Tryptophan (60 caps)

Want to set up a real evening routine with a targeted essential amino acid?

Tryptophan (60 caps) from Scitec Nutrition provides you with 500 mg of L-tryptophan per capsule, in a simple format to take before bedtime.

• L-tryptophan is an essential amino acid: your body can't make it on its own, so it has to be supplied by food or supplements. It is found naturally in protein sources such as eggs, dairy products, fish, meat, cereals and nuts.

What makes tryptophan so interesting is its role in several of the body's natural mechanisms.

• In particular, it acts as a precursor in the synthesis of serotonin and melatonin, two compounds naturally involved in biological rhythms.

That's why it's an easy addition to any evening routine, especially if you want to structure your pre-bedtime routine. With 500 mg of L-tryptophan per capsule, Tryptophan (60 caps) offers a simple, uncomplicated formula that's easy to integrate into your daily routine.

Its 60-capsule format means it can be used over several weeks, with convenient, no-preparation intake.