-15% | CODE: PROG15
Maximized muscle development 4 weeks!
Enjoy -15% off all Superset Nutrition programmes ! CODE : PROG15
*Offer can be combined with any other promotional code and with current promotions, valid until 22/09/2026 at 09:30.
Order before 4 p.m.
Free shipping
+3 million parcels
Customer review 4.7/5Livraison en France métropolitaine
◉ DPD Pickup : 4,90 € (offerts dès 60€ d’achat), livré en 1 à 2j ouvrables*
◉ DPD Predict: $6.90 (free for orders over $80), delivered in 1 to 2 business days*
◉ Chronopost Pickup: €7.90 for any purchase amount, guaranteed delivery within one business day before 1 p.m.
◉ Chronopost: €9.90 for any purchase amount, guaranteed delivery within one business day before 1 p.m.
Delivery to Corsica and Monaco
◉ Colissimo Pickup: $4.90 (free for purchases over $80), delivered in 2 to 3 business days*
◉ Colissimo: $6.90 (free for purchases over $80), delivered in 2 to 3 business days*
Delivery in Belgium
◉ DPD Pickup: $6.90 (free for purchases over $80), delivered in 2 to 3 business days*
◉ DPD Predict: $8.90 (free for orders over $80), delivered in 2 to 3 business days*
*Average time observed (modified)
The sports coaches and nutrition experts at Superset Nutrition have put together this all-in-one program to give you the best possible chance of achieving your dry muscle gain goal.
Follow it for the next 4 weeks for bigger muscles! You'll find a guide to using your supplements, as well as your nutritional and training plans.
Your objective here is to promote muscle growth for a more muscular physique.
Cover your daily protein needs for maximized muscle growth.
Increase your strength and performance tenfold and get a nice muscle pump.
Just follow the instructions below and you'll have a lean, muscular physique in just 4 weeks!
In addition to your dietary supplements, you'll receive nutritional and training plans in your mailbox to support your transformation.
Reception in digital format by e-mail
Based on a calorie surplus and a protein-rich diet to trigger muscle anabolism and build muscle!
Reception in digital format by e-mail
100% strength training with lots of basic exercises for volume and a few isolation exercises for muscle definition.
This detailed program, developed by our teams of coaches and nutritionists, includes a combination of supplements as well as an e-book containing your supplement user guide, a training plan and a diet plan for maximum effectiveness.
Once you've received confirmation of your order, you'll receive an e-mail with a link which you'll need to click in order to obtain your Advanced Dry Muscle Gaining Support Plans.
The recommended intake of your supplements in this program may differ from the recommendations for use of the individual supplements. Here, the recommendations are adapted to the combination of supplements in your program.
Follow the recommended doses.
WEEK 1 to WEEK 4 (7d/7) : Take 1 scoop of Whey Advanced immediately after training or as a snack on rest days. Take 6 capsules of Crea Max after training or upon waking on rest days.
The first week of this guide is an adaptation period during which your body will store the active ingredients. The following weeks will intensify the action of these natural active ingredients to promote the appearance of results. You may run out of certain supplements towards the end of your program. This will have no impact on your progress. Simply continue to take the others. Likewise, if you still have some left after the end of your program, you can finish them off!
Composition 100% Whey Proteine Advanced
| Composition | For 30 g |
%AR* (30 g) | Per 100 g |
%AR* (100 g) |
|---|---|---|---|---|
|
Energy |
491 kJ / 116 kcal |
6% |
1638 kJ / 387 kcal |
19% |
|
Grease - of which saturated |
1,5 g 1,1 g |
2% 5% |
5 g 3,5 g |
7% 18% |
|
Carbohydrates - of which sugars |
3,5 g 1,3 g |
1% 1% |
12 g 4,2 g |
4% 5% |
|
Protein |
22 g | 45% | 74 g | 149% |
|
Salt |
0,17 g | 3% | 0,55 g | 9% |
|
Other active ingredients |
||||
|
L-glutamine |
1650 mg | *** | 5500 mg | *** |
|
L-arginine |
496 mg | *** | 1654 mg | *** |
|
Vitamin C |
120 mg | 150% | 400 mg | 500% |
|
Vitamin B3 (in the form of nicotinamide) |
10 mg | 63% | 33 mg | 208% |
|
Vitamin B6 |
1.2 mg | 87% | 4 mg | 291% |
|
Vitamin B1 |
1 mg | 94% | 3.4 mg | 313% |
|
Vitamin B12 |
1.5 µg | 60% | 5 µg | 200% |
|
Digestive enzyme complex |
||||
|
Inulin |
85 mg | *** | 282 mg | *** |
|
Bromelain |
7.2 mg | *** | 24 mg | *** |
|
Papain |
7.2 mg | *** | 24 mg | *** |
*Reference intake for an adult (8400 kJ / 2000 kcal).
**Values not established.
Ingredients ChocolateInstant whey protein concentrate (milk) {whey protein concentrate (milk), emulsifier [lecithins (soy)]} 82%, L-glutamine 5.5%, defatted cocoa powder 4%, flavourings (contains caffeine), L-arginine hydrochloride 2%, instant whey protein isolate (milk) {whey protein isolate (milk), emulsifier [lecithins (soy)]} 1.4%, instant hydrolysed whey protein (milk) {hydrolyzed whey protein isolate (milk), emulsifier [lecithins (soy)]} 0.48%, thickener (xanthan gum), vitamin C (L-ascorbic acid), sweeteners (acesulfame K, sucralose), inulin 0.31%, pineapple bromelain (1200 GDU/g) 0.04%, papaya papain (1.5 FIP U/mg) 0.04%, niacin (nicotinamide), vitamin B6 (pyridoxine hydrochloride), vitamin B1 (thiamine mononitrate), vitamin B12 (cyanocobalamin).
Certified anti-doping, gluten-free, GMO-free and Halal.
| COMPOSITION | For 30 g |
%AR* (30 g) | Per 100 g |
%AR* (100 g) |
|---|---|---|---|---|
|
Energy |
496 kJ / 117 kcal | 6% | 1654 kJ / 391 kcal | 20% |
|
Grease - of which saturated |
1,4 g 1 g |
2% 5% |
4,7 g 3,3 g |
7% 17% |
|
Carbohydrates - of which sugars |
3,7 g 1,4 g |
1% 2% |
12 g 4,6 g |
5% 5% |
|
Protein |
22 g |
45% |
74 g |
149% |
|
Salt |
0,17 g | 3% | 0,57 g | 10% |
|
Other active ingredients |
||||
|
L-glutamine |
1650 mg | *** | 5500 mg | *** |
|
L-arginine |
496 mg | *** | 1654 mg | *** |
|
Vitamin C |
120 mg | 150% | 400 mg | 500% |
|
Niacin (as nicotinamide) |
10 mg | 63% | 33 mg | 208% |
|
Vitamin B6 |
1.2 mg | 87% | 4 mg | 291% |
|
Vitamin B1 |
1 mg | 94% | 3.4 mg | 313% |
|
Vitamin B12 |
1.5 µg | 60% | 5 µg | 200% |
|
Digestive enzyme complex |
||||
|
Inulin |
85 mg | *** | 282 mg | *** |
|
Bromelain |
7.2 mg | *** | 24 mg | *** |
|
Papain |
7.2 mg | *** | 24 mg | *** |
*Reference intake for an adult (8400 kJ / 2000 kcal).
**Reference intake for an adult.
***Values not established.
Gluten free: 20 mg gluten/kg ready-to-eat product prepared with water.
Ingredients Creamy VanillaInstant whey protein concentrate (milk) {whey protein concentrate (milk), emulsifier [lecithins (soy)]} 85%, L-glutamine 5.5%, flavourings, L-arginine hydrochloride 2%, instant whey protein isolate (milk) {whey protein isolate (milk), emulsifier [lecithins (soy)]} 1.4%, yoghurt powder (milk), instant hydrolyzed whey protein (milk) {hydrolyzed whey protein isolate (milk), emulsifier [lecithins (soy)]} 0.48%, thickener (xanthan gum), vitamin C (L-ascorbic acid), sweeteners (acesulfame K, sucralose), inulin 0.31%, pineapple bromelain (1200 GDU/g) 0.04%, papaya papain (1.5 FIP U/mg) 0.04%, niacin (nicotinamide), vitamin B6 (pyridoxine hydrochloride), vitamin B1 (thiamine mononitrate), vitamin B12 (cyanocobalamin).
Certified anti-doping, gluten-free, GMO-free and Halal.
| Composition | For 30 g |
%AR* (30 g) | Per 100 g |
%AR* (100 g) |
|---|---|---|---|---|
|
Energy |
497 kJ / 117 kcal |
6% |
1656 kJ / 391 kcal |
20% |
|
Grease - of which saturated |
1,4 g 1 g |
2% 5% |
4,7 g 3,3 g |
7% 16% |
|
Carbohydrates - of which sugars |
3,8 g 1,3 g |
1% 1% |
13 g 4,5 g |
5% 5% |
|
Protein |
22 g | 45% | 74 g | 149% |
|
Salt |
0,17 g | 3% | 0,57 g | 9% |
|
Other active ingredients |
||||
|
L-glutamine |
1650 mg | *** | 5500 mg | *** |
|
L-arginine |
496 mg | *** | 1654 mg | *** |
|
Vitamin C |
120 mg | 150% | 400 mg | 500% |
|
Vitamin B3 (in the form of nicotinamide) |
10 mg | 63% | 33 mg | 208% |
|
Vitamin B6 |
1.2 mg | 87% | 4 mg | 291% |
|
Vitamin B1 |
1 mg | 94% | 3.4 mg | 313% |
|
Vitamin B12 |
1.5 µg | 60% | 5 µg | 200% |
|
Digestive enzyme complex |
||||
|
Inulin |
85 mg | *** | 282 mg | *** |
|
Bromelain |
7.2 mg | *** | 24 mg | *** |
|
Papain |
7.2 mg | *** | 24 mg | *** |
*Reference intake for an adult (8400 kJ / 2000 kcal).
**Values not established.
Ingredients Mango StrawberryInstant whey protein concentrate (milk) {whey protein concentrate (milk), emulsifier [lecithins (soy)]} 85%, L-glutamine 5.5%, flavourings, L-arginine hydrochloride 2%, instant whey protein isolate (milk) {whey protein isolate (milk), emulsifier [lecithins (soy)]} 1.4%, instant hydrolysed whey protein (milk) {hydrolyzed whey protein isolate (milk), emulsifier [lecithins (soy)]} 0.48%, beet concentrate powder [maltodextrine, concentré de betterave, acide (acide citrique)], sweeteners (sucralose, acesulfame K), thickener (xanthan gum), vitamin C (L-ascorbic acid), inulin 0.31%, colorant (riboflavins), acid (citric acid), pineapple bromelain (1200 GDU/g) 0,04%, papaya papain (1.5 FIP U/mg) 0.04%, niacin (nicotinamide), vitamin B6 (pyridoxine hydrochloride), vitamin B1 (thiamine mononitrate), vitamin B12 (cyanocobalamin).
Certified anti-doping, gluten-free, GMO-free and Halal.
| Composition | For 30 g |
%AR* (30 g) | Per 100 g |
%AR* (100 g) |
|---|---|---|---|---|
|
Energy |
512 kJ / 121 kcal |
6% |
1707 kJ / 404 kcal |
20% |
|
Grease - of which saturated |
2 g 1,4 g |
2% 7% |
6,8 g 4,5 g |
10% 23% |
|
Carbohydrates - of which sugars |
4,7 g 2,3 g |
2% 3% |
16 g 7,5 g |
6% 8% |
|
Protein |
22 g | 45% | 74 g | 149% |
|
Salt |
0,16 g | 3% | 0,54 g | 9% |
|
Other active ingredients |
||||
|
L-glutamine |
1650 mg | *** | 5500 mg | *** |
|
L-arginine |
496 mg | *** | 1654 mg | *** |
|
Vitamin C |
120 mg | 150% | 400 mg | 500% |
|
Vitamin B3 (in the form of nicotinamide) |
10 mg | 63% | 33 mg | 208% |
|
Vitamin B6 |
1.2 mg | 87% | 4 mg | 291% |
|
Vitamin B1 |
1 mg | 94% | 3.4 mg | 313% |
|
Vitamin B12 |
1.5 µg | 60% | 5 µg | 200% |
|
Digestive enzyme complex |
||||
|
Inulin |
85 mg | *** | 282 mg | *** |
|
Bromelain |
7.2 mg | *** | 24 mg | *** |
|
Papain |
7.2 mg | *** | 24 mg | *** |
*Reference intake for an adult (8400 kJ / 2000 kcal).
**Values not established.
Ingredients Passion White ChocolateInstant whey protein concentrate (milk) {whey protein concentrate (milk), emulsifier [lecithins (soy)]} 79%, white chocolate powder (sucrose, cocoa butter, milk powder) 6.3%, L-glutamine 5.5%, flavourings, L-arginine hydrochloride 2%, instant whey protein isolate (milk) {whey protein isolate (milk), emulsifier [lecithins (soy)]} 1.4%, instant hydrolysed whey protein (milk) {hydrolyzed whey protein isolate (milk), emulsifier [lecithins (soy)]} 0.48%, sweeteners (sucralose, acesulfame K), thickener (xanthan gum), vitamin C (L-ascorbic acid), inulin 0.31%, pineapple bromelain (1200 GDU/g) 0.04%, papaya papain (1.5 FIP U/mg) 0.04%, niacin (nicotinamide), vitamin B6 (pyridoxine hydrochloride), vitamin B1 (thiamine mononitrate), vitamin B12 (cyanocobalamin).
Certified anti-doping, gluten-free, GMO-free and Halal.
| For 30 g | Per 100 g | %AJR*** | |
|---|---|---|---|
|
Energy kJ (kcal) |
483 kJ (115 kcal) | 1,610 kJ (383 kcal) | 6% |
|
Fats and oils - of which saturated fatty acids |
2,5 g 1,6 g |
8,3 g 5,3 g |
4% 8% |
|
Carbohydrates - of which sugars |
1,2 g 1,1 g |
4 g 3,6 g |
0% 1% |
|
Protein |
23 g | 77 g | 46% |
|
Sodium |
0,16 g | 0,53 g | 3% |
|
VITAMIN MATRIX |
|||
|
Ascorbic acid (Vitamin C) |
120 mg | 400 mg | 150% |
|
Cyanocobalamin (Vitamin B12) |
1.5 µg | 5 µg | 60% |
|
Nicotinamide (Vitamin B3) |
10 mg | 33 mg | 63% |
|
Pyridoxine (Vitamin B6) |
1.2 mg | 4 mg | 86% |
|
Thiamine (Vitamin B1) |
1 mg | 3 mg | 91% |
|
DIGESTIVE ENZYME MATRIX |
|||
|
Bromelain |
12 mg | 40 mg | - |
|
Papain |
12 mg | 40 mg | - |
|
Prebiotics (inulin) |
100 mg | 333 mg | - |
** The salt content is due to the presence of naturally-occurring sodium
*** AR%: Reference intake for an average adult (8400 KJ / 2000 KCAL).
Nutella ingredients whey protein concentrate (based on milk, emulsifier; lecithin from soy), microfiltered instant whey protein isolate (based on milk, emulsifier: lecithin from soy), whey protein hydrolysate (based on milk), low-fat cocoa powder, flavourings (chocolate, hazelnut, dark chocolate), sweeteners (acesulfame K, sucralose), thickener (xanthan gum), L-ascorbic acid, inulin, milk chocolate ([sugar, cocoa powder, cocoa powder, milk chocolate powder]) milk whole, cocoa butter 20%] natural flavor), pineapple comosus bromelain extract (1200 GDU), carica papaya papain extract (1.5 FIP U/MG), nicotinamide, cyanocobalamin, pyridoxine hydrochloride, thiamine mononitrate.
Ingredients Banana Split whey protein concentrate (based on milk, emulsifier; lecithin from soy), white chocolate powder (milk), flavourings (banana, white chocolate), microfiltered instant whey protein isolate (based on milk, emulsifier: lecithin from soy), whey protein hydrolysate (based on milk), sweeteners (acesulfame K, sucralose), thickener (xanthan gum), L-ascorbic acid, inulin, acidifier (citric acid monohydrate), pineapple bromelain extract (1200 GDU), carica papaya papain extract (1.5 FIP U/MG), nicotinamide, cyanocobalamin, pyridoxine hydrochloride, thiamine mononitrate.
Ingredients Cookies whey protein concentrate (milk, emulsifier; Lecithin from soy), cocoa powder, whole milk powder, cocoa butter, flavouring (chocolate, cookie, cream, caramel au milk), whey protein isolate (from milk, emulsifier: lecithin from soy), whey protein hydrolysate (from milk, emulsifier: lecithin from soy), thickener (xanthan gum), L-ascorbic acid, inulin, sweeteners (acesulfame K, sucralose), bromelain, papain, nicotinamide, cyanocobalamin, pyridoxine hydrochloride, thiamine mononitrate.
Ingredients Strawberry Yogurt whey protein concentrate (based on milk, emulsifier; lecithin from soy), flavourings (strawberry, yoghurt, red fruit), microfiltered instant whey protein isolate (based on milk, emulsifier: lecithin from soy), whey protein hydrolysate (based on milk), color (beet red), sweeteners (acesulfame K, sucralose), thickener (xanthan gum), L-ascorbic acid, inulin, acidifier (anhydrous citric acid), pineapple bromelain extract (1200 GDU), carica papaya papain extract (1.5 FIP U/MG), nicotinamide, cyanocobalamin, pyridoxine hydrochloride, thiamine mononitrate.
Ingredients Creamy Vanilla whey protein concentrate (based on milk, emulsifier; lecithin from soy), microfiltered instant whey protein isolate (based on milk, emulsifier: lecithin from soy), flavourings (vanilla, creamy vanilla), yoghurt powder (milk), whey protein hydrolysate (based on milk), sweeteners (acesulfame K, sucralose), thickener (xanthan gum), L-ascorbic acid, inulin, pineapple comosus bromelain extract (1200 GDU), carica papaya papain extract (1.5 FIP U/MG), nicotinamide, cyanocobalamin, pyridoxine hydrochloride, thiamine mononitrate.
Composition CREA MAX
| For 6 capsules | %AJR | |
|---|---|---|
|
Creatine Monohydrate - of which creatine |
3,395 mg 3,000 mg |
- - |
|
Beta-Alanine |
600 mg |
- |
*RDA not determined
IngredientsCreatine monohydrate, beta-alanine, anti-caking agent (magnesium stearate), bovine gelatin.
- As with all exercise programs, diets or dietary supplements, consult your physician first.
- Keep out of reach of children
- Do not exceed the prescribed dose.
- Should be used as part of a varied diet and healthy lifestyle, cannot replace balanced nutrition.
- Discontinue use if you experience any unusual adverse effects.
Allergens: Produced in a factory processing eggs, milk proteins, gluten, peanuts, soya and shellfish ingredients.
According to French regulations, the daily creatine dose must be less than or equal to 3g per day.
-15% | CODE: PROG15
Muscle gain in 4 weeks!
-15% | CODE: PROG15
dry muscle program - confirmed
A leaner, more muscular physique in 5 weeks!
-15% | CODE: PROG15
Congestion and maximum muscle gain in 6 weeks!
-15% | CODE: PROG15
Dry muscles in 4 weeks!
-15% | CODE: PROG15
Shape up your body in 4 weeks!
-15% | CODE: PROG15
day & night muscle gain program
Continuous muscle growth over 5 weeks!
Weight training
Weight loss
Fitness
Sports Performance
Top Sellers
Whey Advanced
Zero Isolate
Mass Advanced
BCAA Hardcore
Top Sellers
Redburn Hardcore
Redburn Ladies
Gel Redburn
Best Sellers
Vita Max
Omega 3 Max
Arthro Max
EN
FR
ES
DE
IT
NL
PT