Big Yam (3 kg)

A high-protein weight gainer to effectively support your muscle-building goals!

Yam Nutrition ’s Big Yam (3 kg) is a high-protein weight gainer designed to help you more easily increase your daily energy and protein intake, especially when your diet alone isn’t enough to meet the needs associated with your muscle-building goals.

Its formula stands out from very high-carb weight gainers thanks to its high protein content, ranging from 45 to 48 g per 100 g depending on the flavor. Protein helps build and maintain muscle mass, making Big Yam a convenient solution to supplement a diet tailored for bodybuilding.

It also provides between 35.1 and 39.5 g of carbohydrates per 100 g and approximately 361 to 381 kcal, depending on the flavor. This combination makes it easy to increase your daily calorie intake while maintaining a significant protein content in each shake.

The formula is primarily based on skim milk and whey protein concentrate, to which cocoa or defatted peanut butter powder may be added depending on the flavor. Big Yam thus offers an appealing alternative between a traditional whey protein and a mass gainer that is much higher in carbohydrates.

Higher in protein than a traditional mass gainer while still providing a substantial amount of carbohydrates, it’s the ideal compromise for athletes looking to support their progress with a balanced, delicious gainer that’s easy to incorporate into their daily routine.