☆ Poor 2

★☆☆☆☆ Terrible 4

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DRY MUSCLE PROGRAM - BEGINNER

TERMS

THE FITIZ

Delivery information

100% WHEY PROTEIN ADVANCED (900G)

AMINO MAX (252 CAPS)

An illustrated meal plan

An illustrated training plan

Products from the same category

Product Review

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