Name: 100% CREATINE MONOHYDRATE s (530G)
Brand: Superset Nutrition
SKU: SSNCM530
Price: 29.90 EUR
Availability: InStock
Rating: 5.0 (11 reviews)

-€15 | CODE: BA15

Superset Nutrition

100% CREATINE MONOHYDRATE s (530G)

Muscular strength, power and explosiveness

11 reviews

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3,000 mg of pure creatine per dose
Micronized powder for fast dissolution
Improves performance during intense efforts

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*This offer cannot be combined with any other promotional codes or current promotions; valid through September 29, 2026, at 9:30 a.m.

Format

300 g
530 g

Taste

In stock

€29.90

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Livraison en France métropolitaine
◉ DPD Pickup : 4,90 € (offerts dès 60€ d’achat), livré en 1 à 2j ouvrables*
◉ DPD Predict: $6.90 (free for orders over $80), delivered in 1 to 2 business days*
◉ Chronopost Pickup: €7.90 for any purchase amount, guaranteed delivery within one business day before 1 p.m.
◉ Chronopost: €9.90 for any purchase amount, guaranteed delivery within one business day before 1 p.m.

Delivery to Corsica and Monaco
◉ Colissimo Pickup: $4.90 (free for purchases over $80), delivered in 2 to 3 business days*
◉ Colissimo: $6.90 (free for purchases over $80), delivered in 2 to 3 business days*

Delivery in Belgium
◉ DPD Pickup: $6.90 (free for purchases over $80), delivered in 2 to 3 business days*
◉ DPD Predict: $8.90 (free for orders over $80), delivered in 2 to 3 business days*

*Average time observed (modified)

anti-doping
Lactose-free
Gluten-free
GMO-free
Halal

The 100% CREATINE MONOHYDRATE (530G)—what exactly is it used for?

Developed by the nutrition experts and fitness coaches at Superset Nutrition, 100% Creatine Monohydrate (530g) combines micronized creatine monohydrate, high purity, and a refreshing lime flavor.

Designed for you—whether you’re a serious athlete or a regular exerciser—this formula helps you:

Improve your performance during intense, repeated exercises. By increasing your energy reserves, it helps you maintain a high level of intensity across multiple sets.

Increase your strength and muscle mass. By promoting water retention in your muscle fibers, it helps build denser muscle and leads to more noticeable gains in strength.

Speed up your recovery between sets and workouts. It boosts phosphocreatine resynthesis, accelerating ATP production to reduce fatigue and maintain the same intensity from one set to the next.

Fragrances for Every Taste

A highly digestible creatine that's easy to incorporate into your daily workout routine

Thanks to its high digestibility, this 100% Creatine Monohydrate (530 g) blends perfectly:

Before your workout, mix in a shaker to maximize creatine availability during exercise and supportexplosive power.
Throughout the day on your rest days, to maintain a stable level of muscle tone and promote recovery.
Its very fine texture ensures instant mixing, with no lumps or residue at the bottom of the shaker.
The "Lime Burst" flavor adds a fresh and pleasant touch—perfect if you're looking for a more flavorful alternative to the bland taste of traditional creatines.

A premium-quality micronized creatine , formulated to enhance strength, promote recovery, and maintain performance over the long term.

How does creatine work in your body?

The muscle’simmediate energy source is ATP (adenosine triphosphate). With each contraction, ATP is consumed and must then be continuously replenished.

The muscle’s ultra-fast energy reservoir is called phosphocreatine (PCr): it donates a phosphate group to ADP (adenosine bisphosphate) to regenerate ATP ( adenosine triphosphate) in a matter of milliseconds (the creatine kinase reaction).

Creatine supplementation increases PCr stores in the muscle.

Result:

More ATP is available right away, so there’s more power at the start of the exercise.
Greater ability to repeat explosive efforts, resulting in more consistent performance from one set to the next.
Faster recovery between sets, which means a higher training volume.

Scientific references:

Volek, J. S., Kraemer, W. J., Bush, J. A., Boetes, M., Incledon, T., Clark, K. L., & Lynch, J. M. (1999). Creatine supplementation enhances muscular performance during high-intensity resistance exercise. Journal of the American Dietetic Association, 99(7), 765–770.

Rawson, E. S., & Volek, J. S. (2003). Effects of creatine supplementation and resistance training on muscle strength and weightlifting performance. Journal of Strength and Conditioning Research, 17(4), 822-831.

Antonio, J., & Ciccone, V. (2000). The effects of pre-versus-post-workout supplementation with creatine monohydrate on body composition and strength. Journal of the International Society of Sports Nutrition, 7(1), 26–32.

Kreider, R. B., Ferreira, M., Wilson, M., Grindstaff, P., Plisk, S., Reinardy, J., ... & Almada, A. L. (1998). Effects of creatine supplementation on body composition, strength, and sprint performance. Medicine and Science in Sports and Exercise, 30(1), 73–82.

Net weight : 530g
Product with sweetener(s)

Take a dose of 6 g per day (3/4 scoop) in about 300 ml of cold water, shake with a shaker and drink. Take one dose a day. On training days, take one dose 30 minutes before training. On days off, take one dose before a meal.

Nutrition Facts

Serving size: 6 g (3/4 scoop)

Ingredients	Per 6 g
Creatine monohydrate —of which pure creatine	3,412 mg 3,000 mg

Lime Burst flavor ingredients: creatine monohydrate (57%), bulking agent (polydextrose), acidifiers (malic acid, citric acid), flavorings, sweetener (sucralose).

Blue Raspberry flavor ingredients: creatine monohydrate (57%), bulking agent (polydextrose), flavoring agents, acidifiers (citric acid, malic acid), sweetener (sucralose), food coloring concentrate [maltodextrine, concentré de betterave, acidifiant (acide citrique)], color (indigotine).

Iced Tropical flavor ingredients: creatine monohydrate (57%), bulking agent (polydextrose), flavorings, acidifiers (citric acid, malic acid), colorant (riboflavins), sweetener (sucralose), food coloring concentrate [maltodextrine, concentré de betterave, acidifiant (acide citrique)].

Certified anti-doping, gluten-free, lactose-free, GMO-free, and Halal.

Gluten-free: < 20 mg of gluten per kg of product.

Lactose-free: < 0.1 g of lactose per 100 g of ready-to-eat product prepared with water.

Dietary supplements should be used as part of a healthy lifestyle and not as a substitute for a varied, balanced diet. Do not exceed the recommended daily dose. Keep out of reach of children. Not recommended for pregnant or breast-feeding women or adolescents.

Store in a cool, dry place, tightly closed, in original packaging, away from heat and light.

May contain traces of: milk, eggs, gluten, soy, peanuts, nuts, celery, fish, shellfish and foods containing sulfur dioxide.

According to French regulations, the daily dose of pure creatine must be less than or equal to 3 g per day.

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Product Review

5.0

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