Omega-3 (90 softgels)

Omega 3 (90 softgels) by Weider is afish oil-based dietary supplement designed to help you easily meet your daily intake of the omega-3 fatty acids EPA and DHA.

Its softgel format allows you to incorporate these essential fatty acids into your routine without having to consistently increase your intake of fatty fish. A serving of 2 softgels provides 2,000 mg of fish oil, including 1,200 mg of omega-3 fatty acids.

Of this, 700 mg is EPA (eicosapentaenoic acid) and 500 mg is DHA (docosahexaenoic acid). The formula thus has a high concentration of EPA and DHA, which together account for the entire 1.2 g of omega-3.

The value of this combination lies in particular in its recognized nutritional benefits. EPA and DHA contribute to normal heart function when daily intake reaches at least 250 mg of EPA and DHA.

With 1,200 mg of EPA + DHA per serving, Omega 3 far exceeds this amount. DHA also supports normal brain function and normal vision. These beneficial effects are achieved with a daily intake of 250 mg of DHA.

The product also contains D-alpha-tocopherol, a form of vitamin E, used as an antioxidant to round out the formula and help protect the oil inside the capsules.

Vitamin E also helps protect cells against oxidative stress. The softgel format is a real advantage if you don’t eat much fatty fish or if you simply want a precisely measured daily dose.

With 1,200 mg ofomega-3 per serving, including 700 mg of EPA and 500 mg of DHA, Weider’s Omega-3 offers a concentrated and convenient formula to supplement your intake of essential fatty acids and enjoy the recognized benefits of EPA and DHA for heart health, as well as DHA for brain health and vision.

Net weight : 120 g